• 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. Soy Vey Teriyaki (or any...
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  • 3 oz. Chow Mein noodles
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  • 1 head lettuce
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  • 1 bunch scallions, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 4 dried apricots, chopped
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  • 2 tablespoons white wine
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  • 2 shallots, chopped
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) skinless boneless ch...
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  • 5/8 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 1/3 cup sliced almonds
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  • 1/2 cup apricot preserves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 20 g pack fresh coriander
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  • 2 large sliced skinless boneless...
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  • 100.0g halved ready-to-eat apricots
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  • 85.0g blanched almonds
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  • 250.0g couscous
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 boneless chicken breast halves...
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  • 1 cup brine-cured green olives s...
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  • 2 tablespoons unsalted butter
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  • 1/4 cup whole almonds with skins
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  • 2 tablespoons chopped fresh flat...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup whole almonds
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  • 12 dried apricots (3 ounces)
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  • Boiling water
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  • 1 1/2 tablespoons vegetable oil
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  • Four 6-ounce skinless, boneless...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 teaspoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 lb boneless chicken breasts
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  • 2 tablespoons curry powder
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  • 1/4 teaspoon ground cinnamon
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  • 2 tablespoons olive oil
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  • 1 medium onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound skinless, boneless chick...
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  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 300.0g broccoli , cut into small...
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  • 25.0g flaked almonds , toasted
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  • 2.0 tbsp wholegrain mustard
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  • 350.0g pasta bows (farfalle)
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  • 3 large skinless boneless chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 50.0g slightly salted butter , s...
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  • 4 skinless boneless chicken breasts
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  • 25.0g ground almonds
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    +
  • 4 large thin slices of prosciutto
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  • ½ tsp finely snipped fresh chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 cups water
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  • 6 skinless boneless chicken brea...
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  • 4 large yellow bell peppers
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  • 2/3 cup blanched slivered almond...
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  • 1 garlic clove
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 16 whole blanched almonds (2 oun...
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  • 2 teaspoons unsalted butter
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  • 4 ripe apricots, pitted and quar...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • Four 6-ounce skinless, boneless...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1 cup chopped onion (about 1 med...
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    +
  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 oz boneless chicken breast
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  • 1 cup Lyman Orchard strawberries...
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  • 1 cup sliced blanched almonds (e...
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  • Egg Wash (beat one egg with 1 oz...
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    +
  • 1 to 2 tsp shallots, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup light garlic-and-herbs s...
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  • 1/4 cup slivered almonds, toaste...
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  • 3 tablespoons chopped fresh pars...
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  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup light garlic-and-herbs s...
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    +
  • 1/4 cup slivered almonds, toaste...
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    +
  • 3 tablespoons chopped fresh pars...
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons sliced almonds
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  • 2 teaspoons ground ancho chile p...
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  • 4 (6-ounce) skinless, boneless c...
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  • 1/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 - 4 x boneless chicken breasts...
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  • 250 g thick natural yoghurt
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    +
  • 1 tbsp fresh ginger, minced
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  • 2 tsp ground cumin
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    +
  • 1 tsp ground cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large egg white
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  • 1 tablespoon cornstarch
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    +
  • 3 tablespoons dry sherry
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    +
  • Kosher salt
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    +
  • 1 pound skinless boneless chicke...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/8 tsp. ground black pepper
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    +
  • 6 skinless, boneless chicken br...
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    +
  • 1 tbsp. Dijon-style mustard
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/8 tsp. crushed red pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 4 (4-ounce) skinless, boneless c...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 whole skinless, boneless chick...
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    +
  • 1/4 cup blanched almonds (about...
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    +
  • 1 28 ounce can peeled whole toma...
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    +
  • 1 Kirby cucumber peeled, seeded...
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped fresh parsley
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    +
  • 2 tablespoons chopped almonds, t...
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    +
  • 2 tablespoons chopped fresh chives
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    +
  • 3 tablespoons capers, chopped
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoon(s) fresh lemon juice
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    +
  • 2 tablespoon(s) reduced-fat sour...
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    +
  • 1 tablespoon(s) pure honey
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    +
  • 1 teaspoon(s) Dijon mustard
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    +
  • Salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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