• 16 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • 1 tablespoon olive oil, plus mor...
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  • 1 medium yellow onion, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • small cinnamon stick
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  • 850.0ml chicken stock
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  • 1 bay leaf
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  • 1 large onion , finely sliced
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  • 300.0g basmati rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound basmati rice
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  • 1/4 cup Ghee
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  • 1 x Onion
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  • 3 x chicken Breast
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  • 2 Tbsp Tomato Paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 500 grams chicken breasts (cut i...
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  • 200 grams greek yoghurt
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  • juice of ½ lemon
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  • ¼ teaspoon ground cinnamon
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  • ½ teaspoon saffron strands
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 chicken breasts
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  • butter
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  • 150.0g brown basmati rice
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  • 350.0ml chicken stock
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  • 1.0 tbsp Madras or other Indian...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 jalapeño pepper, seeded and mi...
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  • 1 teaspoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 9 tablespoons olive oil, divided
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  • 2 1/2 teaspoons chili powder, di...
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  • 2 tablespoons chopped fresh thyme
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  • 2 tablespoons onion powder
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  • 1 tablespoon garlic powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 onion, finely chopped
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon saffron threads, cr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • -
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  • 1 cup basmati rice
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  • 3 tbsp. canola oil
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  • 2 tsp. whole coriander
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  • 3 chiles de arbol, crumbled by hand
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups uncooked basmati rice
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  • 3/4 cup dried lentils
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  • Cooking spray
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  • 10 skinless, boneless chicken th...
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  • 2 cups vertically sliced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons canola oil
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    +
  • 1 pound skinless, boneless chick...
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  • 1 cup chopped onion (about 1 med...
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  • 1 jalapeño pepper, seeded and mi...
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    +
  • 1 teaspoon minced fresh ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1.5 tbsp olive oil
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  • 400.0 g British chicken breast f...
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  • 1.0 onion, peeled and finely sl...
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  • 2.0 cloves garlic, peeled and sl...
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  • 3.0 tbsp balti curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2.0 tbsp vegetable oil
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  • about 2cm piece fresh root ginge...
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  • 100.0ml full-fat milk
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  • ¼ tsp ground mace
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  • handful coriander leaves and ste...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1.0 tbsp sunflower oil
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  • 1.0 large onion, finely chopped
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  • 2.0 clove garlic, finely chopped
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  • 1.0 tbsp peeled and finely chopp...
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  • 0.5 tsp turmeric
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 23 Ingredients
  • 1 cup (240 ml) plain low-fat yogurt
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  • 2 garlic cloves, minced
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  • 1 tablespoon finely grated fresh...
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  • 1-1/2 teaspoons ground cumin
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  • 1-1/2 teaspoons ground coriander
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked basmati rice
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    +
  • 2 cups cubed skinless, boneless...
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  • 1 cup cubed fresh pineapple
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  • 1 cup jarred sliced peeled mango...
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  • 1/2 cup seedless red grapes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons hot Madras curry...
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  • 1 cup lite coconut milk
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  • 1/4 teaspoon freshly ground pepper
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  • 1 large yellow onion diced
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup uncooked basmati rice
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    +
  • 2 cups cubed skinless, boneless...
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    +
  • 1 cup cubed fresh pineapple
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    +
  • 1 cup jarred sliced peeled mango...
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    +
  • 1/2 cup seedless red grapes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large yellow onion, diced
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  • 12 ounces chicken breast tenders...
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • 1 cup “lite” coconut milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups basmati rice
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    +
  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf, fresh or dried
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    +
  • Zest of 1 lemon
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons toasted pre-sliced...
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  • 1 can (10 ounces) Indian coconu...
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  • Sweetened flaked coconut , for...
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  • 1 tablespoon heavy (whipping) cr...
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  • 1 medium-size onion , sliced (f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/4 lb chicken breast, cut int...
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  • 1 cup basmati rice
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  • 1 1/4 cup stock (chicken or beef)
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    +
  • 4 x green cardamom pods
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  • 10 x whole peppercorns
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 tbsp curry powder
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  • 6 cardamom pods
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    +
  • 1½ cups basmati rice
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  • ½ cup golden raisins
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  • 2 tbsp vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ¾ cup plus 2 tablespoons whole-m...
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  • ¼ teaspoon ground cinnamon
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    +
  • scant ¼ cup cashew nuts
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  • ½ teaspoon saffron threads
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  • 1 tablespoon unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil, div...
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  • 4 large eggs, lightly beaten
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    +
  • 3/4 cup diced onion
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  • 3/4 cup diced red bell pepper
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    +
  • 1 pound haricots verts (tiny gre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all