LC
Low carb
  • 17 Ingredients
  • 1/3 cup lemon juice
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  • 3 tablespoons Dijon mustard
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  • 2 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 2 cups uncooked wild rice
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  • 2 cups cooked, shredded chicken...
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 2/3 cup slivered almonds
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  • 3 cups chopped cooked chicken
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  • 3/4 cup sweetened dried cranberries
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  • 2 celery ribs, diced
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  • 1/2 small sweet onion, diced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 4 cups finely chopped cooked chi...
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  • 3 (8-ounce) packages cream chees...
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  • 3/4 cup dried cranberries, chopped
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  • 1/2 cup sweetened flaked coconut...
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  • 6 green onions, minced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • Raspberry-Tarragon Dressing
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  • 4 skinned and boned chicken brea...
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  • Vegetable cooking spray
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  • 1 fennel bulb, cut in half
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  • 2 heads Bibb lettuce, torn
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup rice wine vinegar
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  • 1 tablespoon sugar
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  • 1 tablespoon sesame seeds
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  • 1 tablespoon dark sesame oil
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 (3-ounce) packages chicken-fla...
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  • 1 (2- to 3-pound) roasted whole...
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  • 2 tablespoons butter or margarin...
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  • 1/2 cup sliced almonds
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  • 1/4 cup sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup flaked coconut
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  • 1/2 cup chopped almonds
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  • 1 (8-ounce) package cream cheese...
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  • 2 tablespoons orange marmalade
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  • 1 1/2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 3 ounces finely chopped prosciutto
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  • 2 teaspoons vegetable oil
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  • 1 (7-oz.) package vermicelli
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  • 3 cups chopped cooked chicken
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  • 1 cup (4 oz.) shredded Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup uncooked long-grain rice
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  • 2 cups chopped cooked chicken
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  • 2 (10 1/2-ounce) cans cream of m...
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  • 1 (8-ounce) can sliced water che...
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  • 1 (3 1/2-ounce) can sliced mushr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 (8-oz.) packages vermicelli
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  • 1/2 cup butter
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  • 1/2 cup all-purpose flour
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  • 4 cups milk
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 (8-oz.) package cream cheese,...
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  • 1 cup mayonnaise
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  • 2 teaspoons curry powder
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  • 1 teaspoon salt
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  • 6 cups chopped cooked chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup sugar
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  • 1 teaspoon salt
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  • 1 teaspoon dry mustard
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  • 1/3 cup red wine vinegar
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  • 1 teaspoon onion juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups chopped cooked chicken
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  • 1/3 cup golden raisins
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  • 1/4 cup slivered almonds, toasted
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  • 1/4 cup diced celery
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  • 1/2 cup mayonnaise
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup poppy seed dressing
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  • 1/4 cup mayonnaise
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  • 1 1/2 pounds chopped cooked chic...
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  • 2 celery ribs, sliced
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  • 1 pint fresh strawberries, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 4 pounds chicken pieces
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  • 1 cup water
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  • 1 medium onion, diced
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons chopped fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup slivered almonds
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  • 3/4 cup flaked coconut
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  • 8 firm Bartlett pears
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  • 1 quart water
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  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup almonds, coarsely chopped
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  • 1/2 cup fine, dry breadcrumbs
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  • 2 teaspoons Jamaican jerk seasoning
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  • 1/4 teaspoon kosher salt
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  • 1 teaspoon grated lime rind
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 ounces dried pitted prunes
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  • 1/2 teaspoon saffron
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  • 1 1/2 cups water
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  • 4 (4-ounce) skinned and boned ch...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups uncooked brown rice
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  • 6 (6-ounce) skinned and boned ch...
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon pepper
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  • 2 medium-size sweet onions, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 (7-oz.) package vermicelli
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  • 3 cups chopped cooked chicken
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  • 1 cup (4 oz.) shredded white Che...
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  • 1 (10 3/4-oz.) can cream of mush...
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  • 1 (10-oz.) container refrigerate...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 (8-oz.) package sliced fresh m...
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  • 1 (7-oz.) package vermicelli
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  • 3 cups chopped cooked chicken
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  • 1 cup (4 oz.) shredded Parmesan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons butter
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  • 1 large sweet onion, diced
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups chopped cooked chicken
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  • 1 cup shredded Parmesan cheese
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  • 1 (10 3/4-ounce) can cream of mu...
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  • 1 (10-ounce) container refrigera...
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  • 1 (3 1/2-ounce) can sliced mushr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 (6-ounce) package quick-cookin...
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  • 2 cups chopped cooked chicken
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  • 1/2 cup dried cranberries
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  • 1 Granny Smith apple, peeled and...
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  • 1 medium carrot, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all