• 10 Ingredients
  • 1 split, bone-in chicken breast...
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  • 1 egg
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  • 1 cup sliced almonds
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  • 1/2 cup grated Parmesan cheese
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  • 1 tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 4 boneless skinless chicken brea...
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  • 4 ounces crumbled blue cheese (a...
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  • 1/2 cup slivered almonds
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  • 1 apple (preferably Mackintosh,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 teaspoon ground red pepper
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  • 1/2 teaspoon ground black pepper
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  • 1 (12-ounce) package soy protein...
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  • 2 tablespoons almond oil or corn...
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  • 1/3 cup almond butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 2 cups (500 mL) grape tomatoes c...
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  • 1/2 cup (125 mL) fresh basil, ch...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup sliced almonds
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  • 1 tablespoon olive oil
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  • 4 boneless pork loin chops (abou...
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  • Salt and freshly ground black pe...
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  • 2 pears, peeled, cored and thinl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 large chicken breast half bone...
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  • 3 Tbs. vegetable oil
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  • 1/2 cup whole blanched or natura...
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  • 2 Tbs. each sherry and soy sauce
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  • 2 tsp. cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 4 cups sliced onions
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  • 1/2 cup blanched whole almonds,...
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  • 2 cans (14 1/2 oz. each) reduced...
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  • 3/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch asparagus, trimmed
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  • 1 pound heirloom tomatoes or a m...
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  • 1/3 cup chopped almonds, roasted
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  • 1 tablespoon minced red onion
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  • 1 tablespoon plus 1 teaspoon ext...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 1/4 cup sliced almonds
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  • 2 tablespoons unsalted butter 2...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked cracked wheat
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    +
  • 2 cups boiling water
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  • 2 cups chopped tomatoes
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  • 1 cup chopped parsley
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  • 1 cup sliced green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • Sauce : 1 cup plain yogurt
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  • 1 tablespoon lime juice
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  • 1 teaspoon cumin
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  • 1 clove garlic, minced
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  • 2 scallions, white part only, mi...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz light cream cheese, softened
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  • 3/4 cup sliced green onions
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  • 1/2 cup part skim ricotta cheese
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  • 1/2 cup crumbled blue cheese
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  • 1/2 cup chopped toasted almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 boneless, skinless half chicke...
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  • 12 mini Lahvosh rounds
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  • 1/2 cup low fat cottage cheese
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  • 1 tsp. dried tarragon
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  • 1/2 tsp. ground white pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 onion, cut into wedges
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  • 1/2 cup sliced celery
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  • 1 clove garlic, minced
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  • 1 tsp. almond or vegetable oil
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  • 1/4 tsp. thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup slivered almonds
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  • 2 Tbs. almond or olive oil
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  • 3 chicken breasts, halved withou...
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    +
  • 1/4 tsp. pepper
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    +
  • 1/2 tsp. thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups chopped onions
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  • 2 cloves garlic, minced
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    +
  • 3 lb. boneless leg of lamb, cut...
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  • 1/2 cup flour
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    +
  • 1 tsp. ground cumin,
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • .375 ounce stemmed and seeded dr...
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  • .375 ounce stemmed and seeded dr...
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  • .375 ounce stemmed and seeded dr...
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  • 2 1/4 cups chicken broth, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb. pinto or black beans
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  • 6 cups water
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  • 2 to 2 1/2 lbs. cross-cut beef s...
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  • 2 tsp. salt
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  • 2 or 3 Tbs. butter or margarine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (13.25-ounce) package whole-wh...
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  • 2 tablespoons canola oil
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  • 2 teaspoons grated fresh ginger
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  • 2 teaspoons minced garlic
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  • 1/2 cup chopped green onions (1-...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Hass avocados, peeled and pitted
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    +
  • 10 grape tomatoes, quartered
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    +
  • 1 cup smoked almonds, chopped
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    +
  • 1/4 cup sliced almonds
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    +
  • 1/4 cup red onion, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Tbs. butter
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    +
  • 1 onion, thinly slice
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 tsp. sage
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    +
  • 1/2 tsp. thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup almond aioli [or curried...
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  • 1/2 cup almonds, natural, ground...
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  • 1 tsp. Old Bay Seasoning
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  • 1 egg
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    +
  • 1 tsp. flaxseed, ground fine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups whole natural almonds, to...
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  • 2 quarts freshly popped corn
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 cup melted butter
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  • 1 tsp. Worcestershire sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 cups thinly sliced carrots
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  • 2 Tbs. butter
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  • 1/4 cup orange marmalade
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  • 1/4 cup sliced green onions
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  • 1 Tbs. orange-flavored liqueur
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup chopped almonds
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  • 1/4 cup butter, softened
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    +
  • 1 tsp. Worcestershire sauce
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  • 1/2 cup (2 oz.) crumbled blue ch...
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  • 1/4 cup sliced green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all