• 10 Ingredients
  • 1 split, bone-in chicken breast...
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  • 1 egg
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  • 1 cup sliced almonds
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  • 1/2 cup grated Parmesan cheese
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  • 1 tbsp. olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • Cooking spray
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  • 4 boneless skinless chicken brea...
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  • 4 ounces crumbled blue cheese (a...
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  • 1/2 cup slivered almonds
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  • 1 apple (preferably Mackintosh,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 2 Ingredients
  • 2 cups (500 mL) grape tomatoes c...
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  • 1/2 cup (125 mL) fresh basil, ch...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 4 cups sliced onions
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  • 1/2 cup blanched whole almonds,...
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  • 2 cans (14 1/2 oz. each) reduced...
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  • 3/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup sliced almonds
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  • 1 tablespoon olive oil
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  • 4 boneless pork loin chops (abou...
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  • Salt and freshly ground black pe...
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  • 2 pears, peeled, cored and thinl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 bunch asparagus, trimmed
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  • 1 pound heirloom tomatoes or a m...
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  • 1/3 cup chopped almonds, roasted
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  • 1 tablespoon minced red onion
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  • 1 tablespoon plus 1 teaspoon ext...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup pomegranate juice
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  • 2 tablespoons sugar
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  • 1 tablespoon fresh lime or lemon...
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  • 2 teaspoons cornstarch
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  • 1 teaspoon finely minced fresh r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 large eggplants (about 2 1/2 p...
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  • 3 cloves garlic, minced
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  • 6 tablespoons almond butter
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  • 1/4 cup chopped almonds, roasted*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup whole blanched almonds (...
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  • 1 1/2 tablespoons white wine vin...
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  • 3 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 4 pieces lavash bread, cut into...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons mild curry powder
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  • 1 tablespoon olive oil
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  • 1 cup diced carrot
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  • 2 teaspoons minced garlic
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  • 1 (10-ounce) package soy-based m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 3/4 pounds salmon fillets, ski...
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  • 16 bamboo skewers, soaked in wat...
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  • 1 tablespoon extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 6 lemon wedges
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup coriander seeds
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  • 1/4 cup sesame seeds
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  • 1 tablespoon black peppercorns
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  • 1 teaspoon fennel seeds
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  • 1/2 cup prepared dry-roasted alm...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 6 Ingredients
  • 2 cups whole natural almonds
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  • 3 teaspoons olive oil
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  • 3 teaspoons cumin
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  • 1 teaspoon salt
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  • 1/4 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound fresh green beans, trimmed
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  • 1 tablespoons olive oil
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  • 1/2 teaspoon kosher salt, divided
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  • 1/3 cup whole natural almonds, r...
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon (15 mL) olive oil
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  • 1 tablespoon (15 mL) unsalted bu...
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  • 2 teaspoons (10 mL) minced garlic
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  • 1/4 teaspoon (1 mL) dried red pe...
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  • 2 cups (500 mL) whole almonds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head of cauliflower (about 2 l...
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  • 2 Tbs. olive oil
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  • 1/4 tsp. ground nutmeg
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  • 1/4 tsp. salt, plus more to taste
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  • 1/3 cup whole natural almonds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 3/4 cups blanched almond flour
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  • 1/2 teaspoon sea salt
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon extra virgin olive oil
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 small zucchini, sliced thin
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  • 1/2 teaspoon salt
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  • 2 tablespoons olive oil
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  • 1 clove garlic, minced
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  • 2 tablespoons green olives, chop...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (3- to 4-pound) boneless or bo...
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  • 1 1/4 cups whole natural almonds
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  • 1 cup finely chopped fresh parsley
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  • 1/4 cup extra-virgin olive oil
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  • 4 garlic cloves, finely minced,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound (12 ounces) frozen car...
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  • 2 teaspoons olive oil
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  • 1 small white onion, sliced
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  • 1 teaspoon minced garlic
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  • 3/4 teaspoon mild or medium curr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup plus 1 tablespoon toaste...
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  • 2 tablespoons olive oil or almon...
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  • 1 clove garlic
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  • 1 can (15 1/2 oz.) garbanzo beans
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  • 1/4 cup lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbs. blanched slivered almonds...
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  • 1/2 tsp. grated lemon peel
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  • 1/2 cup lemon juice
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  • 1/2 cup olive oil
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  • 2 Tbs. fresh mint, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 Tbs. red wine vinegar
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  • 1 clove garlic, minced
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  • 1/2 tsp. Dijon-style mustard
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  • 1/2 tsp. oregano
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  • 1/4 tsp. marjoram
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups halved green grapes
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  • 1 1/2 cups halved red grapes
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  • 1 cup cilantro leaves, chopped f...
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  • 1 tablespoon lime juice (the jui...
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  • 2 tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-3 cloves garlic, peeled and ro...
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  • 2-oz (50g) blanched California A...
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  • 2 oz (50g) fresh white breadcrumbs
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  • 1-2 tbsp. (15-30ml) red wine vin...
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  • 2 tbsp. (30ml) extra virgin oliv...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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