• 10 Ingredients
  • 1 split, bone-in chicken breast...
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  • 1 egg
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  • 1 cup sliced almonds
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  • 1/2 cup grated Parmesan cheese
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  • 1 tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • Cooking spray
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  • 4 boneless skinless chicken brea...
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  • 4 ounces crumbled blue cheese (a...
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  • 1/2 cup slivered almonds
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  • 1 apple (preferably Mackintosh,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 teaspoon ground red pepper
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  • 1/2 teaspoon ground black pepper
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  • 1 (12-ounce) package soy protein...
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  • 2 tablespoons almond oil or corn...
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  • 1/3 cup almond butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup sliced almonds
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  • 1 tablespoon olive oil
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  • 4 boneless pork loin chops (abou...
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  • Salt and freshly ground black pe...
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  • 2 pears, peeled, cored and thinl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 2 Ingredients
  • 2 cups (500 mL) grape tomatoes c...
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  • 1/2 cup (125 mL) fresh basil, ch...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. vegetable oil, divided
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  • 2 cloves garlic, halved
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  • 1/4 cup whole blanched almonds
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  • 8 cups assorted vegetables, thin...
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  • 1/3 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon ground chipotle chi...
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  • 2 tablespoons sugar
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  • 1 teaspoon coarse salt
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  • 1 1/2 cups whole natural almonds
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  • 1 tablespoon almond oil
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 9 Ingredients
  • 1 large chicken breast half bone...
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  • 3 Tbs. vegetable oil
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  • 1/2 cup whole blanched or natura...
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  • 2 Tbs. each sherry and soy sauce
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  • 2 tsp. cornstarch
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 4 cups sliced onions
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  • 1/2 cup blanched whole almonds,...
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  • 2 cans (14 1/2 oz. each) reduced...
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  • 3/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 3/4 cups whole natural almonds...
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  • Almond oil or corn oil for greas...
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  • 1/2 cup honey
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch asparagus, trimmed
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  • 1 pound heirloom tomatoes or a m...
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  • 1/3 cup chopped almonds, roasted
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  • 1 tablespoon minced red onion
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  • 1 tablespoon plus 1 teaspoon ext...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup pomegranate juice
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  • 2 tablespoons sugar
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  • 1 tablespoon fresh lime or lemon...
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  • 2 teaspoons cornstarch
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  • 1 teaspoon finely minced fresh r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 large eggplants (about 2 1/2 p...
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  • 3 cloves garlic, minced
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  • 6 tablespoons almond butter
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  • 1/4 cup chopped almonds, roasted*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter, m...
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  • 1 egg
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  • 1/3 cup slivered almonds, very f...
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  • 1/4 cup all-purpose flour
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  • 2 teaspoons minced cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1/2 cup finely shredded, high-qu...
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  • 1/4 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup whole blanched almonds (...
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  • 1 1/2 tablespoons white wine vin...
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  • 3 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 4 pieces lavash bread, cut into...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 3/4 cup quick-cooking rolled oats
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  • 3 tablespoons sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups unbleached all-purpos...
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  • 1 tablespoon baking powder
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon salt
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  • 1 cup wheat germ, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup uncooked cracked wheat
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  • 2 cups boiling water
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  • 2 cups chopped tomatoes
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  • 1 cup chopped parsley
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  • 1 cup sliced green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1/4 cup sliced almonds
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  • 2 tablespoons unsalted butter 2...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup no-salt-added 1 percent co...
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  • 1/2 cup nonfat or light sour cream
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  • 1/4 cup honey
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  • 1/2 teaspoon almond extract
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  • 1 pint fresh strawberries (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 pounds salmon fillets, ski...
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  • 16 bamboo skewers, soaked in wat...
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  • 1 tablespoon extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 6 lemon wedges
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons mild curry powder
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  • 1 tablespoon olive oil
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  • 1 cup diced carrot
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  • 2 teaspoons minced garlic
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  • 1 (10-ounce) package soy-based m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup whole natural almonds
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  • 1 1/2 cups plus 2 Tbs. flour
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  • 3 Tbs. sugar
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  • 1/2 cup cold butter, cut into 8...
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  • 1 tsp. almond extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 cup sugar
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    +
  • 1 teaspoon baking powder
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  • 1 teaspoon ground ginger
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  • 1/2 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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