LC
Low carb
  • 3 Ingredients
  • 1 cup whole natural almonds, roa...
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  • 1/8 tsp. salt
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  • 3 Tbs. almond or vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 6.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (14-ounce) package extra-firm...
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  • 1 carrot
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  • 8 pods okra
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  • 1 roma tomato
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  • 4 teaspoons almond or corn oil,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 teaspoon ground red pepper
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  • 1/2 teaspoon ground black pepper
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  • 1 (12-ounce) package soy protein...
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  • 2 tablespoons almond oil or corn...
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  • 1/3 cup almond butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 2 Ingredients
  • 2 cups (500 mL) grape tomatoes c...
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  • 1/2 cup (125 mL) fresh basil, ch...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 Tbs. vegetable oil, divided
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  • 2 cloves garlic, halved
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  • 1/4 cup whole blanched almonds
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  • 8 cups assorted vegetables, thin...
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  • 1/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup ground almonds
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoons minced fresh parsley...
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  • 1/2 teaspoon seafood seasoning
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 large eggplants (about 2 1/2 p...
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  • 3 cloves garlic, minced
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  • 6 tablespoons almond butter
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  • 1/4 cup chopped almonds, roasted*
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch asparagus, trimmed
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  • 1 pound heirloom tomatoes or a m...
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  • 1/3 cup chopped almonds, roasted
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  • 1 tablespoon minced red onion
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  • 1 tablespoon plus 1 teaspoon ext...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 egg white
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  • 1 tablespoon water
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  • 1 pound (3 cups) whole natural a...
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  • 2 tablespoons wasabi powder
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  • 2 teaspoons coarse salt
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 3 Ingredients
  • 2 slices oat bran bread
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  • 1 tablespoon almond butter
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  • 1 tablespoon 100 percent fruit s...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 3 Ingredients
  • 2 slices oat bran bread
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  • 1 tablespoon almond butter
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  • 1 tablespoon 100 percent fruite...
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  • Nutrition 67% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 1 3/4 pounds salmon fillets, ski...
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  • 16 bamboo skewers, soaked in wat...
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  • 1 tablespoon extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 6 lemon wedges
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup uncooked cracked wheat
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  • 2 cups boiling water
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  • 2 cups chopped tomatoes
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  • 1 cup chopped parsley
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  • 1 cup sliced green onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons mild curry powder
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  • 1 tablespoon olive oil
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  • 1 cup diced carrot
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  • 2 teaspoons minced garlic
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  • 1 (10-ounce) package soy-based m...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound fresh asparagus, trimmed
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  • Salt for water
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  • 1/3 cup mayonnaise
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  • 2 tablespoons sliced almonds, ro...
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  • 1/2 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 6 ounces bittersweet or semi-swe...
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  • 1 teaspoon unsweetened cocoa, pl...
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  • 2 cups almond milk
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  • 1 teaspoon vanilla extract
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  • Chocolate-Covered Almonds (recip...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 2 cups whole natural almonds, to...
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  • 3 Tbs. almond oil or light salad...
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  • 1/4 tsp. salt (optional)
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  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Hass avocados, peeled and pitted
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  • 10 grape tomatoes, quartered
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  • 1 cup smoked almonds, chopped
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  • 1/4 cup sliced almonds
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  • 1/4 cup red onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • 1 onion, cut into wedges
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  • 1/2 cup sliced celery
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  • 1 clove garlic, minced
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  • 1 tsp. almond or vegetable oil
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  • 1/4 tsp. thyme
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 (13.25-ounce) package whole-wh...
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  • 2 tablespoons canola oil
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  • 2 teaspoons grated fresh ginger
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  • 2 teaspoons minced garlic
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  • 1/2 cup chopped green onions (1-...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup coriander seeds
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  • 1/4 cup sesame seeds
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  • 1 tablespoon black peppercorns
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  • 1 teaspoon fennel seeds
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  • 1/2 cup prepared dry-roasted alm...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup almond aioli [or curried...
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  • 1/2 cup almonds, natural, ground...
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  • 1 tsp. Old Bay Seasoning
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  • 1 egg
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  • 1 tsp. flaxseed, ground fine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • Vegetable oil spray
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  • 6 ounces slivered almonds (1 1/4...
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  • 2 medium garlic cloves, crushed
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  • Salt and freshly ground black pe...
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  • 2 egg whites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tsp. chili powder
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  • 1 tsp. curry powder
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  • 1 tsp. garlic powder
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  • 1 Tbs. olive or almond oil
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  • 2 cups toasted whole natural alm...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2/3 cup water
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  • 1/4 cup ketchup
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  • 1 Tbs. dried basil
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  • 1 tsp. salt
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  • 3/4 tsp. ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all