• 11 Ingredients
  • 2 Tbs. olive oil
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  • 4 cups sliced onions
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  • 1/2 cup blanched whole almonds,...
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  • 2 cans (14 1/2 oz. each) reduced...
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  • 3/4 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup sliced almonds
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  • 1 tablespoon olive oil
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  • 4 boneless pork loin chops (abou...
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  • Salt and freshly ground black pe...
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  • 2 pears, peeled, cored and thinl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • .375 ounce stemmed and seeded dr...
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  • .375 ounce stemmed and seeded dr...
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  • .375 ounce stemmed and seeded dr...
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  • 2 1/4 cups chicken broth, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 1 (13.25-ounce) package whole-wh...
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  • 2 tablespoons canola oil
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  • 2 teaspoons grated fresh ginger
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  • 2 teaspoons minced garlic
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  • 1/2 cup chopped green onions (1-...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 2 Ingredients
  • 1 cup quinoa
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  • 2 cups low-sodium chicken broth...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 pound (12 ounces) frozen car...
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  • 2 teaspoons olive oil
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  • 1 small white onion, sliced
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  • 1 teaspoon minced garlic
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  • 3/4 teaspoon mild or medium curr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup blanched slivered almond...
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  • 2 Tbs. butter
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  • 2 cups thinly sliced onions
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  • 1 bunch broccoli, chopped (about...
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  • 1 large potato, cubed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 medium potatoes (about 1 lb.)
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  • 2 cans chicken broth (10 3/4 oz....
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  • 2 green onions, slices
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  • 1 large cucumber, unpeeled and d...
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  • 1 tsp. garlic salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup quinoa
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  • 2 cups low-sodium chicken broth...
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  • 3 ounces cubed feta cheese
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  • 1/2 cup sliced almonds, roasted
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  • 1/2 pint grape tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 white onion, diced
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  • 1 Tbsp. olive oil
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  • 2 tsp. kosher salt
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  • 3 garlic cloves, peeled
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  • 6 oz. Spanish chorizo, casing re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 2/3 cup slivered almonds
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  • 1 1/4 cups sliced onions
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  • 2 large cloves garlic, minced
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  • 4 boned and skinned chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. butter
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  • 1 onion, thinly sliced
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  • 1/4 tsp. thyme
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  • 1 clove garlic
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  • 2 medium, unpeeled baking potato...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2/3 cup slivered almonds
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  • 2 1/2 lbs. chicken pieces; breas...
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  • 1/3 cup flour
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  • 1/2 tsp. seasoned salt
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  • 1/4 tsp. herb pepper seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can (10 3/4 oz) condensed chic...
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  • 1 cup cracked wheat
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  • 1/2 tsp. basil, crumbled
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  • 1/4 tsp. mint flakes
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  • 1/2 tsp. grated lemon rind
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup whole natural almonds, t...
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  • 1 onion, cut into narrow wedges
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  • 1/2 cup sliced celery
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  • 1 green pepper, cut into slivers
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  • 2 Tbs. almond or polyunsaturated...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 (8.25-ounce) jar almond mole s...
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  • 1 (32-ounce) can low-sodium chic...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 lb. turkey breast slices
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  • 1 egg
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  • 1/4 cup milk
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  • 1/3 cup diced roasted almonds, g...
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  • 2/3 cup seasoned bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup sliced almonds
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  • 3/4 cup low-sodium chicken broth
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  • 3 Tbs. low-sodium soy sauce
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  • 2 tsp. cornstarch
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  • 1 Tbs. canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups chicken broth
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  • 1/3 cup currants
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  • 1 tsp. curry powder
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  • 3/4 tsp. ground cumin
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  • 1 cup couscous
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 package (8 oz.) cream cheese,...
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  • 1 can (10 1/2 oz.) chicken broth
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  • 1 envelope plain gelatin
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  • 1/2 cup water
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  • 3/4 cup slivered almonds, roasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped onion
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  • 1 clove garlic, minced
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  • 4 Tbs. butter
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  • 2 pkgs. (6 oz each) long grain a...
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  • 3 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 2 onions, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 3 Tbs. curry powder
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    +
  • 2 Tbs. grated fresh ginger root
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 container (4oz.) frozen pesto,...
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  • 1/2 cup diced roasted almonds
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  • 1/3 cup grated Parmesan cheese
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    +
  • 1/4 cup olive oil
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    +
  • 1 Tbs. chopped fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs. salad oil
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    +
  • 1/2 cup whole blanched almonds
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    +
  • 1 cup onion wedges
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  • 1/4 lb. Small fresh mushrooms
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  • 1 lb. Large shrimp, shelled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Romesco Sauce:
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  • (Yields 3 cups)
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  • 2 oz. raw almonds, blanched and...
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  • 1 oz. hazelnuts, toasted and peeled
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  • 1 cup chopped tomatoes (fresh or...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all

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