• 9 Ingredients
  • 1 (14-ounce) package extra-firm...
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  • 1 carrot
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  • 8 pods okra
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  • 1 roma tomato
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  • 4 teaspoons almond or corn oil,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. vegetable oil, divided
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  • 2 cloves garlic, halved
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  • 1/4 cup whole blanched almonds
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  • 8 cups assorted vegetables, thin...
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  • 1/3 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons mild curry powder
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  • 1 tablespoon olive oil
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  • 1 cup diced carrot
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  • 2 teaspoons minced garlic
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  • 1 (10-ounce) package soy-based m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 cups thinly sliced carrots
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  • 2 Tbs. butter
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  • 1/4 cup orange marmalade
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  • 1/4 cup sliced green onions
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  • 1 Tbs. orange-flavored liqueur
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup whole natural (unblanched)...
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  • Butter or margarine
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  • 2 squares (1 oz. each) semi-swee...
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  • 6 large eggs, separated
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  • 1 cup sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups grated carrots
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  • 1/2 cup lemon juice
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  • 1/2 cup chopped parsley
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  • 1/4 cup currants
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  • 1/4 cup blanched slivered almond...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 pound (12 ounces) frozen car...
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  • 2 teaspoons olive oil
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  • 1 small white onion, sliced
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  • 1 teaspoon minced garlic
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  • 3/4 teaspoon mild or medium curr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 1 Ingredients
  • Tempeh Burger: 1 tablespoon oliv...
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  • Nutrition 100% match
  • Calories per gram: 8.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 cup butter, softened
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  • 3/4 cup brown sugar, firmly packed
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  • 2 eggs
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  • 2 cups grated carrots
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  • 3/4 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups sliced red cabbage
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  • 3 cups sliced green cabbage
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  • 1 cup grated carrots
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  • 1/4 cup thinly sliced green onions
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  • 1/2 cup whole natural almonds, t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package (8oz.) spiral noodles
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  • 1 cup chopped onions
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  • 1 cup small julienne carrots
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  • 1 cup small julienne zucchini
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  • 1/4 cup red pepper strips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package (8 oz.) cream cheese,...
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  • 1 can (10 1/2 oz.) chicken broth
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  • 1 envelope plain gelatin
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  • 1/2 cup water
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  • 3/4 cup slivered almonds, roasted
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz. pork tenderloin, slice thi...
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  • 1/4 cup rice wine vinegar
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  • 1/8 cup fresh lime juice
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  • 1/2 tsp. salt
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  • 1/2 tsp. coriander seed, toasted...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 head iceberg lettuce
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  • 3 bunches watercress
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  • 1/2 oz. Zucchini, julienned
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  • 1/2 oz. Yellow squash, julienned
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  • 1/2 oz. carrot, julienned
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 lb. small shell macaroni
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  • 1 cup slivered zucchini
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  • 1 cup slivered carrots
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  • 1 cup sliced celery
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  • 1 cup slivered Monterey Jack cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1/2 cup slivered almonds
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  • 3 eggs, separated
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    +
  • 1/2 cup sugar
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    +
  • 1/4 cup potato flour
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    +
  • 2 Tbs. matzo meal
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (14-ounce) package extra-firm...
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  • 1/3 cup fresh orange juice
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  • 2 tablespoons lite soy sauce
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    +
  • 1 tablespoon cornstarch
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  • 1 tablespoon grated fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter
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  • 1 cup sugar
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    +
  • 3 eggs
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  • 1/2 cup milk
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    +
  • 1 1/2 Tbs. lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. flank steak
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  • Almond oil
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    +
  • 4 Tbs. dry sherry
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  • 4 Tbs. cornstarch
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  • 2 Tbs. soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 boneless skinless chicken thighs
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    +
  • 2 teaspoons flour
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    +
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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    +
  • 1 cup sliced white onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb. Lean pork tenderloin
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    +
  • 1/2 tsp. grated orange peel
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    +
  • 1/3 cup fresh orange juice
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    +
  • 2 Tbs. lite soy sauce
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    +
  • 1 Tbs. grated fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 lb. medium shrimp
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  • 1 cup onion chunks
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  • 1 cup diagonally sliced carrots
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  • 1 cup (4 oz. ) pea pods
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  • 1 cup (4 oz.) mushrooms, halved
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lb. red snapper fillet, cu...
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  • 3 Tbs. dry white wine
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    +
  • 1 tsp. grated lemon peel
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    +
  • 2 tsp. chopped fresh dill or use...
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    +
  • 1/4 cup carrot julienne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 cup lentils
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    +
  • 1/2 cup long grain white rice
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    +
  • 1 can (14.5 oz) chicken broth
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    +
  • 1 cup water
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    +
  • Mustard-Lemon Dressing (see reci...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (6.5 oz) tuna, packed in w...
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    +
  • 3/4 cup nonfat plain yogurt
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    +
  • 1/4 cup chopped almonds, toasted
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    +
  • 2 Tbs. thinly sliced green onion
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  • 2 tsp. chopped fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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