LC
Low carb
  • 14 Ingredients
  • 1 teaspoon ground red pepper
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  • 1/2 teaspoon ground black pepper
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  • 1 (12-ounce) package soy protein...
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  • 2 tablespoons almond oil or corn...
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  • 1/3 cup almond butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup ground almonds
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  • 3 tablespoons all-purpose flour
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  • 1 teaspoons minced fresh parsley...
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  • 1/2 teaspoon seafood seasoning
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup sliced almonds
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  • 1 tablespoon olive oil
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  • 4 boneless pork loin chops (abou...
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  • Salt and freshly ground black pe...
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  • 2 pears, peeled, cored and thinl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup pomegranate juice
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  • 2 tablespoons sugar
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  • 1 tablespoon fresh lime or lemon...
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  • 2 teaspoons cornstarch
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  • 1 teaspoon finely minced fresh r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup whole blanched almonds (...
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  • 1 1/2 tablespoons white wine vin...
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  • 3 tablespoons extra virgin olive...
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  • Salt and freshly ground black pe...
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  • 4 pieces lavash bread, cut into...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 pounds salmon fillets, ski...
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  • 16 bamboo skewers, soaked in wat...
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  • 1 tablespoon extra virgin olive oil
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  • Salt and freshly ground black pe...
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  • 6 lemon wedges
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • Sauce : 1 cup plain yogurt
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  • 1 tablespoon lime juice
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  • 1 teaspoon cumin
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  • 1 clove garlic, minced
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  • 2 scallions, white part only, mi...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • Vegetable oil spray
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  • 6 ounces slivered almonds (1 1/4...
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  • 2 medium garlic cloves, crushed
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  • Salt and freshly ground black pe...
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  • 2 egg whites
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 oz light cream cheese, softened
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  • 3/4 cup sliced green onions
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  • 1/2 cup part skim ricotta cheese
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  • 1/2 cup crumbled blue cheese
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  • 1/2 cup chopped toasted almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1/3 cup almond or olive oil
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  • 1/4 cup fresh orange juice
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  • 1 Tbs. parsley
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  • 2 tsp. lemon juice
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  • 1/4 tsp. salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small sweet potatoes (about 3/...
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  • 3 tablespoons olive oil, divided
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  • 2 large cloves of garlic, chopped
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  • 1 cup sliced leeks
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  • 1 (14-ounce) can white beans, dr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Cooking Spray
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  • 1 cup brown sugar
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  • 4 slices bacon, chopped
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  • 1/3 cup beer (any type)
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  • 1 tablespoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 1/2 cups halved green grapes
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  • 1 1/2 cups halved red grapes
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  • 1 cup cilantro leaves, chopped f...
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  • 1 tablespoon lime juice (the jui...
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  • 2 tablespoons extra virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup whole natural almonds
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  • 1/4 cup golden raisins
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  • 1 medium clove garlic, minced
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  • 3 roasted red peppers (about 5 o...
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  • 1/2 cup pitted green olives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp. dried basil
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  • 1 1/2 tsp. garlic powder
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  • 1 tsp. dried thyme
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  • 1 tsp. dried cayenne pepper
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  • 1 tsp. paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces assorted wild mushrooms...
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  • 2 shallots, minced
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 cup (2 ounces) slivered almo...
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  • 3 tablespoons capers
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup slivered almonds
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  • 2 tablespoons seedless strawberr...
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  • 1 tablespoon olive oil
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  • 2 teaspoons balsamic vinegar
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  • 1 teaspoon Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 (9-inch) prepared pie shell
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  • 1 1/4 cups grated Swiss cheese
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  • 2 Tbs. butter
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  • 1 1/2 cups thinly sliced zucchini*
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  • 1 cup sliced onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (15-ounce) can white beans suc...
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  • 1 (15-ounce) can red beans, drai...
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  • 8 ounces soy-based imitation bac...
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  • 1/2 large white onion, chopped
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  • 1 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 oz. dry spinach fettuccine (ab...
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  • 1 1/2 cups lowfat milk
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  • 1 tbs. cornstarch
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  • 1 tsp. Dijon-style mustard
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  • 1 cup grated Jarlsberg cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 white onion, diced
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  • 1 Tbsp. olive oil
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  • 2 tsp. kosher salt
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  • 3 garlic cloves, peeled
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  • 6 oz. Spanish chorizo, casing re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 orange
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  • 2 eggs whites
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  • 3/4 cup sliced almonds, coarsely...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 cups flour
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  • 1/2 tsp. ground cinnamon
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  • 1/2 tsp. grown cloves
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  • 1/2 tsp. ground allspice
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  • 1/4 tsp. ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup dried tomato halves, snipp...
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  • 8 oz. penne pasta
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  • 3 Tbs. olive oil
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  • 8 oz. mushrooms, sliced
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup sliced almonds
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  • 1/2 cup nonfat plain yogurt
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  • 2 tablespoons mayonnaise
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  • 1 teaspoon curry powder
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  • 2 1/2 cups cubed cooked chicken...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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