• 9 Ingredients
  • 2 (15 oz.) cans white beans, rin...
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  • 4 cups low-sodium chicken broth
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  • 1 tablespoon vegetable oil
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  • 2 whole bone-in chicken breasts...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces penne
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  • 3 tablespoons unsalted butter
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  • 1 tablespoon all-purpose flour
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  • 1 1/2 cups half-and-half
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  • 1/2 cup grated Parmesan
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 chopped small red onions
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  • 2 chopped cloves garlic
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  • 1/2 tablespoon chopped ginger
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  • 1/2 teaspoon thyme leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds thin chicken breast...
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  • Salt and pepper
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  • 1/3 cup all-purpose flour
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  • 3 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound pre-cut beef for stir-fry
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  • 2 garlic cloves, smashed
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  • 1 tablespoon minced fresh ginger
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  • 2 tablespoons soy sauce
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  • 1 bunch broccoli (about 1 lb.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds ground sirloin
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  • Salt and pepper
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  • 2 tablespoons vegetable oil
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  • 1 small onion, diced
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  • 10 ounces mushrooms, sliced (4 c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt and pepper
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  • 2 teaspoons paprika
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  • 1 1/2 pounds beef stew meat, cut...
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  • 1 tablespoon vegetable oil
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  • 2 cups sliced shitake mushrooms...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 cup water
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  • 6 tablespoons unsalted butter
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  • 1/2 tablespoon sugar
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  • 1 cup all-purpose flour
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  • 4 large eggs, at room temperature
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 (12 oz.) chicken breast, cho...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 1/4 cup vegetable oil
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  • 3/4 cup chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound okra
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  • 1 cup buttermilk
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  • 1 large egg
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  • 1 seeded and minced jalapeño chili
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  • 1/4 cup minced scallion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 individual packages ramen nood...
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  • 2 tablespoons vegetable oil
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  • 1 bag fresh cut vegetables or co...
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  • Asian-style stir-fry mix
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  • 1 cup bottled Thai peanut sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 3/4 cup cornstarch
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    +
  • 1 tablespoon baking powder
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 large baking potatoes
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    +
  • salt
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  • pepper
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  • 2 eggs
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  • 1/4 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup salsa
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  • 1/2 cup mayonnaise
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  • 4 (10-inch) flour tortillas
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  • 1 1/3 cups grated Cheddar
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  • 1 tablespoon vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt
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  • 8 ounces spaghetti, broken in half
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  • 1 tablespoon sesame oil
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 pound shrimp, peeled and deveined
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 whole bone-in chicken breasts...
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    +
  • Salt and pepper
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    +
  • 2 onions, chopped
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    +
  • 4 cloves garlic, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 1 small jalapeño chili, seeded a...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 small onion, grated
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    +
  • 1 rib celery, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 pound ground turkey breast
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 onion, finely chopped
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    +
  • 1 clove garlic, finely chopped
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  • 3 cups shredded skinless cooked...
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  • Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 sliced onion
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    +
  • 1 sliced red bell pepper
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    +
  • 1 minced garlic clove
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    +
  • 2 sliced zucchini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 3 large eggs, lightly beaten
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    +
  • 1 1/2 cups panko or other coarse...
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    +
  • 1 1/2 pounds pork medallions, po...
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    +
  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 8 6-inch corn tortillas
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    +
  • 1 tablespoon vegetable oil
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    +
  • 5 scallions, white and light gre...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 1/2 cups fresh corn kernels (f...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 6-oz. boneless, skinless chick...
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    +
  • Salt
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    +
  • 1/2 cup all-purpose flour
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup plain dried bread crumbs
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    +
  • 2 teaspoons five-spice powder
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    +
  • 1 teaspoon dried thyme, crumbled
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    +
  • 1 teaspoon ground allspice
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound fettuccine, linguine or...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3 (6 oz.) boneless, skinless chi...
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    +
  • S alt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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