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All You
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Cook time: 17 mins
Nutrition by Foodily
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6 Ingredients
4 whole wheat pita pockets, cut in half
2 cups prepared hummus (chickpea spread)
12 ozs sliced roasted turkey
1 medium cucumber, peeled and thinly...
2 ripe plum tomatoes, thinly sliced
1 1/2 cups alfalfa sprouts
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All You
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Cook time: 14 mins
12 Ingredients
1 cup plain yogurt
1 small clove garlic, finely chopped
Salt
2 15-oz. cans chickpeas, rinsed and d...
1/2 cup plus 2 Tbsp. all-purpose flour
1 tsp cumin
1 large egg
1/2 small red onion, coarsely chopped
1/4 cup olive oil
6 pita bread s, split
1 cup cherry tomatoes, halved
1 small head romaine lettuce
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All You
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Cook time: 28 mins
12 Ingredients
3 pitas
1/3 cup plus 1 Tbsp. extra-virgin oli...
Salt and pepper
1/4 cup lemon juice
2 stalks celery, thinly sliced
1 cup frozen peas, defrosted, drained...
1/2 red onion, thinly sliced
1 cup cucumber, peeled, seeded and diced
1 cup baby spinach
5 ozs crumbled feta
1 Tbsp chopped mint
1 Tbsp chopped parsley
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Nutrition by Foodily
92% match
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All You
Site rating:
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Cook time: 18 mins
10 Ingredients
2 cups low-fat Greek yogurt
3 Tbsps chopped dill
1 Tbsp extra-virgin olive oil
1 tsp finely grated lemon zest
1 clove garlic, finely minced
1 tsp salt
1/2 tsp pepper
1 12-oz. package pita bread
1/4 cup extra-virgin olive oil
1/2 tsp salt
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10 Ingredients
1/4 cup olive oil
2 cloves garlic, finely chopped
1 tsp grated lemon zest
Salt and pepper
1 1/2 lbs boneless, skinless chicken...
2 cucumbers, peeled, halved lengthwis...
1 cup plain Greek-style yogurt
1 Tbsp finely chopped fresh mint
1 cup cherry tomatoes, halved
8 small pita bread s
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All You
Site rating:
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Cook time: 52 mins
11 Ingredients
2 tsps canola oil
1 onion, chopped
2 cloves garlic, minced
3 large tomatoes (about 1 1/2 lb. tot...
1 Tbsp tomato paste
1 lb ground turkey
2 tsps chopped fresh thyme
Salt and pepper
4 6-inch pitas
1 cup shredded part-skim mozzarella
1/2 cup grated Parmesan, optional
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Nutrition by Foodily
91% match
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8 Ingredients
20 slices bacon
1 cup reduced-fat mayonnaise
2 ripe avocados, peeled, coarsely cho...
1 tsp white wine vinegar
Salt and pepper
4 tomatoes
8 6-inch whole-wheat pitas
4 cups shredded romaine lettuce
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All You
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Cook time: 34 mins
12 Ingredients
Cumin chips:
6 pitas
1/3 cup vegetable oil
2 Tbsps cumin
1 Tbsp salt
2 ripe avocados
1/2 small red onion, minced (about 1/...
1 Tbsp minced seeded jalapeƱo
2 Tbsps chopped fresh cilantro
2 Tbsps lime juice
1/4 cup finely chopped tomato
Salt and pepper
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Nutrition by Foodily
92% match
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All You
Site rating:
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Cook time: 1 hr 21 mins
11 Ingredients
Salt and pepper
1 lb frozen shelled edamame
1/4 cup tahini
4 Tbsps lemon juice
3 cloves garlic, crushed
1 tsp cumin
1/4 cup olive oil
1 Tbsp chopped fresh parsley
6 4-inch whole-wheat pitas
1/4 cup Italian dressing
2 Tbsps grated Parmesan
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15 Ingredients
1 ripe avocado, peeled, pitted and ch...
1/2 cup plain yogurt
3 Tbsps lime juice
Salt
1 15.5-oz. can white beans, drained a...
2 Tbsps lemon juice
1/4 cup olive oil
1/2 small clove garlic, chopped
1 15.5-oz. can black beans, drained a...
1/2 tsp chili powder
1/4 tsp ground cumin
1 pint cherry tomatoes
1 16-oz. bag baby carrots
6 small pita bread s, cut into wedges
2 celery ribs, cut into sticks, optional
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All You
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Cook time: 12 mins
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All You
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Cook time: 4 mins
9 Ingredients
1 (10 oz.) package sandwich wraps, pi...
5 ozs baby spinach, cleaned and dried
1 lb thinly sliced deli turkey breast or
pre-packaged sliced, low-fat turkey b...
1/4 cup light sour cream
4 large white mushrooms (3.5 oz.), cl...
1 (12 oz.) jar roasted red
peppers, sliced lengthwise into 1/2-i...
Salt and pepper
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All You
Site rating:
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Cook time: 4 mins
11 Ingredients
1 (15 oz.) can chickpeas, drained and...
1/2 cup low-fat plain yogurt
1 clove garlic
Zest of 1 lime (3/4 tsp.)
1/2 cup coarsely chopped onion
2 tsps curry powder
Salt
1/2 cup loosely packed fresh cilantro
1 ripe mango or apple, peeled, pitted...
Sliced pita or other bread, brushed w...
Vegetables, optional
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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