• 9 Ingredients
  • 2 (15 oz.) cans white beans, rin...
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    +
  • 4 cups low-sodium chicken broth
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 whole bone-in chicken breasts...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3 chopped small red onions
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    +
  • 2 chopped cloves garlic
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    +
  • 1/2 tablespoon chopped ginger
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    +
  • 1/2 teaspoon thyme leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (3 lb.) boneless pork shoulder...
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    +
  • 1 onion, chopped
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    +
  • 1/2 cup low-sodium chicken broth...
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    +
  • 2 cups bottled or homemade barbe...
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    +
  • 2 tablespoons mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 small sweet potatoes, peeled,...
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    +
  • 3 red onions, thinly sliced
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    +
  • 1 14.5-oz. can diced tomatoes
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    +
  • 5 sprigs plus 1/2 cup chopped fr...
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    +
  • 1 1/2 teaspoons ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds boneless, skinless chic...
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    +
  • 1 pound smoked sausage, cut into...
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    +
  • 1 large onion, chopped
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    +
  • 1 large green bell pepper, seede...
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    +
  • 3 stalks celery, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 9 medium tomatoes (about 3 lb.),...
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    +
  • 1 large green bell pepper, cored...
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    +
  • 1 jalapeño, seeded and chopped
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 3 ounces pepperoni, finely chopped
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    +
  • 1 small onion, finely chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup chicken broth
    -
    +
  • 1/2 cup green or red salsa, plus...
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    +
  • 1/3 cup flour
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 1/2 pounds boneless skinless c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 small, sliced red onions
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    +
  • 1 pound sliced mushrooms
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    +
  • 1/2 cup water
    -
    +
  • 2 tablespoons vinegar
    -
    +
  • 1 1/2 teaspoon thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 4 boneless chicken breast halves
    -
    +
  • Salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds ground sirloin
    -
    +
  • Salt and pepper
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 10 ounces mushrooms, sliced (4 c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 (12 oz.) chicken breast, cho...
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    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion, finely chopped
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 (10 oz.) boxes frozen leaf spi...
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    +
  • 4 ounces cream cheese
    -
    +
  • 2/3 cup milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 (3 oz.) Italian sausages
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large onion, sliced
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 2 (15 oz.) cans white beans (Gre...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 pound okra
    -
    +
  • 1 cup buttermilk
    -
    +
  • 1 large egg
    -
    +
  • 1 seeded and minced jalapeño chili
    -
    +
  • 1/4 cup minced scallion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 individual packages ramen nood...
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 bag fresh cut vegetables or co...
    -
    +
  • Asian-style stir-fry mix
    -
    +
  • 1 cup bottled Thai peanut sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 cups yellow cornmeal
    -
    +
  • 5 cups low-sodium chicken broth
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 (15 oz.) can pure pumpkin puree
    -
    +
  • 3/4 cup freshly grated Parmesan...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound extra-lean ground beef
    -
    +
  • 1 teaspoon Greek seasoning
    -
    +
  • 4 (8-inch) pita rounds
    -
    +
  • 4 lettuce leaves
    -
    +
  • 2 tomatoes, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 (15 oz.) cans solid packed pum...
    -
    +
  • 1 quart water
    -
    +
  • 1 cup milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 celery rib, thinly sliced
    -
    +
  • 1/2 red bell pepper, seeded and...
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 whole bone-in chicken breasts...
    -
    +
  • Salt and pepper
    -
    +
  • 2 onions, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound orzo
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 teaspoon dried herbes de Prove...
    -
    +
  • 1 cup cream of mushroom soup
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/3 cup barbecue sauce
    -
    +
  • 2 canned chipotle chilies, seeded
    -
    +
  • 1 tablespoon adobo sauce (from c...
    -
    +
  • 2 large eggs
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup chopped cauliflower
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/2 cup canned crushed no-salt-a...
    -
    +
  • 1/2 cup canned kidney beans, rin...
    -
    +
  • 1/4 cup frozen peas, thawed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 pounds lamb stew meat, cut int...
    -
    +
  • Salt
    -
    +
  • 2 onions, finely chopped
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all