• 9 Ingredients
  • 2 (15 oz.) cans white beans, rin...
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  • 4 cups low-sodium chicken broth
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  • 1 tablespoon vegetable oil
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  • 2 whole bone-in chicken breasts...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound cooked small shrimp, pee...
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  • 2 small tomatoes, cored and chop...
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  • 2 tablespoons ketchup
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  • 1 tablespoon packed dark brown s...
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  • 1 clove garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 oranges
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  • 4 grapefruit, preferably pink
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  • 1 pineapple
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  • 6 kiwis
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  • 1 1/2 cups pomegranate seeds, op...
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  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 12 oz. bag frozen raspberries
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  • 1/2 gallon lemonade
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 pints raspberries
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  • 2 tablespoons lemon juice
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  • 1/4 cup sugar
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  • Ice cubes
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  • Seltzer, chilled
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 1 cup sugar
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  • 1 cup water
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  • 1/2 cup chopped watermelon
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  • 1 cup fresh lemon juice
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  • 5 cups cold water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 3 Ingredients
  • 1 cup cranberry juice
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  • 1 cup lemonade
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  • 1 cup blue sports drink, such as...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 3 Ingredients
  • 1 1/2 cups strained fresh lime j...
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  • 1/2 cup sugar
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  • 1/2 cup well-stirred cream of co...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 (3 lb.) boneless pork shoulder...
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  • 1 onion, chopped
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  • 1/2 cup low-sodium chicken broth...
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  • 2 cups bottled or homemade barbe...
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  • 2 tablespoons mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 pound smoked sausage, cut into...
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  • 1 large onion, chopped
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  • 1 large green bell pepper, seede...
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  • 3 stalks celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound medium shrimp, peeled, d...
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  • 4 ounces rice vermicelli
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  • 8 8-inch Asian rice papers
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  • 1/2 cup chopped peanuts
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  • 1/4 cup chopped fresh herbs (suc...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup sugar
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  • 1 cup water
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  • Zest of 2 limes
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  • 1/3 cup mint leaves
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  • 2 cups chopped honeydew melon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup shredded mozzarella
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  • 1 to 2 tablespoons marinara sauce
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  • 6 inch baguette
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  • oregano
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  • sliced pepperoni, ham, leftover...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 24 ounces thawed frozen raspberr...
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  • 3/4 cup sugar
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  • 1/2 cup strained fresh lemon juice
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  • 1 cup cranberry/raspberry juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 4 boneless chicken breast halves
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 (8 lb.) bone-in baked ham
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  • 30 whole cloves
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  • 1 (12 oz.) jar orange marmalade
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  • 1/4 cup Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 12-ounce can frozen pineapple...
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  • 5 cups seltzer
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  • 5 cups ginger ale
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  • 4 cups cranberry juice
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  • 2 cups orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 (12 oz.) chicken breast, cho...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 1/4 cup vegetable oil
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  • 3/4 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 small, sliced red onions
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  • 1 pound sliced mushrooms
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  • 1/2 cup water
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  • 2 tablespoons vinegar
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  • 1 1/2 teaspoon thyme
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 pound okra
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  • 1 cup buttermilk
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  • 1 large egg
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  • 1 seeded and minced jalapeño chili
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  • 1/4 cup minced scallion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1 cup crushed chocolate wafers
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  • 1 cup confectioners' sugar (sifted)
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  • 1 tablespoon unsweetened cocoa,
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  • 2 tablespoons light corn syrup
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  • 1/4 cup rum
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 6 Ingredients
  • 4 cups milk
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  • 4 large eggs, divided
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  • 1 1/4 cups confectioners' sugar
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  • 1 1/2 teaspoons vanilla extract
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  • 16 tablespoons rum
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/3 cup all-purpose flour
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  • Dash of salt
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  • 2 1/2 cups 1% milk
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  • 1 (14 oz.) can fat-free sweetene...
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  • 2 egg yolks
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/4 cups orange juice
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  • 1 cup nonfat vanilla yogurt
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  • 2 cups frozen or fresh mango chunks
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  • 1 ripe banana
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  • 1/2 cup frozen or fresh blueberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1/3 cup barbecue sauce
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  • 2 canned chipotle chilies, seeded
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  • 1 tablespoon adobo sauce (from c...
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  • 2 large eggs
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  • 1 tablespoon Worcestershire sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all