LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds lean (90 percent) groun...
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  • 1 large onion, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup chili powder
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  • 1 tablespoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces fresh goat cheese, crum...
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  • 1/4 cup pitted, chopped black ol...
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  • 2 tablespoons finely chopped red...
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  • 2 zucchini (about 1 lb.), thinly...
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 6 large eggs
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  • 12 strips lean bacon
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  • 2 beefsteak tomatoes, diced (abo...
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  • 1 (10 oz.) box frozen peas, thaw...
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  • 8 ounces extra-sharp Cheddar, sh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4 10-inch flatbreads or flour to...
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  • 4 tablespoons olive oil
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  • 1 cup pitted, chopped black olives
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  • 1 12-oz. jar marinated artichoke...
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  • 1 12-oz. jar roasted red peppers...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 (4 oz.) tomatoes, cored and ch...
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  • 4 (6 oz.) boneless red snapper f...
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  • 1/4 cup chopped pitted black olives
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 medium red potatoes (about 12...
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  • Salt and pepper
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  • 1 pound salmon fillet, skin removed
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  • 8 ounces green beans, trimmed
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  • 1/3 cup pitted black olives, cho...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 1 sheet of thawed storebought fr...
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  • 4 tablespoons chopped fresh basi...
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  • 3/4 cup grated fresh mozzarella
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  • 1/4 cup grated Parmesan
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  • 2 tablespoons jarred black olive...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound frozen pizza dough, thawed
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  • 1 (14.5 oz.) can diced tomatoes,...
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  • 1 small zucchini, ends trimmed,...
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  • 1/2 teaspoon dried oregano (or 2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Rice flour for dusting hands and...
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  • 1 375g (13.2-oz.) package gluten...
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  • 1 tablespoon olive oil
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  • 2 tablespoons diced red onion
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • 1 teaspoon salt
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  • 1 teaspoon garlic powder
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  • 3/4 pound ground lamb
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 2 links chicken sausage, casings...
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  • 1 clove garlic, minced
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  • 1 small eggplant, chopped
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  • 2/3 cup green and black olives,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound farfalle pasta
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  • 2 (6 oz.) cans tuna packed in oi...
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  • 4 plum tomatoes, seeded, cored a...
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  • 1 small red onion, chopped
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  • 1 (14 oz.) can artichoke hearts,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 3 orange bell peppers
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  • 3 red bell peppers
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  • 3 yellow bell peppers
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  • 3 tablespoons olive oil, prefera...
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  • 1 tablespoon red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups cauliflower florets, from...
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  • 1 tablespoon olive oil
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  • Salt and pepper
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  • 1 pound green (spinach)
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  • penne pasta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 6-oz. boneless, skinless chick...
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  • Salt
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  • 1/2 cup all-purpose flour
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  • 3 tablespoons vegetable oil
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  • 1/2 onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • Salt and pepper
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  • 1 pound curly pasta such as fusilli
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  • 1/2 cup olive oil
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  • 1/2 teaspoon grated lemon zest
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  • 1/4 cup lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces sharp Cheddar
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  • 8 ounces fresh mozzarella
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  • 2 cloves garlic, minced
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  • 1/4 cup jarred pimientos, draine...
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  • 1/4 cup pitted green olives, cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 (13.8 oz.) packages refrigerat...
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  • 1 (16 oz.) jar pizza sauce
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  • 8 ounces part-skim shredded mozz...
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  • 1 (8.5 oz.) can pineapple chunks...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 15 1/2-oz. can black beans, dr...
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  • 2 cloves garlic, chopped
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  • 1 small onion, chopped
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  • 1/3 cup chopped fresh cilantro
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  • 1/4 cup lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound penne or other small pasta
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  • 1/2 pound green beans, trimmed
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  • 6 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons fresh sage leaves,...
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  • 1 1/2 teaspoons kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all