• 12 Ingredients
  • 1 cup raw almonds
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  • 1 cup raw pecans
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  • 1 cup flax seeds
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  • ¼ cup sunflower seeds
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  • ½ cup cashew butter (or any othe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 12 Ingredients
  • 4 cups old-fashioned oats
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  • 1 cup unsweetened coconut flakes...
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  • 1 cup coarsely chopped dry roast...
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  • 1 cup dried cranberries (or any...
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  • 1 cup coarsely chopped candied g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Oat flakes
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  • Butter , Melted
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  • Maple Syrup
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  • Vanilla Beans
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  • Hazelnut
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 13 Ingredients
  • 3½ cups rolled oats (if you want...
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  • 1 cup raw sliced almonds
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  • 1 cup raw cashew pieces (or waln...
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  • 1 cup unsweetened shredded cocon...
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  • ½ cup raw sunflower seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 5 large Apples, cored, peeled an...
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  • 1/2 cup Low sugar maple syrup (o...
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  • 1/2 cup Water
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  • 1/2 tsp Cinnamon
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  • 1/2 tsp Pumpkin pie spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup all purpose Gold Medal Flour
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  • 1/2 cup whole wheat Gold Medal F...
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  • 1 cup granola of your choice
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  • 2 tablespoons granulated sugar
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  • 1 teaspoon baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 5 Ingredients
  • ⅓ cup Fiber One or naturally swe...
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  • 2 tsp chocolate syrup
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  • 1 small (6-7 inches) ripe banana...
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  • 1 Tbsp all-natural creamy peanut...
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  • 2 Tbsp low-fat granola without r...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 (15-oz) can full-fat coconut milk
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  • 6 tablespoons unsweetened cocoa...
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  • 1/2 cup tightly packed pitted Me...
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  • 1/2 teaspoon pure vanilla extract
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  • pinch of pink Himalayan sea salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 7 cups rolled oats (half old-fas...
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  • 2 cups coconut, large unsweetene...
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  • 1 1/2 to 2 cups nuts, whole, cho...
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  • 1/2 cup ground flax seed (optional)
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  • 1 cup wheat germ (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup old fashioned oats
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  • 2 Tbsp. wheat germ
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  • 2 oz. low fat all natural vanill...
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  • 3 oz. unsweetened cranberry juice
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  • 1 tsp. honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cups old-fashioned oats
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  • 3/4 cup all-bran cereal
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  • 1/2 cup slivered almonds
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  • 1 teaspoon ground cinnamon
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  • 1/8 teaspoon ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups heart-healthy all-purpose...
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  • 1-1/4 cups low-fat buttermilk
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  • 1 egg
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  • 2/3 cup low-fat granola
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  • 5 Tbsp. chopped pecans, divided
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 cups rolled oats
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  • 1/2 cup wheat germ
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  • 1/2 cup sunflower seed (use all...
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  • 1/2 cup wheat bran or oat bran
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  • 1/2 cup walnuts , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup reduced-fat peanut butter
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  • 2 medium bananas , thinly sliced...
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  • 1/4 cup strawberry all-fruit spr...
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  • 4 8-inch fat-free flour tortilla...
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  • 1/4 cup low-fat granola
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cups old fashioned rolled oatmeal
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  • 1 cup raw almonds, roughly chopped
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  • 1 cup sweetened flaked coconut
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  • 1/2 cup golden raisins
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  • 1/2 cup wheat germ
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 6 apples (Apples should be peele...
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  • 1/4 teaspoon ground nutmeg
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  • 1/3 cup dates , Pitted
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  • 1/2 teaspoon ground cinnamon
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  • 1/3 cup granola-type cereal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups oats
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  • 1 teaspoon vanilla
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  • 1/4 cup sunflower seed
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  • 1/2 cup dried cranberries
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  • 1/2 cup coconut
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • nonstick cooking spray
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  • 1/4 teaspoon ground allspice (op...
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  • 1/3 cup orange juice
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  • 1/3 cup walnuts , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 cup non-fat powdered milk
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  • 5 cups old fashioned oats
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  • 1/2 cup sesame seed
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  • 1 cup natural all-bran cereal (l...
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  • 3/4 cup canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon lemon extract
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  • 2 1/2 cups unsalted sunflower se...
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  • 2 teaspoons nutmeg
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  • 4 cups almonds, sliced
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  • 1 teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup toasted wheat germ
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  • Copyright 2001 Television Food N...
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  • 1/2 cup whole almonds, coarsely...
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  • 1/2 cup cashews, coarsely chopped
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  • 1/4 cup sesame seeds
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/4 cup cooking oil (not olive)
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  • 1/2 cup raisins
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  • 1/4 cup sesame seed
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  • 1/2 cup roasted sunflower seeds
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  • 1/2 cup honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 1/2 cups bran buds (Kellogg's...
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  • 1 cup almonds
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  • 1 cup seedless raisin
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  • 1/2 cup wheat germ
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  • 1/2 cup walnuts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons ground cinnamon
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  • 1 1/2 cups vegetable oil
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  • 1 cup all natural apple juice
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  • 1 teaspoon kosher salt
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  • 1 1/2 cups pure maple syrup
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/3 cup ground pecans (or wheat...
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  • 1 cup honey (or maple syrup)
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  • 2 2/3 cups regular rolled oats
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  • 1 cup whole wheat flour (or regu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all