• 7 Ingredients
  • 12 ounces dry plain or spinach f...
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  • 1 tablespoon Pure Wesson® Vegeta...
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  • 6 boneless skinless chicken brea...
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  • 3 green onions, sliced thin
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  • 1/2 cup frozen chopped green bel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 12 ounces dry ziti pasta, uncook...
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  • 1 tablespoon Pure Wesson® Vegeta...
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  • 3 medium yellow summer squash, c...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pkg (12 oz each) dry farfalle...
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  • 1 teaspoon Pure Wesson® Vegetabl...
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  • 1 pound large peeled and deveine...
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  • 2 cups frozen sugar snap peas
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  • 1 container (10 oz each) refrige...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 ounces finely chopped prosciutto
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  • 2 teaspoons vegetable oil
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  • 1 (7-oz.) package vermicelli
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  • 3 cups chopped cooked chicken
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  • 1 cup (4 oz.) shredded Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 Tbsp. vegetable oil, divided
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  • 3 Tbsp. lime juice, divided
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  • 1 Tbsp. Knorr® Chicken flavor Bo...
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  • 2 lbs. boneless, skinless chicke...
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  • 1 jar Bertolli® alfredo sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon vegetable oil
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  • 1 cup sliced mushrooms
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  • 1 cup chopped broccoli
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  • 1/3 cup chopped onion
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  • 2 cups hot cooked fresh fettucci...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • Smoked Salmon Crab Cakes:
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  • 12 oz alder smoked salmon
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  • 6 oz crab meat, cartilage removed
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  • 1/4 cup bread crumbs
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  • 3 tbsp corn meal
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds presliced turkey br...
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  • 1 teaspoon dried tarragon
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  • 2 tablespoons vegetable oil, div...
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    +
  • 2 bags (8 ounces each) broccoli...
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    +
  • 1 container (10 ounces) refriger...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Pan-Seared Salmon With Scallions...
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  • 3 1/2 pounds skinless salmon fil...
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  • flour
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    +
  • 4 tablespoons butter, divided
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  • 2 tablespoons olive oil, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds fettuccine noodles, coo...
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  • 6-8 boneless, skinless chicken b...
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    +
  • 3 Tbsp. vegetable oil
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    +
  • 2 Tbsp. butter
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    +
  • 1 jar alfredo sauce (of your lik...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds presliced turkey br...
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    +
  • 1 teaspoon dried tarragon
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    +
  • 2 tablespoons vegetable oil, div...
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    +
  • 2 bags (8 ounces each) broccoli...
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    +
  • 1 container (10 ounces) refriger...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Pan-Seared Salmon With Scallions...
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    +
  • 3 1/2 pounds skinless salmon fil...
    -
    +
  • flour
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    +
  • 4 tablespoons butter, divided
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    +
  • 2 tablespoons olive oil, divided
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 2 cups alfredo sauce
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    +
  • 1/2 cup grated Parmesan cheese
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  • 1 (15 ounce) container ricotta c...
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    +
  • 1 cup frozen chopped spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (10 ounce) can canned asparagu...
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  • 1 pound skinless, boneless chick...
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    +
  • 1 (4.5 ounce) package Alfredo sa...
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  • 1 (16 ounce) can Italian-style d...
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    +
  • 1 (4.5 ounce) can mushrooms, dra...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small yellow squash, sliced
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  • 1 cup alfredo sauce
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    +
  • 6 slices bacon
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    +
  • 1 (8 ounce) package uncooked rig...
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    +
  • 2 skinless, boneless chicken bre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons chili powder
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    +
  • 8 slices cooked bacon, heated in...
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  • 2 teaspoons maple syrup
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon garlic , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) jar alfredo sauce
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    +
  • 1 cup shredded carrot (2 small)
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    +
  • 4 cups uncooked rotini pasta or...
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  • 1 1/2 cups frozen sweet peas
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    +
  • 2 teaspoons dried basil leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups milk
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  • 3 pounds skinless, boneless chic...
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  • 3 large eggplants, sliced into 1...
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    +
  • 2 (16 ounce) jars alfredo sauce
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    +
  • 5 cups dry Italian bread crumbs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • salt (optional)
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    +
  • 1 (12 ounce) package pre-shredde...
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    +
  • 1 (10 ounce) container refrigera...
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    +
  • vegetable oil cooking spray, for...
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    +
  • 1 cup coarse breadcrumbs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons vegetable oil
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    +
  • 2 teaspoons paprika
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    +
  • 2 plum tomatoes
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    +
  • 2 tablespoons parmesan cheese
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    +
  • 2 lbs chicken breasts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 3 tablespoons Fontina cheese , s...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 teaspoon garlic pepper seasoning
    -
    +
  • 3 tablespoons romano cheese , gr...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 36 ounces tilapia fillets
    -
    +
  • 8 ounces angel hair pasta , cooked
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    +
  • 1 1/4 cups alfredo sauce (home m...
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    +
  • 3/4 cup grated parmesan cheese ,...
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    +
  • 1 lemon , sliced into 6 wedges
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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