• 7 Ingredients
  • 4 Tbsp. extra-virgin olive oil,...
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  • 2 Tbsp. thinly sliced fresh basi...
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  • 1 medium onion, chopped
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  • 2 cans (14.5 oz. ea.) no salt ad...
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  • 1 jar Bertolli┬« Light alfredo sauce
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 8 oz. sliced mushrooms, diced in...
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  • 1 medium onion
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  • 1 large or 2 small cloves garlic
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  • 1 tablespoon olive oil
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  • 1 1/2 cups skimmed milk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon(s) garlic
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  • 1 1/3 cup(s) skim milk, divided
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  • 2 teaspoon(s) all purpose flour
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  • 2 tablespoon(s) fat free cream c...
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  • 1 tablespoon(s) Molly McButter F...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup sliced scallion (garnish)
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  • 3 tablespoons butter-flavored sp...
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  • 1 (12 ounce) can evaporated skim...
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  • 6 tablespoons grated nonfat parm...
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  • 1/4 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 tablespoon cornstarch
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  • 1/2 cup low fat cottage cheese
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  • 1/4 teaspoon salt
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  • 1 cup skim milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 cups uncooked radiatore (nugge...
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  • 1/2 cup chopped drained roasted...
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  • 1/3 cup basil pesto
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  • 1/4 cup fat-free (skim) milk
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  • 1 container (10 ounces) refriger...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 4 ounces diced fully cooked chic...
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  • 2 tablespoons grated parmesan ch...
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  • 1 cup skim milk
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  • 1/8-1/4 teaspoon red pepper flakes
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  • 10 ounces Boboli Thin Pizza Shell
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 cups skim milk
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  • 1 1/2 tablespoons white flour
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  • 2 finely chopped garlic cloves
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  • 1 cup parmesan cheese
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1/2 cup skim milk
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  • 1/2 cup margarine
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  • 8 ounces low-fat cream cheese ,...
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  • 3/4 cup parmesan cheese , grated
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • 1 1/3 cups skim milk
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  • 1 cup parmesan cheese , grated
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  • 2 tablespoons fat free cream cheese
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  • 2 garlic cloves , minced
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  • 1 tablespoon flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 tablespoon cornstarch
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  • 1/2 cup low fat cottage cheese
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  • 1/4 teaspoon salt
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  • 1/2 cup parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon all-purpose flour
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  • salt , to taste
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  • 1/4 cup chopped green onion
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  • 1 (12 ounce) can evaporated skim...
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces cream cheese (best room...
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  • 8 ounces low-fat cream cheese
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  • 1/2 cup parmesan cheese
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  • salt and pepper
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  • 1/2 cup butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • parmesan cheese
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  • 1 1/4 ounces of knorr's alfredo...
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  • 1/4 teaspoon italian seasoning
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  • 1 lb scallops
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  • 10 ounces spinach
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all