• 8 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon garlic powder or 1...
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  • 1/4 teaspoon ground black pepper
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  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1/3 cup plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup butter (1 stick)
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  • 1 package (8 ounce) cream cheese
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  • 2 teaspoons garlic powder
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  • 2 cups milk
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  • 6 ounces grated parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 2 small poblano peppers
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  • 1 cup Ragu® Cheesy Classic Alfre...
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  • 1 1/4 cups plain dry bread crumbs
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  • 1/4 tsp. ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 1 cup Ragu® Cheesy Classic Alfre...
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  • 1 1/4 cups plain dry bread crumbs
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  • 1/2 tsp. Italian seasoning
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  • 1/4 tsp. garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup Ragu® Cheesy Light Parme...
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  • 1/2 cup ricotta cheese
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  • 1/4 tsp. garlic powder (optional)
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  • 1/8 tsp. ground white pepper
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  • 1 (12-in.) prebaked pizza crust
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounce(s) uncooked fettuccine
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  • 1 envelope(s) alfredo sauce mix
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  • 1 8-ounce package(s) imitation c...
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  • 6 ounce(s) bay scallops
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  • 6 ounce(s) uncooked medium shrim...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon(s) Smart Balance Bu...
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  • 1 pound(s) boneless skinless chi...
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  • 1 teaspoon(s) garlic powder
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  • 16 ounce(s) fettuccine cooked an...
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  • 2 jar(s) Ragu cheesy classic alf...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 container (10 oz.) refrigerate...
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  • 1/4 cup milk
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 2 cups cherry tomatoes, halved
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  • 1 tsp. garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup refrigerated four-cheese A...
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  • 1-1/4 cups milk
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  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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  • 1 tsp. parsley flakes
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  • 1/4 tsp. garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (9-ounce) package dried spinac...
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  • 2 tablespoons Land O Lakes® Butter
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  • 4 (5-ounce) boneless skinless ch...
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  • 1/4 teaspoon garlic powder
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  • 4 (3/4-ounce) slices Land O Lake...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup butter
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  • 1 (8 ounce) package cream cheese
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    +
  • 2 teaspoons garlic powder (or sa...
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  • 2 cups 2 per cent milk
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    +
  • 3 ounces grated Parmesan cheese,...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup(s) flour
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    +
  • 1/4 teaspoon(s) garlic powder OR...
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  • 1/4 teaspoon(s) ground black pepper
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    +
  • 1.75 cup(s) chicken broth
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  • 1/3 cup(s) plain yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 1/4 cup(s) 1% Milk
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  • 3 1/2 cup(s) Cottage Cheese
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  • 6 1/4 tablespoon(s) Corn starch
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    +
  • 1/2 teaspoon(s) White Pepper
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  • 1 1/2 teaspoon(s) garlic powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound asparagus, cut and retai...
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  • 1 bag of baby spinach
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  • 1 can of artichoke hearts, drain...
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  • ½ medium onion, chopped (optional)
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    +
  • 4 cloves of garlic, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups milk
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    +
  • 1 (8 ounce) package cream cheese
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    +
  • 2 teaspoons garlic powder
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 6 ounces grated Parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (10 oz.) frozen chopped s...
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  • 1 jar alfredo sauce
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    +
  • 1 small can water chestnuts
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    +
  • 1 can artichoke hearts, quartered
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    +
  • 1/2 tsp. garlic powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 1 package (8 oz.) Kraft Philadel...
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  • 1/4 small onion, chopped fine
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  • 1/2 cup Ragu Classic alfredo sauce
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    +
  • 1 cup chopped fine frozen broccoli
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. raw peeled and deveined sh...
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  • 1 box (12 oz.) whole grain fettu...
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  • 8 oz. (1/2 of 16 oz.) bag frozen...
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  • 2 jars light parmesan/Alfredo sa...
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  • 3 tablespoons olive oil, divided
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 to 4 chicken breasts, cubed
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  • 1 box penne pasta, cooked and st...
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    +
  • 1 can fire roasted tomatoes dice...
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    +
  • 2 jars Ragu Roasted Garlic Alfre...
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    +
  • 1 packet Shake 'N Bake Chicken F...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound shrimp, de-vained and de...
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    +
  • .5 cup olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 garlic clove, chopped
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    +
  • 3 Tbsp. Cajun seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Chicken Thighs
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    +
  • Kraft Mayo
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    +
  • Italian Seasoning
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    +
  • garlic powder
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    +
  • Minced onions seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • (For larger servings in parenthe...
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    +
  • 1 cup uncooked penne pasta (5 cups)
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    +
  • 1 Tbsp. butter (5 Tbsp.)
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    +
  • 1 pkg. [6 oz.] ready to use chic...
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    +
  • 1/4 cup chopped fresh spinach (1...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2-3 dashes pepper , a couple shakes
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    +
  • 4-6 dashes salt , a few more sha...
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    +
  • 2 cups heavy cream
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    +
  • 3/4 cup parmesan cheese , grated
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    +
  • 1/2 cup butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups milk
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    +
  • 1 (8 ounce) package cream cheese
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    +
  • 2 teaspoons garlic powder
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 6 ounces grated parmesan cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup really raw cashews
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/2 teaspoon onion powder
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    +
  •  
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all

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