• 11 Ingredients
  • 1 cup Black Quinoa, cook accordi...
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  • 16 ounces Wild Salmon, trim to 4...
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  • Olive Oil
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  • a few pinches Smoked Paprika
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  • a few pinches Garlic Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 lbs boneless skinless chic...
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  • 1 1/2 cups panko breadcrumbs
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  • 2 teaspoons dried basil
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  • 2 teaspoons garlic powder
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  • 1 teaspoon smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 2 tablespoons finely chopped garlic
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  • ¼ cup chopped fresh flat leaf pa...
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  • ¼ cup chopped fresh basil
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  • ½ cup chopped arugula
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  • ¼ cup toasted almonds
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large egg yolks (preferably or...
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  • 2 tablespoons chopped fresh basil
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  • 2 garlic cloves, minced
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  • 2 anchovy fillets, minced (1 1/3...
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  • 1/2 teaspoon red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 large egg (see notes)
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  • 2 tablespoons lemon juice
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  • 4 to 6 cloves garlic, peeled
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  • About 1/4 teaspoon salt
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  • 1/2 cup lightly packed rinsed fr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 500 grams ground organic chicken
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  • 1 clove garlic, finely diced
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    +
  • 1 teaspoon worcestershire sauce
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  • 2 tablespoons flat-leaf parsley,...
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  • 5 basil leaves, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 large eggs
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  • 1 tbsp olive oil
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    +
  • 2 tbsp jarred capers, drained, r...
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  • 6 tsp mayonnaise, or more to taste
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    +
  • 1 tbsp Dijon mustard
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches baby carrots
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  • Olive oil
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    +
  • 1 garlic clove
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    +
  • Salt
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    +
  • 2 thin slices yellow onion or 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 thick piece of sourdough bread...
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  • 1/2 avocado, sliced
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    +
  • Sea salt
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • 2 teaspoons dried tarragon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large egg yolks (preferably or...
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 2 garlic cloves, minced
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    +
  • 2 anchovy fillets, minced (1 1/3...
    -
    +
  • 1/2 teaspoon red wine vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 egg yolk
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    +
  • 2 teaspoons lemon juice
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    +
  • 1 large clove garlic, minced
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    +
  • Salt
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    +
  • 5 tablespoons olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ lb. calamari
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    +
  • 1/3 cup cornstarch
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    +
  • 1/3 cup flour
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    +
  • 1/3 cup corn meal
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    +
  • 1 tsp. garlic powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Light Whole Wheat Baguette
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    +
  • Smoked or Mesquite Roasted Turke...
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    +
  • Artichoke Hearts - thawed frozen...
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    +
  • Sundried Tomatoes, sliced in thi...
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    +
  • Fresh Baby Spinach
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons fresh Meyer lemon...
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    +
  • 1 1/2 teaspoons finely grated Me...
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • 1 teaspoon Sherry wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tbsp olive oil
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    +
  • 1/4 cup packed basil leaves
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    +
  • 1/2 tsp lemon juice
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    +
  • 1 medium garlic clove, pressed
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    +
  • Pinch of salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 artichokes, trimmed
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    +
  • 1/2 cup mayonnaise or Veganaise...
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    +
  • 1 clove garlic, crushed
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    +
  • 1 teaspoon freshly squeezed lemo...
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    +
  • pinch of coarse sea salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 bay leaves
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    +
  • 1 tbsp. black peppercorns
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    +
  • 2 tsp. whole coriander seeds
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    +
  • 8 sprigs fresh parsley
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    +
  • 8 whole cloves garlic, plus 3 cl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup fat-free or light sour c...
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  • 2 Tbsp chopped fresh cilantro
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    +
  • 1 Tbsp chopped fresh basil leaves
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    +
  • 1 Tbsp chopped fresh flat-leaf p...
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    +
  • 1 ripe avocado, peeled and chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup of bread crumbs (store b...
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    +
  • 2 tablespoons of grated Parmesan...
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    +
  • Pinch of red crushed pepper flakes
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    +
  • 1/8 teaspoon of garlic powder
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    +
  • 1/8 teaspoon of oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound firm tofu packed in wate...
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  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon ground coriander
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    +
  • Juice of 1 lime
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    +
  • 1 bunch scallions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped fresh basil
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    +
  • 1/3 cup chopped green onions
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1/2 teaspoon lemon pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/4 cup warm water
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    +
  • 1 1/2 teaspoons active dry yeast
    -
    +
  • 3/4 cup cold water
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    +
  • 2 1/4 cups plus 3 tablespoons al...
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    +
  • 3 tablespoons rye flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 (6-oz.) catfish fillets
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • 2 cups firmly packed STACY'S Pes...
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 eggs
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 2 Tbsp small jarred capers
    -
    +
  • 6 Tbsp light mayo
    -
    +
  • 2 Tbsp Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all