• 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 teaspoon Pure Wesson® Vegetabl...
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  • 1/4 teaspoon salt
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  • 1-1/4 pounds boneless skinless c...
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  • 1/4 cup Peter Pan® Creamy peanut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 lbs. boneless, skinless chicke...
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  • 2 Tbsp. Country Crock® Calcium p...
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  • 1 cup salsa
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  • 1/2 cup peanut butter
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  • 1 large red bell pepper, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 6-ounce can tomato paste
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  • 1 medium zucchini
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  • 1 pound boneless skinless chicke...
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  • 1 1/4 teaspoons kosher salt, plu...
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  • 1 teaspoon ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup fat-free sour cream
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  • 1/4 cup minced fresh chives
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  • 2 teaspoons canola oil
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  • 1 1/4 cups thinly sliced yellow...
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  • 3/4 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons Land O Lakes® Butt...
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  • 2 pounds boneless skinless chick...
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  • 1 medium (1/2 cup) onion, chopped
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  • 1/2 teaspoon finely chopped fres...
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound lamb stew meat, cut into...
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  • Few drops red wine vinegar
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  • 1/4 cup peanut oil, plus more fo...
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  • 2 small onions, diced
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  • 3 to 4 garlic cloves, crushed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. olive oil, divided
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  • 1-1/2 lbs. beef stew meat, cut i...
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  • 1 large Spanish onion, chopped
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  • 2 cloves garlic, finely chopped
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    +
  • 1 can (28 oz.) whole peeled toma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 1 (12-ounce) boneless, skinless...
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  • 1/4 cup water
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    +
  • 4 ounces okra (about 12), sliced...
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  • 1 medium yellow onion, sliced in...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds boned leg of lamb,...
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  • Cooking spray
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    +
  • 2 teaspoons peanut oil
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  • 4 cups thinly sliced onion
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  • 8 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 teaspoons canola oil
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    +
  • Cooking spray
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    +
  • 3/4 pound boneless leg of lamb,...
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  • 2 teaspoons garam masala
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    +
  • 1 large onion, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 12 ounces boneless, skinless chi...
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 jalapeno chile pepper, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups peanut oil
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    +
  • 3 pounds onions, 1/2 inch chunks
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    +
  • 3 pounds carrots, 1/2 inch chunks
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  • 3 pounds celery, 1/2 inch chunks
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  • 3 pounds green pepper, 1/2 inch...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon peanut oil
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    +
  • 12 ounces boneless, skinless chi...
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 jalapeno chile pepper, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 7 cups canned plum tomatoes, c...
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  • 1/2 cup creamy peanut (groundnu...
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  • 2 small large or 3 habanero o...
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  • 1 package unseasoned seitan, c...
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    +
  • 3 bunches of greens - any will...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • salt , to taste
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    +
  • 1/2 cup peanut butter , can use...
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    +
  • 2 garlic cloves , minced
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    +
  • 2 cups crushed pineapple , undra...
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    +
  • 1 cup onion , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs beef , cut into 1 inch cubes
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    +
  • 1/2 teaspoon nutmeg
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    +
  • peas and carrots (optional)
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    +
  • 5-6 cups water
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    +
  • 1/2 cup flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 box Betty Crocker® Chicken Hel...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 1/2 cups hot water
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    +
  • 1 can (14.5 oz) diced tomatoes w...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • pepper
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  • 2 large tomatoes or 410 g canned...
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    +
  • 2 medium onions
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    +
  • 2 lbs spinach
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    +
  • 4 tablespoons peanut butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup green bell pepper , peeled...
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  • 2 tablespoons canola oil
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    +
  • 1 cup carrot , peeled and chopped
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    +
  • 1 bay leaf
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    +
  • salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup peanut butter
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 garlic cloves , chopped
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can garbanzo beans,...
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    +
  • 1 cup water
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 (3 pound) roasting chicken, de...
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    +
  • 1 large potato, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 pounds boneless chicken, cut i...
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  • 1 cup chicken broth
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    +
  • 2 cups chopped fresh spinach
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    +
  • 1 cup water
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 lbs beef stew meat
    -
    +
  • 1 cup carrot , chopped
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    +
  • 2 tablespoons canola oil
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet potato , 1/2 inch cubes
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    +
  • 1 1/3 cups milk (skim, 1%, 2% wh...
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 red bell pepper , sliced
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    +
  • 1/3 cup peanut butter (crunchy o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground beef
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    +
  • water
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    +
  • 1/2 teaspoon salt
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    +
  • Tabasco sauce , to taste
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all