• 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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    +
  • 1 large carrot, peeled and diced
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    +
  • 2 garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil
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    +
  • 1 medium red onion
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    +
  • 1 poblano pepper, seeded and rib...
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    +
  • 1 large carrot, peeled and finel...
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  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • ⅓ cup canola oil
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    +
  • 2 lb. bone-in chicken thighs, sk...
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    +
  • Kosher salt, to taste
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    +
  • ¼ cup finely chopped ginger
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  • 1 large yellow onion, finely cho...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 teaspoon Pure Wesson® Vegetabl...
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    +
  • 1/4 teaspoon salt
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    +
  • 1-1/4 pounds boneless skinless c...
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    +
  • 1/4 cup Peter Pan® Creamy peanut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Olive oil
    -
    +
  • 1 medium red onion
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    +
  • 1 poblano pepper, seeded and rib...
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    +
  • 1 large carrot, peeled and finel...
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 Tbsp vegetable oil
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    +
  • 1 large onion, finely chopped
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    +
  • 3 large garlic cloves, minced
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    +
  • 2 jalapeños, seeded and finely c...
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    +
  • 1 Tbsp finely chopped fresh ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup fat-free sour cream
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    +
  • 1/4 cup minced fresh chives
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    +
  • 2 teaspoons canola oil
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    +
  • 1 1/4 cups thinly sliced yellow...
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  • 3/4 cup chopped red bell pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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    +
  • 2 cups diced onion (1 large)
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    +
  • 1 1/2 cups diced green bell pepp...
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    +
  • 5 cups diced peeled sweet potato...
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    +
  • 1 (28-ounce) can diced tomatoes,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 pound lamb stew meat, cut into...
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  • Few drops red wine vinegar
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    +
  • 1/4 cup peanut oil, plus more fo...
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    +
  • 2 small onions, diced
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    +
  • 3 to 4 garlic cloves, crushed an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 large onion, finely chopped
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    +
  • 3 large garlic cloves, minced
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    +
  • 2 jalapeños, seeded and finely c...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 2 jalapeños, seeded and finely c...
    -
    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1 garlic clove, minced
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    +
  • 4 cups (1/2-inch) cubed peeled s...
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    +
  • 1 1/2 cups cooked small red beans
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds boned leg of lamb,...
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    +
  • Cooking spray
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    +
  • 2 teaspoons peanut oil
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    +
  • 4 cups thinly sliced onion
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    +
  • 8 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 boneless skinless chicken thig...
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    +
  • 3 boneless skinless chicken brea...
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    +
  • 1 medium onion, chopped (1 cup)
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    +
  • 3/4 cup peanut butter
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    +
  • 1 can (28 oz) Muir Glen® organic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 1 box Betty Crocker® Chicken Hel...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 1/2 cups hot water
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    +
  • 1 can (14.5 oz) diced tomatoes w...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup green bell pepper , peeled...
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    +
  • 2 tablespoons canola oil
    -
    +
  • 1 cup carrot , peeled and chopped
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    +
  • 1 bay leaf
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    +
  • salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 lbs beef stew meat
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    +
  • 1 cup carrot , chopped
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    +
  • 2 tablespoons canola oil
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • pepper
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    +
  • 2 (14 ounce) cans diced tomatoes...
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    +
  • 2 tablespoons canola oil
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    +
  • 1 tablespoon curry powder
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    +
  • 3 cups cooked chickpeas
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet potato , 1/2 inch cubes
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    +
  • 1 1/3 cups milk (skim, 1%, 2% wh...
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 red bell pepper , sliced
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    +
  • 1/3 cup peanut butter (crunchy o...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups vegetable stock
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    +
  • 15 ounces dark red kidney beans...
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    +
  • 1 1/2 lbs sweet potatoes , peele...
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dry-roasted unsalted peanu...
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    +
  • 1 (28 ounce) can diced tomatoes...
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    +
  • 1/2-1 teaspoon crushed red peppe...
    -
    +
  • 3/4 cup red bell pepper , chopped
    -
    +
  • 1 1/4 cups yellow onions , thinl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • pepper
    -
    +
  • 2 (14 ounce) cans diced tomatoes...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon cayenne pepper or 1...
    -
    +
  • 2 chickens, cut into pieces
    -
    +
  • 4 1/2 cups water
    -
    +
  • 1 cup peanut butter
    -
    +
  • 1 teaspoon Vegesal
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 scallions
    -
    +
  • 1/2 pound sweet cassava, peeled...
    -
    +
  • 5 carrots, scraped and cut into...
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    +
  • 2 small eggplants, cut into 1-in...
    -
    +
  • 1 6-ounce can tomato paste
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all