• 10 Ingredients
  • salt , to taste
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  • 1/2 cup peanut butter , can use...
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  • 2 garlic cloves , minced
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  • 2 cups crushed pineapple , undra...
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  • 1 cup onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lbs beef , cut into 1 inch cubes
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  • 1/2 teaspoon nutmeg
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  • peas and carrots (optional)
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  • 5-6 cups water
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  • 1/2 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup green bell pepper , peeled...
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  • 2 tablespoons canola oil
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  • 1 cup carrot , peeled and chopped
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  • 1 bay leaf
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • pepper
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  • 2 large tomatoes or 410 g canned...
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  • 2 medium onions
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  • 2 lbs spinach
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  • 4 tablespoons peanut butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup peanut butter
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  • 2 boneless skinless chicken brea...
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  • 1 teaspoon ground cumin
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  • 2 garlic cloves , chopped
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 lbs beef stew meat
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  • 1 cup carrot , chopped
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  • 2 tablespoons canola oil
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  • 1 bay leaf
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • pepper
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  • 2 (14 ounce) cans diced tomatoes...
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  • 2 tablespoons canola oil
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  • 1 tablespoon curry powder
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  • 3 cups cooked chickpeas
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 sweet potato , 1/2 inch cubes
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  • 1 1/3 cups milk (skim, 1%, 2% wh...
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  • 1 teaspoon cayenne pepper
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  • 1 red bell pepper , sliced
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  • 1/3 cup peanut butter (crunchy o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup niter kebbeh, Recipe # 1...
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  • 2 tablespoons lemon juice
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  • 2 1/2-3 lbs chicken , cut in pieces
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  • 1 cup water
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  • 2 tablespoons peanut oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • pepper
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  • 2 (14 ounce) cans diced tomatoes...
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  • 2 tablespoons canola oil
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  • 1 tablespoon curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb ground beef
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  • water
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  • 1/2 teaspoon salt
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  • Tabasco sauce , to taste
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  • 2 garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup cilantro , Chopped
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  • 2 garlic cloves , Minced
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  • 1 tablespoon Tabasco sauce or ho...
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  • 2 cups canned crushed pineapple,...
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  • 1/2 cup peanut butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups vegetable stock
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  • 15 ounces dark red kidney beans...
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  • 1 1/2 lbs sweet potatoes , peele...
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  • 1/2 teaspoon ground cinnamon
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dry-roasted unsalted peanu...
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  • 1 (28 ounce) can diced tomatoes...
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  • 1/2-1 teaspoon crushed red peppe...
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  • 3/4 cup red bell pepper , chopped
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    +
  • 1 1/4 cups yellow onions , thinl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 garlic cloves , minced
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  • 2 roma tomatoes , seeded and cho...
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  • 1 teaspoon salt
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  • 2/3 cup peanut butter (crunchy o...
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  • 1/2 teaspoon ground cumin
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 packet Knorr chicken bouillon
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    +
  • 1/2 (5 1/2 ounce) can tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 (6 ounce) can crushed pineappl...
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  • 2 garlic cloves
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    +
  • 1 cup peanut butter
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  • kale or spinach or other leafy g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 onion , chopped
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  • 1/4 cup cilantro , chopped
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    +
  • 1/2 teaspoon curry powder
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  • 1/2-1 teaspoon crushed red peppe...
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    +
  • 2 plum tomatoes , seeded and cho...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 small green bell pepper , seed...
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  • 1 pinch hot pepper flakes
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  • 1/2 cup natural-style peanut but...
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    +
  • 1/2 cup beef broth or water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 medium tomatoes
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  • 1 lb chopped spinach
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  • 1 lb palm oil
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  • 1 tablespoon garlic powder
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    +
  • 2 teaspoons peanut butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped unsalted dry roa...
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  • 1 medium yellow onion , diced
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  • 1 1/2 teaspoons peeled and grate...
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  • 1 1/2 lbs winter squash, seeded,...
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    +
  • 1 1/2 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups chopped collard greens or...
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    +
  • 1/4 cup peanut butter
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    +
  • 1 cup uncooked brown rice
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    +
  • 1 cup canned chick-peas
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (28 ounce) can tomato puree
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 4 slices bacon
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    +
  • 2 lbs stewing beef , cut into 1-...
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    +
  • 2 lbs collard greens, washed, dr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large ripe tomatoes , peeled,...
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 2 cups beef bouillon
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    +
  • 1 (3-4 lb) chicken , cut into se...
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    +
  • 1 garlic clove , peeled, minced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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