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14 AOL Food skim milk recipes

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14 AOL Food skim milk recipes

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Shamrock Shake Recipe

Kitchen Daily
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Cook time: 10 mins

7 Ingredients
1/4 cup loosely packed baby spinach
2 ice cubes
1 Tbsp ground flax
1/4 cup toasted almonds
3 tsps granulated sugar
1 cup skim milk
3/4 cup frozen mango
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Chocolate Crepes With Orange And Chocolate Sauce Recipe

Kitchen Daily
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Cook time: 2 days 1 hr 4 mins

15 Ingredients
Chocolate Sauce (recipe follows)
Pinch of salt
1/2 cup sugar
1 cup yogurt cheese (see Tip)
1/4 cup water
1 large egg
1 tsp vanilla extract
1 Tbsp sugar
2 tsps canola oil, divided
1/4 cup skim milk
Zest from 2 oranges, cut into very th...
2 Tbsps unsweetened cocoa powder
6 Tbsps all-purpose flour
2 1/2 Tbsps confectioners' sugar
1/2 cup water
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Peanut Butter Chocolate Strawberries Recipe

Kitchen Daily
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Cook time: 32 mins

5 Ingredients
6 Tbsps bittersweet chocolate chips
2 Tbsps skim milk
5 Tbsps reduced-fat peanut butter
1 tsp unsweetened cocoa powder
16 large strawberries (about 2 pints)

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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The Elvis Shake Recipe

Kitchen Daily
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Cook time: 16 mins

5 Ingredients
1 cup ice cubes, about 6 cubes
unsweetened cocoa, optional garnish
1 ripe banana
1/2 cup creamy peanut butter
1 cup skim milk

Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Yellow Cake Recipe

Kitchen Daily
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Cook time: 47 mins

9 Ingredients
1 1/4 cup granulated sugar
1/4 tsp salt
2/3 cup trans-fat-free margarine
1 tsp vanilla extract
1 Tbsp baking powder
1 1/4 cup skim milk
3 cups all purpose flour
3 egg whites
Nonstick spray
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Nutrition by Foodily 89% match
Calories per gram: 3.0
Total fat: Med
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Spaghetti Frittata Recipe

Kitchen Daily
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Cook time: 42 mins

12 Ingredients
1/2 cup skim milk
2 Tbsps chopped fresh basil
1 tomato, diced (optional)
8 ozs spaghetti (or 4 cups cooked spa...
2 large eggs
4 tsps extra-virgin olive oil
1/3 cup freshly grated Parmesan cheese
3 onions, chopped
2 Tbsps chopped fresh parsley
1/2 tsp freshly ground pepper
2 large egg whites
1 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Mint Matcha Chocolate Chip Shake Recipe

Kitchen Daily
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Cook time: 10 mins

8 Ingredients
1/2 cup nonfat, plain Greek yogurt
2 Tbsps granulated sugar
1/2 cup skim milk
1/2 tsp mint extract
2 Tbsps bittersweet chocolate chips
4 ice cubes
1 tsp matcha green tea powder
mint for garnish
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Nutrition by Foodily 100% match
Calories per gram: 0.2
Total fat: Med
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Creamy Pasta Primavera Recipe

Kitchen Daily
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Cook time: 42 mins

12 Ingredients
1/4 cup reduced-fat sour cream
1/2 tsp salt
10 ozs asparagus (about 15 spears), w...
2 Tbsps Dijon mustard
12 ozs bow-tie noodles (6 cups)
10 ozs each), thinly sliced crosswise
2 Tbsps fresh lemon juice
2 Tbsps all-purpose flour
1/2 tsppepper
2 ozs feta cheese, crumbled (1/2 cup)
2 cups skim milk
8 ozs baby carrots, cut in half lengt...
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Nutrition by Foodily 92% match
Calories per gram: 0.8
Total fat: Low
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Shrimp And Coconut Milk Curry Recipe

Kitchen Daily
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Cook time: 50 mins

16 Ingredients
1 Tbsp cornstarch
1 red bell pepper, seeded and chopped
2 Tbsps curry powder, preferably Madras
1 tsp ground cumin
1/4 cup unsweetened coconut milk
1 tsp canola oil
1/4 tsp ground cardamom
2 Tbsps lime juice
3 cloves garlic, minced
1 large onion, chopped
1/3 cup chopped fresh cilantro
1 tsp ground coriander
Salt & freshly ground pepper to taste
1 1/2 lbs large shrimp, peeled and de...
1 12-oz can evaporated skim milk
1 jalapeno pepper, seeded and minced
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Simple Noodle Kugel Recipe

Kitchen Daily
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Cook time: 2 hrs

15 Ingredients
1 1/2 cups crushed cornflakes
1 tsp ground cinnamon
2/3 cup sugar
2 cups nonfat plain yogurt
10 ozs wide egg noodles (8 cups)
1 Tbsp vanilla extract
1/4 cup cornstarch
2 large egg whites
1 tsp salt
1/2 cup golden raisins
1/2 cup packed brown sugar
1 cup skim milk
2 large dried dates
2 cups nonfat cottage cheese
2 Tbsps butter
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Chocolate Cinnamon Bread Pudding Recipe

Kitchen Daily
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Cook time: 1 hr 14 mins

9 Ingredients
4 slices whole-wheat bread or white b...
1 tsp ground cinnamon
2 large eggs
3 cups nonfat vanilla or coffee froze...
1/4 cup cocoa powder, preferably Dutc...
3/4 cup light brown sugar
1 oz semisweet chocolate, chopped
1 12-oz can evaporated skim milk
2 tsps vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Mac And Cheese With Chicken Recipe

Kitchen Daily
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Cook time: 40 mins

11 Ingredients
1/4 tsp salt
1 lb whole grain pasta
2 cloves are garlic, minced
1/4 cup reduced fat goat cheese
1/8 tsp paprika
1 Tbsp flour
1 Tbsp olive oil
1 1/2 cups 2% cheddar (about 8 oz), g...
1 1/2 cups non-fat, skim milk
2 6-oz chicken breasts, cooked, cube...
1/8 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Pumpkin Pie With Rum Recipe

Kitchen Daily
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Cook time: 1 hr 14 mins

18 Ingredients
1 tsp ground cinnamon
3/4 cup all-purpose flour
1 Tbsp cornstarch
1/4 cup dark molasses
2 large eggs
1-2 Tbsps ice water
1/4 tsp salt
1/2 cup packed dark brown sugar
1 tsp ground ginger
1/8 tsp salt
3 Tbsps canola oil
1 Tbsp sugar
1/4 tsp freshly grated nutmeg
3 Tbsps dark rum or 1 Tbsp vanilla ex...
1 15- or 16-oz can plain pumpkin pure...
1 12-oz can evaporated skim milk
1 Tbsp butter
1/4 cup whole-wheat flour
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Poppy Seed Roll Recipe

Kitchen Daily
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Cook time: 8 hrs 40 mins

11 Ingredients
1/2 tsp salt
3 12-oz cans of prepared poppy seed...
7 Tbsps sugar
1/2 cup powdered sugar for rolling ou...
1 1/4 cup non-fat, skim milk
1 tsp vanilla extract
4 1/2 cups all-purpose flour
4 egg yolks
Nonstick cooking spray
1 1/4 cup trans-fat free, melted and...
1 large 6-oz cake of fresh yeast or...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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