LC
Low carb
- Kitchen Daily
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- Cook time:
- 11 Ingredients
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1/4 tsp salt
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1 lb whole grain pasta
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2 cloves are garlic, minced
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1/4 cup reduced fat goat cheese
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1/8 tsp paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Kitchen Daily
-
- Cook time:
- 10 Ingredients
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Freshly ground black pepper
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1 tsp. grated orange peel
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orange slices for garnish
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1 tbsp. orange juice
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1 3/4 cups Swanson
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- Nutrition by Foodily 90% match
- Calories per gram: 3.5
- Total fat: High
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- Kitchen Daily
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- Cook time:
- 7 Ingredients
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1/4 cup sliced scallions
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2 Tbsp chopped fresh mint or parsley
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1 jar (2 oz) sliced pimientos
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2 tsp olive oil
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1 bag (10 oz) fresh spinach
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Kitchen Daily
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- Cook time:
- 10 Ingredients
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olive oil
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2 green onions, thinly sliced
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2 cups plain couscous
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Zest of 1 orange
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Freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Kitchen Daily
-
- Cook time:
- 13 Ingredients
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2 tsps thyme leaves
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2/3 cup low-fat buttermilk
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3/4 cup all-purpose flour
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1 tsps finely chopped rosemary needles
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2/3 cup extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 3.5
- Total fat: High
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- Kitchen Daily
-
- Cook time:
- 17 Ingredients
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olive oil
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2 Tbsps olive oil
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1/2 cup flat-leaf parsley, chopped fi...
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1 small onion, finely chopped
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1 clove garlic, crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Kitchen Daily
-
- Cook time:
- 10 Ingredients
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2 medium heads cauliflower, cut into...
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3 Tbsps olive oil
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4 free-range chicken breasts, cut in...
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1/3 cup dried, flaked coconut
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sea salt and freshly ground black pep...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Kitchen Daily
-
- Cook time:
- 6 Ingredients
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2 Tbsps chopped fresh chives
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Extra virgin olive oil
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Sea salt and freshly ground black pepper
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1 lemon
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3 fennel bulbs, very thinly slice on...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Kitchen Daily
-
- Cook time:
- 9 Ingredients
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3 tbsp red wine vinegar
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1/4 cup Extra Virgin olive oil
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1 x head romaine lettuce torn into p...
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12 oz assorted heirloom tomatoes (abo...
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1 x cucumber peeled halved lengthwi...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Kitchen Daily
-
- Cook time:
- 17 Ingredients
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1 Tbsp finely diced shallot
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VINAIGRETTE:
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1 Tbsp extra virgin olive oil
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1 shallot, finely chopped
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2 cups uncooked quinoa
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Kitchen Daily
-
- Cook time:
- 3 Ingredients
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3 Tbsps fresh chopped herbs (such as...
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1/2 tsp kosher salt
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1/4 cup extra-virgin olive oil
- Nutrition by Foodily 100% match
- Calories per gram: 7.9
- Total fat: High
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- Kitchen Daily
-
- Cook time:
- 11 Ingredients
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1/2 tsp garlic powder
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1 lb chicken tenders
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1/4 tsp salt
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4 egg whites (see Ingredient note)
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1/8 tsp freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Kitchen Daily
-
- Cook time:
- 10 Ingredients
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1/2 tsp dried oregano leaves
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1 1/2 tsp olive oil
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2 Tbsps thinly sliced green onion
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1/2 cup chopped plum tomatoes
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1/4 tsp freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Kitchen Daily
-
- Cook time:
- 9 Ingredients
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1 Tbsp lemon juice
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1 Tbsp Dijon mustard
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1 lb green beans, trimmed
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1/3 cup reduced-fat mayonnaise
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12 ozs prepared polenta, sliced into...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Kitchen Daily
-
- Cook time:
- 11 Ingredients
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6 3/4-inch-thick slices baguette
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4 cloves garlic, crushed and peeled
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3 Tbsps shredded part-skim mozzarella...
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2 Tbsps extra-virgin olive oil
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1/4 cup white rice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Kitchen Daily
-
- Cook time:
- 9 Ingredients
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1/4 tsp garlic powder
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1/4 tsp paprika powder
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1 head of garlic cut in half
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1 10-inch rib-eye steak, about 1-inc...
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1/2 tsp white pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 4.6
- Total fat: High
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LC
Low carb
- Kitchen Daily
-
- Cook time:
- 13 Ingredients
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1 egg yolk
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6 bacon slices, chopped
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1 egg
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3 Tbsps bread crumbs
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1/2 cup shredded cheddar cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- Kitchen Daily
-
- Cook time:
- 7 Ingredients
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1/4 tsp freshly ground pepper
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1/4 cup chopped pitted green olives
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1/4 tsp salt
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1/4 cup currants
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1 lb chard, stems and leaves separate...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Kitchen Daily
-
- Cook time:
- 10 Ingredients
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2 basil leaves
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1/2 cup fresh mozzarella
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2 Tbsps olive oil
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2 cups pasta (the smaller the better)
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salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Kitchen Daily
-
- Cook time:
- 5 Ingredients
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1 lb sole, haddock or other white fis...
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1/3 cup all-purpose flour
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1/2 tsp salt
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Freshly ground pepper to taste
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1 Tbsp extra-virgin olive oil
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Kitchen Daily
-
- Cook time:
- 7 Ingredients
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2 Tbsps olive oil
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1 package or 2 Tbsps active dry yeast
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1 cup warm water (between 100
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toppings of choice
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2-3 cups all-purpose flour or whole-w...
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- Nutrition by Foodily 86% match
- Calories per gram: 2.3
- Total fat: Low
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- Kitchen Daily
-
- Cook time:
- 12 Ingredients
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4 red potatoes (about 1 1/2 lbs), pe...
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2 Tbsps grated Parmesan
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1/2 tsp salt
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1/2 cup 1% buttermilk
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1 tsp brown sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Kitchen Daily
-
- Cook time:
- 8 Ingredients
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4 cups chicken stock
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1 bay leaf
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1/4 cup chopped parsley
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1 lb dried lentils
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4 cups water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Kitchen Daily
-
- Cook time:
- 6 Ingredients
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3 Tbsps extra-virgin olive oil
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4 thin slices of lemon
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4 halibut fillets, each about 1 to 1...
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2 Tbsps minced chives, plus chives fo...
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1 tsp kosher or sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
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LC
Low carb
- Kitchen Daily
-
- Cook time:
- 13 Ingredients
-
1 lb chicken tenders
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2 Tbsps hot pepper sauce, such as Fra...
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4 8-inch whole-wheat tortillas
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1/4 cup crumbled blue cheese
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2 Tbsps nonfat plain yogurt
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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