LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tbsp organic vegetable oil
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  • 1 x onion, halved and thinly sli...
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  • 4 cloves organic garlic, finely...
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  • 2 tbsp fresh, organic ginger, fi...
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  • 1 tbsp organic curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons butter
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  • 1 tablespoon extra-virgin olive oil
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  • 1 small onion, 1/2 chopped and 1...
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  • 1 cup arborio rice
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  • Pinch of curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 15 Ingredients
  • 1 (2-ounces) Tetra Zico Pure Pre...
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  • 3 fillets of white-fleshed fish...
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  • 1 lime, zested and juiced
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  • 1 lime for garnish
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  • 1 kaffir lime leaf
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 onion, diced
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  • 1 or 2 glugs of olive oil
  • 2 cloves of garlic, minced
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  • 1 tsp ginger, minced
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 large onion, diced
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  • 2 all-purpose potatoes, peeled a...
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  • 1 Tablespoon salt
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  • 1 Tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 20 Ingredients
  • My favorite method for roasting...
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  • Roasted Cauliflower
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  • serves 4 to 6
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  • "This dish stands well on its ow...
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  • 1 medium head cauliflower
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  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons ground turmeric
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  • 1 teaspoon chili powder
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  • 2 teaspoons fenugreek seeds
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  • 1 teaspoon black pepper corns
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  • ½ teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 5 Ingredients
  • 4 tablespoons coriander seeds
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  • 1 tablespoon ground ginger
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  • 1 teaspoon black pepper corns
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  • 3 tablespoons cumin seeds
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  • 2 tablespoons ground turmeric
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 18 Ingredients
  • 3 whole star anise
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  • 3 cinnamon sticks
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  • 1 teaspoon whole cloves
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  • 1 teaspoon mustard seeds
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  • 5 cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 skinless chicken thigh fillets...
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  • 200.0g tin black or kidney beans...
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  • 1 green chilli , seeded and fine...
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  • 6 spring onions , finely chopped
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  • 1 lime , juiced and zested
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • olive oil
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  • a small bunch coriander , leaves...
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  • 100.0g frozen peas
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  • 1 onion , finely chopped
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  • 3 cm piece root ginger , grated
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 large bananas, cut into pieces
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  • 1 banana, sliced
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  • 2 tablespoons curry powder
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  • 2 teaspoons ground coriander
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  • 1 teaspoon dry mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 teaspoon curry powder
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 4 (6-ounce) skinless, boneless c...
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  • Cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup coconut milk (mix it wel...
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  • 2 tablespoons mayonnaise
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  • 1/2 tablespoon vinegar
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  • 2 teaspoons splenda (or sugar)
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  • 3/4 teaspoon curry powder (any k...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 teaspoon garlic , granulated
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  • 1 teaspoon curry powder (all cu...
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  • ½ cup tofu , crumbled
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  • ½ tablespoon tamari, soy sauce...
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  • drizzle extra virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • Salt to taste
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  • 2 large onions , minced
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  • 1 to ½ pounds shrimp , in the 2...
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  • 2 tablespoons minced cilantro...
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  • 2 tablespoons peanut or vegetab...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 cup uncooked wild rice, rinsed
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  • 1 cup frozen whole kernel corn
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  • 1 medium (1/2 cup) carrot, shredded
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  • 1 medium (1/2 cup) onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1 cup whole wheat flour
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  • 1/2 cup sugar
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  • 3/4 cup firmly packed brown sugar
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  • 1 tablespoon ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/4 pound lean lamb shoulder, cu...
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  • 1 small onion, finely chopped
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  • 1 medium all-purpose potato, pee...
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  • 1 1/2 teaspoons Madras curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pound all-purpose potatoes,...
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  • Salt
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  • One 3-pound head of cauliflower,...
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  • 3 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/4 pound lean lamb shoulder, cu...
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    +
  • 1 small onion, finely chopped
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    +
  • 1 medium all-purpose potato, pee...
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    +
  • 1 1/2 teaspoons Madras curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large bananas, cut into pieces
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    +
  • 2 tablespoons curry powder
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  • 2 teaspoons ground coriander
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    +
  • 1 teaspoon dry mustard
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  • 3 tablespoons butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 medium all-purpose potatoes (...
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  • 1 tsp each ground ginger and salt
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  • 2 cups frozen green peas
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  • 1 lb fresh spinach, rinsed and t...
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  • 1 cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon chopped fresh ginger
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  • 1 jalapeño pepper, seeds and rib...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Pitas are best made ahead of tim...
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  • If you work away from home durin...
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  • In the morning before you go off...
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  • When you get back to the sponge...
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  • Turn the dough out of the bowl o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all