V
Vegetarian
  • 10 Ingredients
  • 6 cups pre-cooked rice (leftover...
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  • 2 eggs, plus 4 eggs separated
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  • 1 cup freshly grated Pecorino Ro...
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  • Pinch of red chile flakes, plus...
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  • 1 bunch mint coarsely chopped, l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 14 Ingredients
  • 6 smallish eggplant - I prefer...
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  • 1.5 cups cooked rice (white, bro...
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  • 2 eggs, lightly beaten
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  • 1 cup freshly grated parmesian
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  • .5 cups toasted pine nuts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 cup vegetable oil
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  • 1 cup finely chopped onion
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  • 8 cups water
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  • 1 1/2 cups sliced okra pods (abo...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 21 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 1/4 cup chopped green bell pepper
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  • 1/4 cup chopped red bell pepper
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  • 1 medium (1/2 cup) onion, chopped
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  • 1/2 cup fat free sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 cups sliced onions
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  • 1 tablespoon minced garlic
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  • 1 green pepper, thinly sliced
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  • 1 sweet red or yellow pepper, th...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound boneless pork loin, trim...
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  • 2 medium onions, each cut into 8...
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  • 1 medium green pepper, cut into...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 teaspoon canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups defatted reduced-sodi...
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  • 2 tablespoons cornstarch
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon toasted sesame oil
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  • 4 scallions, finely diced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 large onion, thinly sliced
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  • 1 green pepper, thinly sliced
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  • 1 sweet yellow pepper, thinly sl...
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  • 3 large plum tomatoes, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 ounce dried wild mushrooms (...
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  • 1 tablespoon flour
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  • 1 medium onion, coarsely chopped
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  • 4 eggs
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  • 1/2 cup half-and-half
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 2 cups water
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  • 1 large green cabbage. Note: Mar...
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  • 2 tablespoons unsalted butter
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  • 1 large onion, chopped
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  • 1 garlic clove, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • MARINADE:
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  • 1/3 cup chopped fresh parsley
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  • 1 tablespoon dried oregano
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  • 3 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 2/3 cup milk
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  • 1 cup cooked rice
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  • 1/4 teaspoon ground cinnamon
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  • 1 tablespoon brown sugar
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  • fresh blueberries or raspberries...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 cup vegetable oil
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  • 1 cup finely chopped onion
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  • 8 cups water
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  • 1 1/2 cups sliced okra pods (abo...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound boneless pork loin, trim...
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    +
  • 2 medium onions, each cut into 8...
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    +
  • 1 medium green pepper, cut into...
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups defatted reduced-sodi...
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  • 2 tablespoons cornstarch
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  • 1 tablespoon reduced-sodium soy...
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  • 1/2 teaspoon toasted sesame oil
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  • 4 scallions, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 large onion, thinly sliced
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  • 1 green pepper, thinly sliced
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  • 1 sweet yellow pepper, thinly sl...
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  • 3 large plum tomatoes, thinly sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 cups sliced onions
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  • 1 tablespoon minced garlic
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  • 1 green pepper, thinly sliced
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  • 1 sweet red or yellow pepper, th...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • MARINADE:
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  • 1/3 cup chopped fresh parsley
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  • 1 tablespoon dried oregano
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  • 3 cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 small limes (or 1 large lime)
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  • 3 cups of hot cooked rice (long...
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  • 1 teaspoon salt (to taste)
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  • 1 lime, zest of (all of one lime)
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  • 1/2 cup of chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 medium tomatoes , coarsely cho...
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  • 2 tablespoons olive oil or veget...
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  • 1 pineapple , cut in 1 inch cube...
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  • hot cooked rice (can cook concur...
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  • 2 cloves garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • salt , to taste
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  • garlic powder , to taste
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  • 2 (10 3/4 ounce) cans beef broth
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  • 1-1 1/2 cup leftover cooked rice...
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  • 1 (16 ounce) package frozen meat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Dash pepper
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  • 1/2 cup celery, chopped
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  • 4 med. bell peppers
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  • 6 ounces crabmeat (canned is a...
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  • 1/2 cup onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons dry sherry
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  • 1 tablespoon cornstarch
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  • 1 red bell pepper , seeded and c...
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  • 2 cups broccoli florets
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  • 2 teaspoons honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup mushroom
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  • pepper
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  • 1-2 green onions , sliced
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  • 1/2 cup chopped broccoli
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  • 2 teaspoons soy sauce (I use Bra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large onions
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  • 2 tablespoons olive oil
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  • 2 tablespoons flour
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  • 4 cups cooked rice
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  • 1 cup yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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