• 11 Ingredients
  • 2/3 cup vegetable oil (like pean...
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  • 2/3 cup all-purpose flour
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  • 1 large onion, chopped
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  • 2 stalks celery, chopped
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  • 1 large green bell pepper, seede...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 plum tomatoes, cut into 1/4-in...
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  • 1 (12-ounce) jar roasted red bel...
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  • 1/2 cup Italian vinaigrette dres...
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  • 1 1/4 pounds unpeeled, large fre...
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  • 1/2 cup all-purpose baking mix
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pound frozen cooked shrimp,...
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  • 3 small green onions, sliced
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  • 1 (4-ounce) package shredded Swi...
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  • 1 (4-ounce) package shredded Par...
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  • 1 cup BISQUICK Original all-Purp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons omega-3-enriched m...
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  • 1 teaspoon cajun seasoning (look...
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  • dash of hot-pepper sauce
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  • 1 can (14 3/4 ounces) salmon, dr...
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  • 1/2 cup thinly sliced scallions,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons omega-3-enriched m...
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    +
  • 1 teaspoon cajun seasoning (look...
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    +
  • dash of hot-pepper sauce
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  • 1 can (14 3/4 ounces) salmon, dr...
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  • 1/2 cup thinly sliced scallions,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup milk
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  • 1/4-1/3 cup canola oil
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  • 1 egg , lightly beaten
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  • 3/4 cup self-rising flour
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  • 1/8-1/4 teaspoon cajun seasoning...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • garlic powder
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  • cajun seasoning
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 1 (10 1/2 ounce) can beef consom...
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  • 1 (10 1/2 ounce) can French onio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound catfish fillets
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  • 1 1/2 cups 1 percent buttermilk
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  • 1 teaspoon lemon juice
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  • Dash hot sauce
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  • 1 teaspoon cajun seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 (6 to 8-ounce) russet potatoes...
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  • Vegetable oil, to coat potatoes
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  • 4 slices bacon
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  • 1 pound large shrimp, peeled and...
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  • 1 1/2 teaspoons cajun seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon Season-all salt
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  • 1 lb kielbasa or other smoked sa...
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  • 1 cup chopped celery
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  • 1 (14 ounce) can chicken broth
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  • 2 teaspoons of minced garlic (or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all