• 7 Ingredients
  • 2 red onions
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  • 2 Courgettes
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  • Half a broccoli
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  • all roasted in the oven for 30 m...
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  • Lentils boiled 100gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 large Russet potatoes
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  • 1/2 stick unsalted butter
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  • 1/2 cup milk
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 large yellow onion, roughly ch...
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  • 2 1/2 pounds broccoli, stems pee...
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  • 1 T fresh garlic, chopped
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  • 1 t dried thyme
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  • 1 t kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups heavy cream
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  • Kosher salt and pepper
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  • 2½ pounds Russet potatoes (about...
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  • 1-1 ¼ cups grated Parmesan cheese
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  • 1-2 cups broccoli florets and pi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/2 lbs boneless, skinless chi...
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  • 2 T soy sauce or tamari
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  • 2 T seasoned rice wine vinegar
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  • 2 T egg whites or Eggbeaters
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  • 3 T corn starch
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Cooking spray or oil mister
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  • Kosher salt
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    +
  • 1 (12- oz) bag broccoli florets
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  • 12 oz rotini pasta
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  • 11⁄2 Tbsp unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • all the chicken bones including...
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  • 2 tbs sunflower oil
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  • 1 carrot, not peeled cut in larg...
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  • 1/2 leek, cut the same size than...
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  • 2 sticks of celery, cut the same...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • all-butter pastry dough
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  • 10 ounces (1-inch-wide) broccoli...
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  • 2 large garlic cloves
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  • 6 large eggs
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  • 1 1/2 cups half-and-half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • thumb-sized piece root ginger ,...
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  • 2 red chillies , shredded
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  • 200.0g broccoli , blanched and h...
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  • sesame oil
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  • 200 g sirloin steak , all fat re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup red lentils, uncooked (mas...
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  • 2/3 cup sweet onion, chopped finely
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  • 1 tsp ground cumin
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  • 2 tsp mustard seeds
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  • 2 tbsp extra virgin olive oil (o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 2.5kg of shin of raw gammon, fem...
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  • 25 cloves
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  • 2 tbsp of olive oil
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  • 100 g of honey
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  • 25 ml of sherry vinegar
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (6-ounce) package cooked tofu...
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  • 1/2 medium carrot, thinly sliced
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  • 1/2 small cucumber, peeled, halv...
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  • 4 to 6 tablespoons prepared pean...
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  • 1/2 cup frozen small broccoli fl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0l vegetable or chicken stock
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    +
  • 50.0g butter
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    +
  • 100.0g medium-soft goat's cheese...
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  • 2 thick, crustless slices of bre...
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  • 900.0g broccoli
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 medium rotisserie chickens
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    +
  • 1 yellow onion, quartered
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    +
  • 1 carrot, coarsely chopped
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  • 1 celery rib, coarsely chopped
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  • 2 medium carrots, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
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  • 1 small head of garlic, all clov...
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    +
  • 8 ounces mushrooms, sliced
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  • 1 head broccoli, chopped
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    +
  • 2 carrots, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 0.5 tsp ground cumin
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    +
  • 1.0 clove garlic, crushed
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    +
  • Zest and juice of 1 washed lemon
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    +
  • 80.0 g fat-free natural yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1/9 to 12-inch tortilla (flour,...
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  • ½ cup small broccoli florets
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  • ½ cup mixed roasted vegetables o...
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  • 2 heaping tablespoons marinara (...
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    +
  • 3 thin slices fresh mozzarella
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head broccoli, cut into little...
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  • 1 onion, minced
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    +
  • 1-2 tablespoon butter
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    +
  • small block of gorgonzola cheese...
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  • 1 250 ml brick all purpose cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 heads broccoli
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  • 3 1/2 tablespoons unsalted butte...
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  • 1/4 cup plus 2 tablespoons fresh...
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  • 2 tablespoons all-purpose (plain...
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  • 1 1/2 cups whole milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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    +
  • 2 large red bell peppers, chopped
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    +
  • 15 ounces ricotta cheese
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    +
  • 1 pound broccoli, cut into florets
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    +
  • 1 box dry no-boil lasagne noodle...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 50 jumbo pasta shells
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon butter, plus 1 tabl...
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    +
  • 1 extra large shallot, finely diced
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup chicken or vegetable broth
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    +
  • 1 tablespoon apricot all-fruit s...
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon dry sherry
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    +
  • 2 teaspoons cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lbs potatoes (any type)
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    +
  • 2 cups vegetable or chicken stock
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    +
  • 1/4 lb each broccoli, white caul...
    -
    +
  • all the greens from the brassica...
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    +
  • 1 cup navy beans, cooked until t...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons LAND O LAKES® Butter
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • 1 medium (1/2 cup) onion, chopped
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    +
  • 9 LAND O LAKES® all Natural Eggs
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    +
  • 1/2 medium red bell pepper, cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup LAND O LAKES® Butter
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    +
  • 2 cups crumbly herb seasoned stu...
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  • 1/4 teaspoon poultry seasoning
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    +
  • 1 (16-ounce) package frozen chop...
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    +
  • 1 (15-ounce) can cream-style corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all