• 8 Ingredients
  • 1 rotisserie chicken, all meat r...
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  • 1 cup pesto (see below for basic...
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  • 3 tbsp mayonnaise
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  • salt to taste
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  • 2 loaves ciabatta, cut in half l...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 10 ounces fresh sea scallops
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  • glug of olive oil
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  • 1 teaspoon Maldon salt flakes
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  • 1/4 teaspoon fresh milled black...
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  • 1/4 cup minced white onions
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 rotisserie chicken, all meat r...
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  • 3 tbsp mayonnaise
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  • salt to taste
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  • 2 loaves ciabatta, cut in half l...
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  • 3 oz baby arugula
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tbsp olive oil
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  • 0.5 tsp ground cumin
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  • 1.0 clove garlic, crushed
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  • Zest and juice of 1 washed lemon
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  • 80.0 g fat-free natural yogurt
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 large head cauliflower, cored
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  • 1 egg, lightly whisked
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  • 2 tablespoons grated Parmesan
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  • 1 teaspoon dried oregano
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • 1 cup arugula or baby spinach le...
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  • 4 slices all natural nitrate-fre...
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  • 4 slices of havarti cheese or Ru...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup soy sauce
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  • 1 large garlic clove, minced
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  • 4 tablespoons minced fresh ginge...
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  • 1 tablespoon sesame oil (olive o...
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, diced
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  • 1 pound boneless, skinless chick...
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  • 1 1/4 cups carnaroli or arborio...
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  • 1/4 cup freshly squeezed Meyer L...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 fat pinch saffron threads
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  • 500.0g courgettes , all but one...
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  • plain flour , for dusting
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  • 500 g pack shortcrust pastry
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  • 2 handfuls rocket leaves, to serve
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 100.0g mayonnaise (an olive oil...
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  • 2 anchovies from a can, 1 cut in...
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  • 1 tbsp capers , drained
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  • 100.0g bag rocket
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  • 80.0g tuna in oil (a good-qualit...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 16 oz. organic cherry or mini he...
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  • 2 cloves of garlic, minced
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  • Olive oil to coat (about four ta...
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  • Pasta of choice (organic, wheat,...
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  • Fresh organic arugula
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 slices crusty multi-grain bread
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  • 2 ounces goat cheese
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  • 1/2 cup loosely packed arugula
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  • 1/4 cup drained roasted red peppers
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  • 1 Tbsp. I Can't Believe It's Not...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups flour (I used all purpose...
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  • 3/4 cup warm water
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  • 1 packet dry active yeast
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  • 1 tablespoon honey
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons minced shallot (fr...
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  • 1 teaspoon Dijon mustard
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  • 4 tablespoons red wine vinegar
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  • Pinch of sugar
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 large fresh fennel bulbs, trim...
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  • 6 fresh thyme sprigs
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup Sherry wine vinegar
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  • 1 tablespoon Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup(s) arugula or baby spinach...
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  • 4 slice(s) all natural nitrate-f...
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  • 4 slice(s) havarti cheese or Rus...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, diced
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  • 1 pound boneless, skinless chick...
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  • 1 1/4 cups carnaroli or arborio...
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  • 1/4 cup freshly squeezed Meyer L...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 medium beets (about 1 pound),...
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  • 2 tablespoons apricot all-fruit...
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  • 1 tablespoon white balsamic vinegar
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 teaspoons flaxseed oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 pints multi-colored tomatoes,...
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  • 1/2 cup extra virgin olive oil (...
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  • A pinch of fresh oregano, chopped
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  • Salt and pepper
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  • 1 1-pound ball fresh pizza dough...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 2 large yellow bell peppers
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  • 1 3-ounce package cream cheese w...
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  • 1 5.3-ounce package basil and ro...
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  • 1 4 3/4-pound center-cut veal ri...
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  • 1 bunch fresh arugula, stems tri...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bunches arugula, washed, dried...
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  • 1 head Bibb lettuce, rinsed and...
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  • Juice of 1/2 lemon
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  • 1 ripe pear, thinly sliced
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  • 8 oz. Maytag or other blue chees...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds Yukon gold potatoes, pe...
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  • 4 cups chopped leeks, white and...
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  • 1/4 cup good olive oil
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  • -- Kosher salt and freshly groun...
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  • 3 cups baby arugula, lightly packed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pesto , homemade or stor...
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  • 1 stemmed portobello mushroom
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  • 3 tsp. extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • all-purpose or wheat flour , for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup warm water , 95 to 115°
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  • 2 teaspoons active dry yeast
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  • 2 teaspoons honey
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  • 1/4 cup extra-virgin olive oil
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  • 3 1/2 cups all-purpose or multig...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 Tbsp. rosemary
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  • 3 medium garlic cloves; halved
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  • 1 tsp. salt
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  • 1 pound lean sirloin beef, trimm...
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  • 1/8 tsp. black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all