LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can coconut milk, 13.5 oz
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  • 1 tbsp brown sugar
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  • 1 tbsp soy sauce
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  • 1 tbsp thai red chili paste
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  • 1 tsp fish sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 lb white fish
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  • 3 cup chicken broth
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  • 9 x baby potatoes
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  • 1 cup frozen roasted corn
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  • 1/2 x white onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 6 cup beef broth
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  • 2 inch ginger
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  • 3/4 tsp anise
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  • 1 x cinnamon stick
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  • 2 x sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 largish pieces salmon
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  • 2 tbsp brown sugar
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  • 1 tsp paprika
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  • 1 tsp cumin
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  • 1/2 tsp crushed garlic
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  • Nutrition 89% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 cup chicken broth
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  • 8 oz clam juice
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  • 14.5 oz stewed tomatoes (and juice)
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  • 8 oz sliced mushrooms
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  • 1 x onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 5 x fully cooked sausages
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  • 2 cup chicken broth
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  • 1/2 cup white wine
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  • 1 cup raw brown rice
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  • 1 can Italian stewed tomatoes (a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 stick butter
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  • 2 cup whole milk
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  • 1 tsp herbs de provence
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  • 3/4 cup shredded mozzarella cheese
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  • 3/4 cup shredded parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 3 Ingredients
  • 16 x seasoned mahi mahi or other...
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  • fresh vegetables
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  • 2 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 cup chicken broth
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  • 1 cup brown rice
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  • 1 cup frozen okra
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  • 1/2 cup frozen corn
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  • 1/2 x chopped yellow onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 singe-use cedar plank, cut to...
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  • 1 lb salmon
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  • 2 x limes
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  • 1 tsp cumin
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  • 1 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 - 2 lb salmon
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  • 2 x lemons
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  • 12 oz fresh spinach
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  • 1/2 tsp black pepper
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  • 3/4 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 6 Ingredients
  • 40 x already cooked meatballs
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  • 2 tbsp chunky peanut butter
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  • 1 cup canned coconut milk
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  • 1 tbsp red chile paste
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  • 2 tsp fish sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 4 x tilapia fillets
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  • 2 tbsp balsamic vinegar
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  • 1 tbsp honey
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  • 1 can mandarin oranges, 10 oz, d...
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  • aluminum foil
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  • Nutrition 83% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 3 - 4 filets Tilapia
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  • 1/4 cup mayonnaise
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  • 1/2 cup shredded cheese
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  • juice of 2 lemons
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  • 4 x chopped garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 x salmon fillets
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  • 1 tbsp butter, melted
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  • 1/2 tbsp lime juice
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  • 1/8 tsp black pepper
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  • 1/2 tsp dried minced parsley
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • aluminum foil
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  • 1 lb fresh salmon
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  • 1/8 tsp cloves
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  • 1/8 x ginger
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  • 1/8 tsp nutmeg
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  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 7 Ingredients
  • 24 oz halibut (or other white fish)
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  • 2 tbsp flour
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  • 1 tbsp white sugar
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  • 1/4 cup butter, melted
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  • 1/3 cup white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 1 - 2 lb white fish
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  • bottled presto
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  • shredded parmesan cheese
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  • foil
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  • Nutrition 50% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb crab meat
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  • 3 packages cream cheese, 8 oz each
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  • 1/2 cup buffalo wing sauce
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  • 1 can chilies and tomatoes, drained
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  • 1/2 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 4 - 6 x chicken thighs (my thigh...
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  • 1 1/2 tbsp gluten free soy sauce
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  • 1 1/2 tbsp fish sauce
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  • 1 1/2 tsp white sugar
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  • 1/2 tsp black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • package of thawed salmon
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  • bunch of green beans
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  • 1/4 cup soy sauce
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  • 1/4 cup honey
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  • 1/4 cup citrus juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 lb fresh raw shell-on shrimp
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  • 1 x stick of butter
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  • 1/4 cup olive oil
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  • 1/4 cup gluten free Worcestershi...
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  • 1 - 2 tbsp Tabasco sauce
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 1 1/4 lb turkey breast cutlets
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  • 1 jar sundried tomatoes, 8.5 oz.
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  • 1 can anchovies, 2 oz.
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  • 6 slices bacon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 3/4 lb boneless, skinless chic...
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  • 2 x Granny Smith apples
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  • onion, peeled and diced
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  • 1 x green bell pepper, seeded an...
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  • 3 x cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 4 cup broth (vegetable or chicken)
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  • 1 can cocounut milk
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  • 4 x limes (3 juiced, 1 for garnish)
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  • 1/2 tsp lime zest
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  • 1 x red bell pepper, sliced in s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all