• 12 Ingredients
  • 1 tbsp olive oil
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  • 1 x yellow onion, sliced
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  • 1/4 tsp ground cinnamon
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  • 1 tsp herbs de Provence
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  • 1 tsp kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb dry black eyed peas, soaked...
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  • 4 cup chicken broth
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  • 1 lb smoked sausage, sliced
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  • 1/2 cup instant rice
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  • 1 can Rotel, 10.5 oz
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 head of cabbage
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  • 1 x egg
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  • 1 can tomato sauce, 8 oz.
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  • 1/2 cup uncooked brown rice
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  • 1 envelope onion soup mix
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 cans kidney beans
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  • 2 cans pinto beans
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  • 2 cans corn
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  • 1 large can diced tomatoes
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  • 1 can tomatoes and chiles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 3 lb vine-ripened tomatoes
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  • 1 medium onion, chopped
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  • 2 cup tomato juice
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  • 1 cup cooking sherry
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  • 3 tbsp granulated white sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 lb carrots
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  • 2 lb rutabagas
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  • 1 lb parsnips
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  • 1/2 cup chopped parsley
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  • 3 tbsp olive oil
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 4 x large sweet potatoes, washed...
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  • 1 tsp cumin
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  • 1 tsp chili powder
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  • 1 tsp kosher salt
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  • 2 - 4 x limes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 boxes chicken broth
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  • 1 cup uncooked brown rice
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  • 1 cup water
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  • 1 cup cooked, shredded chicken
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  • 1 1/2 - 2 cup vegetables
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can garbanzo beans, 15 oz
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  • 1/2 x onion, chopped
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  • 1 tbsp dried parsley
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  • 2 x cloves minced garlic
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  • 1 x egg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cup baby carrots
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  • 1/2 cup orange juice
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  • 2 tbsp honey
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  • 1 tbsp butter
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  • 1/4 tsp ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup dried pinto beans, soaked...
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  • 1 can fire-roasted tomatoes, 15 oz
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  • 1 medium yellow onion, diced
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  • 3 x garlic cloves, minced
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  • 1/2 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sundried tomatoes in oil...
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  • 5 x fresh tomatoes, chopped
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  • 1 medium onion, minced
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  • 8 x garlic cloves, chopped
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  • 2 tbsp capers, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 lb hunk o' meat
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  • salt and pepper
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  • 1/2 cup water
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  • 1 tbsp dried minced onion (to ad...
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  • 1 can tomatoes and chiles (to ad...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 30 oz package of plain frozen ha...
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  • 4 x already-been cooked sausage
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  • 1/2 x onion, diced
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  • 1 x green bell pepper, diced
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  • 1 1/2 cup shredded cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • turkey breast
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  • 1 tsp kosher salt
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  • 1/2 tsp red pepper (cayenne)
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  • 1 tbsp onion powder
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  • 1/2 tsp paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 lb uncooked macaroni
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  • 4 cup milk
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  • 1 x egg
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  • 4 cup shredded cheese
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  • 1/2 tsp kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cup chicken broth
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  • 1 cup pasta sauce
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  • 1 cup water
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  • 1 medium yellow onion
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  • 4 x zucchini, washed well and sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 package frozen chopped spinach...
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  • 1/2 cup chopped onion
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  • 1/4 cup butter, melted
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  • 1/4 cup all-purpose flour
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  • 2 cup milk (I used low fat)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 - 4 x boneless, skinless chick...
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  • 1/2 cup bread crumbs
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  • 1/4 cup parmesan cheese
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  • 1/2 tsp Italian seasoning
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  • 1/4 tsp black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 oz bag of sweet potatoes
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  • 1 tsp vanilla
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  • 1/4 cup brown sugar
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  • 1/2 tsp cinnamon
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  • a teeny tiny pinch Kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb lean ground beef, browned a...
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  • 1 can tomatoes and chiles, 15 oz
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  • 1 can whole kernel corn, 15 oz,...
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  • 1 can black beans, 15 oz, draine...
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  • 4 cup chicken broth
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large portabella mushrooms
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  • 1 1/2 cup baby tomatoes
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  • 1/4 cup olive oil
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  • 1/4 cup balsamic vinegar
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  • 1/2 tsp kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 jar prepared pasta sauce, 26 oz
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  • 1 box lasagna noodles, 10 oz
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  • 1 container pesto, 11 oz
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  • 1 container ricotta cheese, 15 oz
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  • 1 bag baby spinach, 12 oz
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 lb beef roast
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  • 2 tbsp flour
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  • 1 tsp kosher salt
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  • 1/2 tsp black pepper
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  • 2 tsp garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cup cooked and cubed chicken
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  • 1/2 x yellow onion
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  • 3 stalks celery, chopped
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  • 1/4 cup unsalted butter
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  • 1/4 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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