LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 head of cabbage
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  • 1 x egg
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  • 1 can tomato sauce, 8 oz.
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  • 1/2 cup uncooked brown rice
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  • 1 envelope onion soup mix
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 package frozen chopped spinach...
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  • 1/2 cup chopped onion
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  • 1/4 cup butter, melted
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  • 1/4 cup all-purpose flour
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  • 2 cup milk (I used low fat)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cup cooked and cubed chicken
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  • 1/2 x yellow onion
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  • 3 stalks celery, chopped
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  • 1/4 cup unsalted butter
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  • 1/4 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 4 lb beef roast
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  • 2 tbsp flour
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  • 1 tsp kosher salt
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  • 1/2 tsp black pepper
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  • 2 tsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 lb beef stew meat
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  • 1/2 x onion
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  • handful of baby tomatoes
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  • celery
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  • carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 5 tbsp butter
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  • 1/2 cup granulated sugar
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  • 2 x eggs
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  • 1/2 cup flour
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  • 1 cup natural peanut butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lb boneless chicken, cut i...
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  • 1/2 cup flour
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  • olive oil, for browning the chicken
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  • 1 tbsp kosher salt
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  • 6 oz frozen orange juice concent...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 10 x chocolate filled sandwich c...
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  • 3 tbsp butter, melted
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  • 2 blocks cream cheese, 8 oz, roo...
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  • 1 tbsp all-purpose flour (I use...
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  • 1/4 cup heavy cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 bag frozen white corn
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  • 1 can corn
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  • 1 tbsp butter
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  • 1 tbsp cream cheese
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  • 2 tbsp flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 cup graham cracker crumbs
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  • 2 tbsp brown sugar
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  • 3 tbsp melted butter
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  • 16 oz cream cheese, room tempera...
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  • 3/4 cup white sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • cooking spray
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  • 2 cup Bisquick mix
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  • 2/3 cup applesauce
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  • 1/4 cup milk
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  • 2 tbsp sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cup brown rice
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  • 1 1/2 cup chicken broth
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  • 1 1/2 cup milk, divided
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  • flour
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  • 1 small yellow onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb lean ground beef
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  • 1 small onion, diced
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  • 1 x garlic clove, minced
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  • 1 packet spaghetti mix, 1.5 oz
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  • 1/2 tsp oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 cup unsalted nuts
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  • 1 1/2 cup pretzel sticks
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  • 1 cup dried fruits
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  • 2 tbsp melted butter
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  • 1 tsp vanilla
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 9 Ingredients
  • 1 lb ground turkey
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  • 1/2 lb lean ground beef
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  • 1 x chopped red bell pepper
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  • 1/4 cup uncooked brown rice
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  • 1 can tomatoes with Italian seas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup sugar (divided. this is im...
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  • 1 tsp baking powder
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  • 1/2 tsp kosher salt
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  • 1/2 cup creamy peanut butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 x boneless, skinless chicken b...
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  • 1/2 cup flour
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  • 1 tbsp kosher salt
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  • 6 oz frozen lemonade concentrate...
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  • 3 tbsp brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 oz bag baby spinach
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  • 1/2 x onion, minced
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  • 3 x eggs
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  • 1/2 cup flour
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  • 1/2 tsp baking powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cup milk (2% or lower is best...
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  • 1/2 cup white sugar
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  • 2 tsp ground ginger
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  • 2 tsp vanilla extract
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  • 1 tsp ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 12 slices bacon, cooked and crum...
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  • 4 cup toasted bread cubes
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  • 2 cup shredded cheese
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  • 8 oz sliced mushrooms
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  • 8 x eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 x peeled and sliced (1/4 inch...
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  • 1 can whole-berry cranberry sauce
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  • 1 cup non-fat evaporated milk
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  • 3/4 cup brown sugar
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  • 1 tsp vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stick butter
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  • 2 cup whole milk
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  • 1 tsp herbs de provence
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  • 3/4 cup shredded mozzarella cheese
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  • 3/4 cup shredded parmesan cheese
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 large portobello mushrooms, st...
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  • 1/4 cup Italian salad dressing
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  • 1 jar red peppers, 7 oz
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  • buns, rolls, or toasted bread fo...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 18 x thawed drumsticks
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  • 1/4 cup butter
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  • 1/4 cup flour
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  • 2 tsp seasoned salt
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  • 1 tbsp Italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 cup General Mills Rice Chex Ce...
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  • 1 - 2 cup dry roasted peanuts (s...
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  • 2 cup pretzel sticks
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  • 1/2 tsp onion powder
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  • 1/2 tsp seasoned salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all

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