• 7 Ingredients
  • 1 can black beans
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  • 1 can pinto beans
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  • 1 cup rice
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  • 1 can diced tomatoes, 14.5 oz.
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  • 1 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup sundried tomatoes in oil...
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  • 5 x fresh tomatoes, chopped
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  • 1 medium onion, minced
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  • 8 x garlic cloves, chopped
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  • 2 tbsp capers, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 can diced tomatoes, 14.5 oz, d...
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  • 6 x green onions, sliced
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  • 2 x garlic cloves, minced
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  • 1 tsp italian seasoning
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  • 1 cup long-grain white basmati...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 4 cup chicken broth
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  • 1 cup pasta sauce
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  • 1 cup water
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  • 1 medium yellow onion
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  • 4 x zucchini, washed well and sl...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 2 - 4 x boneless, skinless chick...
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  • 1/2 cup bread crumbs
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  • 1/4 cup parmesan cheese
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  • 1/2 tsp italian seasoning
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  • 1/4 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 4 - 6 x steaks
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  • 1 cup tomato sauce
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  • 1/2 cup Worcestershire sauce
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  • 1/4 cup water
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  • 2 x chopped bell peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 - 5 lb whole chicken, skinned
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  • 2 tsp kosher salt
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  • 1 tsp paprika
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  • 1 tsp onion powder
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  • 1/2 tsp dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 1 cup pasta sauce
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  • 1/2 tsp italian seasoning
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  • 10 pieces pepperoni, diced
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  • 1 cup shredded cheese
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 8 cup beef broth
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  • 1 can diced tomatoes, 14.5 oz
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  • 1 cup dry beans
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  • 1 cup chopped carrots
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  • 1 cup sliced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb browned hamburger
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  • 2 x cloves chopped garlic
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  • 1 can tomato sauce
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  • 1 can diced Italian seasoned tom...
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  • 1 can corn, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 16 oz bag frozen white corn
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  • 2 cans white beans
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  • 4 oz can green chilies
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  • 1/2 x chopped white onion
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  • 2 x minced cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 lb oxtail
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  • 2 x chopped green onions
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  • 1 cup frozen roasted corn
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  • 5 x baby potatoes, chopped in bi...
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  • 1 cup sliced celery
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb ground turkey
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  • 1/2 lb lean ground beef
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  • 1 x chopped red bell pepper
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  • 1/4 cup uncooked brown rice
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  • 1 can tomatoes with Italian seas...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 x eggplant
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  • 1 x zucchini
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  • 1 x yellow squash
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  • 1 can peeled whole tomatoes (dra...
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  • 1 can diced fire roasted tomatoe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 1 lb ground meat
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  • 1 cup long grain brown rice
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  • 1 can diced tomatoes
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  • 1 tbsp dried minced onion
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  • 1 tsp italian seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 3 lb pork tenderloin
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  • 2 tbsp brown sugar
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  • 1/2 tsp italian seasoning
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  • 1/2 tsp kosher salt
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  • 1/2 tsp pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 cans tomato paste, 6 oz
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  • 3 cans of beans, drained and rinsed
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  • 1 tbsp italian seasoning
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  • 1 x chopped yellow onion
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  • 2 x cloves chopped or minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 18 x thawed drumsticks
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  • 1/4 cup butter
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  • 1/4 cup flour
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  • 2 tsp seasoned salt
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  • 1 tbsp italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • store bought rotisserie chicken...
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  • chopped onion
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  • bunch of celery
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  • 2 cup baby carrots
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  • small bunch of green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 can tomatoes, 28 oz
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  • 1 can tomato sauce, 15 oz
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  • 1 can Italian flavored diced tom...
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  • 16 oz fresh mushrooms
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  • 1 tbsp italian seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 2 lb mushrooms
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  • 2 cup water
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  • 2 can vegetable broth
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  • 1 quart milk (to add later)
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  • juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb dried black eyed peas
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  • 1 lb spicy sausage
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  • 6 cup chicken broth
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  • 1 x yellow onion, diced
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  • 1 cup diced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup homemade cream of mushroom...
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  • frozen chicken (enough to feed f...
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  • 2 tbsp italian seasoning
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  • 1/2 tsp celery seed
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  • 1 tbsp onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 lb oxtail
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  • 1 cup baby carrots
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  • 1 x onion
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  • head of romaine lettuce (suppose...
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  • 8 x cloves garlic
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all