• 16 Ingredients
  • 1 1/2 lb flank steak
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  • 3 x cloves of garlic, minced
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  • 4 x sliced green onions--one is...
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  • 1 tsp dried minced onion
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  • 1/2 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 can black beans
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  • 1 can pinto beans
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  • 1 cup rice
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  • 1 can diced tomatoes, 14.5 oz.
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  • 1 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 lb assorted dried beans
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  • 2 cans diced tomatoes (25-30 oz.)
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  • 3 tbsp dried minced onion flakes
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  • 1 tbsp dried parsley
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  • 1 tbsp garlic powder
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup dried small red beans (so...
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  • 1 large onion, finely diced
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  • 2 x cloves garlic, minced
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  • 1 tsp red pepper flakes
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  • 1 can coconut milk, 14.5 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 lb sausage
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  • 1 x large apple
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  • 1 x yellow onion, chopped
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  • 3 cup already cooked long-grain...
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  • 1/2 cup raisins
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/4 cup uncooked arborio rice
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  • 1/4 cup olive oil
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  • 1/4 cup white wine
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  • 3 3/4 cup chicken broth
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  • 1 tsp dried onion flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 4 Ingredients
  • 2 - 3 lb beef roast
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  • 1 tbsp dried onion flakes
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  • 2 tbsp soy sauce
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  • 1 16 oz berry cranberry sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 jar apricot preserves, 11 oz.
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  • 1 tsp dried minced onion flakes
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  • 1 tbsp dijon mustard
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  • 1 tbsp soy sauce
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  • 1/4 tsp ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 4 x frozen chicken breast halves
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  • 1 1/2 cup applesauce
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  • 1 tbsp dried onion flakes
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  • 1 tbsp apple cider vinegar
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  • 1/4 tsp cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 lb rib eye steak
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  • 1 tbsp your favorite seasoning rub
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  • 1 tbsp dried onion flakes
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  • 2 tbsp Worcestershire sauce
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  • 1/4 cup tequila
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 x boneless, skinless chicken t...
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  • peeled and chopped apple (mine w...
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  • 1 cup carrots
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  • 1 can fire roasted tomatoes, 15 oz
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  • 1 tbsp dried minced onion flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 lb top round
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  • 1/4 cup flour
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  • 1 tsp kosher salt
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  • 1 tsp pepper
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  • 1 tbsp dried onion flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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