HF
High fiber
  • 3 Ingredients
  • 1 large (2 small) head of caulif...
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  • 2 Tb. olive oil
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cup dried lentils, any color
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  • 2/3 cup dried quinoa
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  • 3 cups water
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  • 3/4 tsp. curry powder
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  • 8 oz. brussels sprouts
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 2 1/2 tsp. dry active yeast
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  • 3/4 cup warm water
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  • 2 tsp. sugar
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  • 2 - 2 1/2 cups bread flour
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  • 2 Tb. olive oil + extra for bowl
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon seasoned salt
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  • 1/2 teaspoon McCormick® Black Pe...
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  • 1/2 teaspoon McCormick® Nutmeg,...
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  • 1/2 teaspoon McCormick® Sage, Ru...
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  • 1 lb. brussels sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 bunches kale
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  • 2 heaping Tb. almond butter (or...
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  • 1 Tb. olive oil
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  • 1/2 tsp. ground cumin
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  • 1/2 tsp. chili powder (or substi...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 4 large zucchini, evenly sliced...
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  • 2 tablespoons olive oil
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  • Salt
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  • ½ teaspoon Hot Smoked Paprika (o...
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  • ½ teaspoon Cumin (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 cans (3 cups) cooked chickpeas...
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  • 2 Tb. olive oil
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  • 1 tsp. J.R. Watkins Curry Powder
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  • 1 tsp. J.R. Watkins Garam Masala
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  • 1/4 tsp. J.R. Watkins Garlic Powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup water
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  • 1 cup sugar
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  • 2 ripe mangoes, peeled and rough...
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  • 1 lime, juiced and zested
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 large ripe haas avocados
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  • 1 lime, juiced
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  • 2-3 garlic cloves, minced
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  • 1 jalapeno, minced
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  • 1/4 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch red beets (3-4 beets)
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  • 1 cup sliced fresh strawberries
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  • 1 lb. brussels sprouts, halved a...
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  • 1/2 cup + 1 Tb. olive oil, divided
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  • 3 Tb. balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1½ cups (325 g) basmati rice, ri...
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  • 2 tablespoons olive oil
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  • 3 tablespoons pine nuts
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  • 1 onion, finely diced
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  • 4 tablespoons sultanas (golden r...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cups (12oz.) fresh cranberries
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  • 4 cups (3 - 6oz. packages) fresh...
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  • 1/3 cup raspberry liqueur
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  • 3/4 cup granulated sugar
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  • 1 Tb. fresh grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 ½ lbs. tomatillos, husked and...
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  • 2 large onions
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  • 10 cloves garlic
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  • 4 jalapenos
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  • 2 Tb. vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 2 cups fresh strawberries, hulle...
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  • 2 cups fresh chopped pineapple (...
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  • 1 cup sugar
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  • 8 cups water (cold)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 12 oz. bag frozen raspberries
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  • 1 cup pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 2/3 cup wild rice
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  • 1 1/4 cup basmati rice
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  • 1 can chickpeas, drained and rinsed
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  • 3 Tb. olive oil, divided
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  • 1 tsp. curry powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup popcorn kernels
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  • 1/4 cup oil (vegetable oil, coco...
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  • 1/3 cup sugar
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  • 3/4 tsp. salt
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  • 2 dashes cayenne pepper (optional)
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, peeled and chopped
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  • 4 cups butternut squash, peeled,...
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  • 2 cups firm apple, peeled and ch...
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  • 2 cups celery root, peeled and c...
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  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 Tb. coriander seeds
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  • 3 Tb. cumin seeds
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  • 4 tsp. peppercorns
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  • 2 pieces dried ginger
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  • 1 Tb. green cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 4 Ingredients
  • 2 liters purified water
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  • 2 sticks sugar cane
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  • 4-5 large chunks fresh pineapple
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  • ice
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 large sweet potatoes
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  • 1 bunch beets (3-4)
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  • 4 scallions
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  • 1/2 cup toasted pepitas (pumpkin...
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  • Garlic Lime Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 4 Ingredients
  • 2 Tb. Meringue Powder
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  • 4 cups Powdered Sugar
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  • 4-5 Tb. Warm Water
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  • McCormick Food Colorings (black,...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 7 Ingredients
  • 2 - 14 oz. cans lite unsweetened...
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  • 2 ripe mangoes
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  • 2 ripe papayas
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  • 3 bananas
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  • 1 lb. roasted macadamia nuts
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 2 Ingredients
  • vegetable oil
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  • flour tortillas
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 1/2 cups dates, pitted (about 30)
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  • 3 cups raw nuts (I used half wal...
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  • 3/4 cup raw unrefined cocoa powder
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  • 1 tablespoon gluten free vanilla...
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  • 2/3 cup dried shredded coconut,...
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  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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