• 14 Ingredients
  • 3 lbs. chicken wings or drumettes
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  • 3 Tb. cup vegetable oil
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  • 1 tsp. garlic powder
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  • 1/4 cup Dijon mustard
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  • 1/4 cup spicy whole grain mustar...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. carrots, trimmed and quart...
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  • 1 lb. parsnips, trimmed and peel...
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  • 1 lb. asparagus, tough ends trimmed
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  • 8 slices thick cut bacon
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 3 cups all purpose flour
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  • 4 Tbs. sugar
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  • 1⁄2 cup ice water
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  • Pinch of salt
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  • 10 oz. butter
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/3 lbs. Ahi tuna, cut into 1/...
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  • 1/2 cup barbecue sauce
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  • 1/3 cup cayenne pepper sauce (li...
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  • 2 1/2 cups thinly sliced celery
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  • 1/2 cup thinly sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 1 Tb. oil
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  • 1 shallot, peeled and chopped
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  • 1 jalapeno, seeded and diced (us...
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  • 1 garlic clove, chopped
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  • 1 whole jarred roasted red peppe...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 red onion, peeled and chopped
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  • 1 yellow bell pepper, seeded and...
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  • 3 garlic cloves, minced
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  • 2 pounds ground beef
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds tip steak or beef r...
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  • 2 pounds fresh broccoli, cut off...
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  • 1 onion, peeled and chopped
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  • 4 garlic cloves, peeled and minced
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  • 3 tablespoons fresh grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound raw or frozen black eyed...
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  • 1/2 pound raw or frozen white ac...
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  • 1/2 pound mixed sprouted peas an...
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  • 1 pint ripe cherry tomatoes
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  • 1/2 small red onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 8 cups mixed salad greens
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  • 1 1/3 cups shredded duck confit
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  • 1 ripe avocado
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  • 1 pomegranate
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  • 3 Tb. cranberry preserves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 6 cups of French bread cubes
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  • 3 Tb. melted butter
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  • ¼ cup sugar
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  • 1 tsp. cinnamon
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  • Pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds pork loin roast
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  • 3 dried guajillo chiles (substit...
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  • 2 dried ancho chiles
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  • 2 canned chipotle chiles in adob...
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  • 4 large garlic cloves, peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 4 tsp chile powder
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  • 2 tsp dried thyme
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  • 2 tsp ground cumin
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  • 2 tsp garlic powder
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  • 2 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup light flavored oil (vege...
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  • 2 tablespoon apple cider vinegar
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  • 1 1/2 - 3 teaspoons Texas Pete H...
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  • 1 teaspoon dijon mustard
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  • 2 -3 teaspoons honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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