V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 butternut squash
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  • 2 shallots
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  • 2 large field mushrooms
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  • 60 g basmati and wild rice
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  • 150 ml vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 2 rashes of bacon
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  • 2 or 3 eggs
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  • 2 tablespoons of double cream
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  • salt and freshly ground black pe...
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  • A knob of Butter
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 4 Ingredients
  • 1/2 medium sized pumpkin
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  • 1 sweet potato
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  • 100 g feta cheese
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  • salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 2 plaice, filleted (1 per person)
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  • 4 spring onions
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  • Wine glass-full of white wine an...
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  • Sea salt and freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 5 Ingredients
  • 2-4 small pumpkins (1 per person)
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  • 1 round of camembert cheese
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  • 1 or 2 rashes of bacon
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  • Leaves from a sprig or two of thyme
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  • Parmesan cheese for grating over
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 crushed garlic clove
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  • 2 -3 handfuls of thickly sliced...
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  • 4-6 tablespoons of mascarpone (o...
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  • 1 handful Parmesan Cheese
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  • A handful of grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 jointed chicken
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  • 12 shallots
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  • 2 garlic cloves
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  • 2 or 3 thick rashes of bacon
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  • 1 bottle of red wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 2 shallots
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  • 2 garlic cloves
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  • A glass (about 300ml) of white wine
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  • 4 heaped tablespoons of crème fr...
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  • Enough linguini for two people
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  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 courgette
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  • 1 ball of buffalo mozzarella
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  • 4 large handfuls of green salad...
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  • 6 mint leaves
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  • A squeeze of fresh lemon juice
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  • Nutrition 88% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 400 g new potatoes
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  • 120 g uncooked chorizo, diced
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  • 1 red pepper, diced
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  • 150 g cherry tomatoes, halved
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  • A handful of rocket
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  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 duck eggs
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  • 2 stems of purple sprouting broc...
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  • 1 slice of bread
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  • A few chives
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  • Sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 500 g Jersey Royal potatoes
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  • 100 g feta cheese
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  • 100 ml double cream
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  • 2 handfuls of watercress
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 free range chicken
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  • 1 lemon
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  • 25 g butter
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  • A bunch of cherry tomatoes on th...
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  • Jersey new potatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • A large slab of belly of pork, a...
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  • 200 ml Marsarla
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  • 300 ml chicken stock
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  • 2 garlic cloves, crushed
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  • 1 onion, halved and sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 duck eggs
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  • 1 courgette
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  • salt and freshly ground black pe...
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  • A little butter and olive oil fo...
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  • Grated parmesan cheese
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  • Nutrition 80% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • Approximately 140g basmati and w...
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  • 4-6 fresh sardines, scaled, gutt...
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  • 1-2 tablespoons olive oil
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  • 1-2 tablespoons mixed herbs, plu...
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  • Freshly squeezed lemon juice, to...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 5 Ingredients
  • A selection of small winter squa...
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  • Olive oil
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  • Freshly grated nutmeg
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  • Sea salt and black pepper
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  • Parmesan cheese to serve (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • A couple of handfuls of white br...
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  • A handful of basil and oregano
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  • 1 tsp Dijon mustard
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  • 4 lamb cutlets
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  • Olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 2 poussins
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  • 1 red pepper
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  • 1 yellow pepper
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  • 1 red onion
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  • 1 lemon
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • Olive oil
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  • 2 carrots, diced
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  • 1 onion, diced
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  • 1 celery stick, diced
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  • 500 ml chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 500 g good stewing steak, cut in...
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  • 250 g baby carrots
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  • 1 onion, finely chopped
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  • 1 clove of garlic, crushed
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  • Half a bottle of good red wine
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 4 chicken legs (or other chicken...
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  • 1 stick of celery
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  • 1 onion
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  • 1 sweet potato peeled and cut in...
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  • A handful of carrots cut into ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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