• 7 Ingredients
  • 2 medium zucchinis, sliced thin-...
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  • 3-4 tomatoes, chopped
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  • 1 onion, sliced
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  • 2 tbsp butter
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  • 1 - 2 tbsp brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups cooked Quinoa (cook acco...
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  • 1 cup cremini mushrooms
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  • 1/2 cup chickpeas
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  • 1 small zucchini
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  • 1 carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • Olives - I used Kalamata Olives...
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  • Gypsy Salami
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  • Artichoke Hearts, Pickled
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  • Cherry tomatoes
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  • Cheese - I used chunks of Chedda...
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  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 - 2 lbs lean ground beef
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • 1 - 14oz can tomato sauce (plain...
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  • 1 - 19oz can tomatoes (plain, no...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 3 tomatoes, chopped (I use vine...
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  • 2 green onions, chopped
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  • 1 tbsp red onion, chopped finely
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  • 1 bunch basil, chopped
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  • olive oil, splash
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cups cooked quinoa
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  • 1-2 cups cooked sprouted beans (...
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  • 1 small onion, chopped small
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  • 1/2 cup cilantro, chopped
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  • 1 tomato, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup truRoots sprouted bean tri...
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  • 2/3 cup chopped fresh parsley
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  • 1/4 cup chopped fresh mint
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  • 3 green onions, chopped
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  • 2/3 cup chopped purple cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tbsp butter or margarine
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  • 2 cups chopped cabbage
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  • 1 1/2 cups chopped carrots
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
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  • 2-3 cloves garlic, minced
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  • 2 cups sliced mushrooms
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  • 1 - 454g package of Italian saus...
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  • 1 - 454g package of Italian grou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8-15 vine ripened tomatoes (the...
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  • 1 large onion, coarsely chopped
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  • 6 cloves garlic, peeled and chop...
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  • 1 tbsp olive oil
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  • 1 tsp dried basil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 medium sized tomatoes
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  • 1 ripe mango
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  • 1 pepper, yellow or orange for c...
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  • 2 tbsp chopped red onion
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  • 1 garlic clove
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • fresh green lettuce (just picked...
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  • fresh green onions (these are a...
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  • you can also add apples and toma...
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  • 5 tbsp mayonnaise
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  • 4 tbsp milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Sausages (I used Mild Italian Sa...
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  • Cherry tomatoes
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  • Onions
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  • Peppers (Red, Orange, Yellow)
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  • Zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup Pearl Harvest Couscous mix
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  • 1 cup water
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  • 3 tbsp olive oil
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  • 1 clove of garlic, minced
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  • 1/2 red, yellow or orange pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 tbsp olive oil
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  • 2 tbsp fresh lemon juice
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  • 1 tsp red vinegar (add more or...
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  • 1 clove garlic, minced
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  • 1 tsp dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • 1 onion, minced
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  • about 6 cloves of garlic (peeled...
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  • 1 - 28oz can whole tomatoes
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup corn (frozen, or 1 can corn)
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  • 1 can chickpeas (or what ever be...
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  • 2-3 tomatoes, chopped
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  • 2 tbsp chopped fresh cilantro
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  • 2 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 eggs
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  • 1/2 cup milk
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  • 1/2 cup ricotta cheese
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  • 1/2 cup cheddar cheese, grated
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  • 1 -2 tbsp parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 slices of cooked bacon, choppe...
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  • 1 lb ground beef
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  • 2 cups chopped onion
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  • 1 cup chopped green or red pepper
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  • 5 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 eggs
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  • 1 cup milk
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  • 1 cup cheese, grated
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  • salt & pepper to taste
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  • Option: 1 cup additional ingred...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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