LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups cooked Quinoa (cook acco...
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  • 1 cup cremini mushrooms
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  • 1/2 cup chickpeas
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  • 1 small zucchini
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  • 1 carrot
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 1 lb lean ground beef
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  • 1/2 cup chopped onion
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  • 2 tbsp milk
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  • 1 egg
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  • 1/4 cup oats
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 - 2 lbs lean ground beef
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • 1 - 14oz can tomato sauce (plain...
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  • 1 - 19oz can tomatoes (plain, no...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups cooked quinoa
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  • 1-2 cups cooked sprouted beans (...
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  • 1 small onion, chopped small
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  • 1/2 cup cilantro, chopped
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  • 1 tomato, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 6lb prime rib of beef
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  • 1/4 cup olive oil
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  • 1/4 cup red wine
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  • 1/4 cup mixed herbs: rosemary, t...
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  • 3/4 - 1 cup grated fresh horsera...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • olive oil
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  • 1 onion, minced
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  • about 6 cloves of garlic (peeled...
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  • 1 - 28oz can whole tomatoes
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  • 1 bay leaf
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tbsp butter or margarine
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  • 2 cups chopped cabbage
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  • 1 1/2 cups chopped carrots
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onions
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 lb ground chicken or turkey
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  • 1/2 cup chopped fresh cilantro
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  • 4 green onions, finely chopped
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  • 4 cloves garlic, minced
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  • 2 tbsp grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 2 lbs stewing beef, cut into 2"...
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  • 1/3 cup flour
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  • 1 tsp basil
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  • pepper
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  • 2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1 cup brown sugar
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  • 1/2 cup whipping cream
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  • 1/2 cup butter (do not use marga...
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  • 3 apples (I use MacIntosh)
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  • 1/4 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 onion, chopped
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  • 2-3 cloves garlic, minced
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  • 2 cups sliced mushrooms
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  • 1 - 454g package of Italian saus...
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  • 1 - 454g package of Italian grou...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 oz Vodka (I leave this out, be...
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  • 2 dashes of Tabasco sauce
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  • 3 dashes of salt & pepper
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  • 4 dashes of Worcestershire sauce
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  • 4 oz Motts Clamato Juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 medium onion, chopped
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  • 2 cups mushrooms, sliced
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  • 4 tbsp butter
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  • 2 tbsp flour
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  • 2 tbsp ketchup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup packed fresh parsley, chopped
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  • 1/2 cup packed fresh cilantro, c...
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  • 4-6 cloves of garlic, minced
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  • 1/2 cup olive oil
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  • 1/4 cup red wine vinegar (white...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 1-2 cloves of garlic, peeled and...
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  • 1/2 cup olive oil
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  • 2-3 tbsp mayonnaise (optional,...
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  • 2 tbsp fresh lemon juice
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  • 1/3 cup grated parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups ricotta cheese (basically...
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  • 1/2 cup yam puree
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  • 1 large egg
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  • 1 large egg white
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  • 1/4 cup parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 can (14 oz) artichoke hearts,...
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  • 1/2 large onion, coarsely chopped
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  • 2-3 large cloves garlic, cut int...
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  • 1 tbsp olive oil
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  • salt & pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 lb ground beef
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  • 1 small onion, minced
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  • 1 egg
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  • 1/3 cup oats
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  • 2 tbsp milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all