• 7 Ingredients
  • 2 medium zucchinis, sliced thin-...
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  • 3-4 tomatoes, chopped
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  • 1 onion, sliced
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  • 2 tbsp butter
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  • 1 - 2 tbsp brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups cooked Quinoa (cook acco...
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  • 1 cup cremini mushrooms
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  • 1/2 cup chickpeas
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  • 1 small zucchini
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  • 1 carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 lb lean ground beef
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  • 1/2 cup chopped onion
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  • 2 tbsp milk
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  • 1 egg
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  • 1/4 cup oats
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 12 inch pizza crust base, pre-...
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  • 1/3 cup cream cheese, at room te...
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  • 1 tbsp mayonnaise
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  • 1 tbsp sour cream
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  • 1 tbsp fresh dill, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb sweet potato or yam
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  • 1 onion
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  • 2 tbsp fresh lemon juice
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  • 2 eggs, lightly beaten
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  • 3 sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups yam, peeled & cubed
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  • 2 cups potato, peeled & cubed
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  • 1 - 19oz can chickpeas, drained
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  • 1 tbsp vegetable oil
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  • 1 large onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 - 2 lbs lean ground beef
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • 1 - 14oz can tomato sauce (plain...
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  • 1 - 19oz can tomatoes (plain, no...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 1/2 lb top sirloin beef roast,...
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  • 4-5 tbsp flour
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  • cooking oil
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  • 4-5 garlic cloves, minced
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  • 2 large onions, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cooked quinoa
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  • 1-2 cups cooked sprouted beans (...
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  • 1 small onion, chopped small
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  • 1/2 cup cilantro, chopped
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  • 1 tomato, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 chicken breasts
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  • 1 onion, chopped
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  • 2 tbsp butter
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  • 1 can cream of mushroom soup
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  • 1 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 4lb beef pot roast (I like to...
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  • 2 carrots
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  • 1 celery
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  • 1 large onion
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  • 4 cloves garlic, cut into chunks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup truRoots sprouted bean tri...
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  • 2/3 cup chopped fresh parsley
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  • 1/4 cup chopped fresh mint
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  • 3 green onions, chopped
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  • 2/3 cup chopped purple cabbage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 18-25 lb turkey
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  • 28 cups water
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  • 1 1/2 cups coarse salt
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  • 6 bay leaves
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  • 2 tbsp whole black peppercorns
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 4 cups sliced onions
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  • 5 Tbsp butter
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  • 2 eggs
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  • 1 cup cream (I use condensed mil...
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  • 2/3 cup parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large sweet onions, halved and...
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  • 1/4 cup olive oil
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  • 1/2 tsp coarse salt
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  • pepper
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  • 3-4 tbsp balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tbsp butter or margarine
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    +
  • 2 cups chopped cabbage
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  • 1 1/2 cups chopped carrots
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tbsp chili powder
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  • 1 tsp cumin
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  • 1 tsp paprika
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  • 1 tsp oregano
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  • 1 tsp sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tomatoes, chopped (I use vine...
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  • 2 green onions, chopped
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  • 1 tbsp red onion, chopped finely
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  • 1 bunch basil, chopped
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  • olive oil, splash
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups of turkey stock (or chick...
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  • salt (if necessary, adjust to ta...
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  • pepper
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  • 1/2 cup uncooked brown rice
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  • 2-4 cups leftover turkey meat, s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
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  • 2-3 cloves garlic, minced
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  • 2 cups sliced mushrooms
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  • 1 - 454g package of Italian saus...
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  • 1 - 454g package of Italian grou...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 lbs stewing beef, cut into 2"...
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  • 1/3 cup flour
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  • 1 tsp basil
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  • pepper
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    +
  • 2 tbsp olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lb ground chicken or turkey
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  • 1/2 cup chopped fresh cilantro
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  • 4 green onions, finely chopped
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  • 4 cloves garlic, minced
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  • 2 tbsp grated lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 lb of lean ground beef
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    +
  • 1 small onion, minced
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    +
  • 1 egg
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    +
  • 1/3 cup oats (or bread crumbs, o...
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  • 2 tbsp milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium onion, chopped
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  • 2 cups mushrooms, sliced
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    +
  • 4 tbsp butter
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    +
  • 2 tbsp flour
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    +
  • 2 tbsp ketchup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Sausages (I used Mild Italian Sa...
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  • Cherry Tomatoes
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  • onions
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  • Peppers (Red, Orange, Yellow)
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  • Zucchini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all