• 10 Ingredients
  • 1 lb sweet potato or yam
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  • 1 onion
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  • 2 tbsp fresh lemon juice
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  • 2 eggs, lightly beaten
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  • 3 sliced green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup truRoots sprouted bean tri...
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  • 2/3 cup chopped fresh parsley
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  • 1/4 cup chopped fresh mint
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  • 3 green onions, chopped
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  • 2/3 cup chopped purple cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 tomatoes, chopped (I use vine...
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  • 2 green onions, chopped
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  • 1 tbsp red onion, chopped finely
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  • 1 bunch basil, chopped
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  • olive oil, splash
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 lb ground chicken or turkey
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  • 1/2 cup chopped fresh cilantro
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  • 4 green onions, finely chopped
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  • 4 cloves garlic, minced
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  • 2 tbsp grated lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 large chicken breast halves (t...
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  • 2 tbsp melted margarine or butter
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  • 2 tbsp milk
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  • 1 tbsp minced green onion
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  • 1/2 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup Pearl Harvest Couscous mix
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  • 1 cup water
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  • 3 tbsp olive oil
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  • 1 clove of garlic, minced
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  • 1/2 red, yellow or orange pepper...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • fresh green lettuce (just picked...
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  • fresh green onions (these are a...
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  • you can also add apples and toma...
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  • 5 tbsp mayonnaise
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  • 4 tbsp milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs potatoes (about 6 medium s...
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  • 1 tbsp olive oil
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  • 2 tsp paprika
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  • 1 tsp garlic powder
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  • 1 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1 cup corn (frozen, or 1 can corn)
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  • 1 can chickpeas (or what ever be...
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  • 2-3 tomatoes, chopped
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  • 2 tbsp chopped fresh cilantro
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  • 2 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 1 8oz package of pasta bows
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  • 1/2 cup cooking oil
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  • 1/3 cup vinegar
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  • 2 tsp dried basil
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  • 1 tsp dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 head iceberg lettuce, cut into...
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  • 1 cup chopped celery
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  • 1 can sliced water chestnuts (yo...
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  • 1 bunch chopped green onion
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  • 1/2 cup chopped green pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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