• 11 Ingredients
  • 2 cups cooked noodles (bows, spi...
    -
    +
  • 2 cups broccoli, cooked
    -
    +
  • 2 cups cooked, diced ham
    -
    +
  • 2 tbsp margarine
    -
    +
  • 2 tbsp flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 boneless, skinless chicken bre...
    -
    +
  • pepper
    -
    +
  • olive oil
    -
    +
  • 1 good sized head of fresh brocc...
    -
    +
  • 1 - 10 oz can of Cream of Chicke...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 eggs
    -
    +
  • 1/2 cup milk
    -
    +
  • 1/2 cup ricotta cheese
    -
    +
  • 1/2 cup cheddar cheese, grated
    -
    +
  • 1 -2 tbsp parmesan cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 6 eggs
    -
    +
  • 1 cup milk
    -
    +
  • 1 cup cheese, grated
    -
    +
  • salt & pepper to taste
    -
    +
  • Option: 1 cup additional ingred...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all