LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Sprouted Bread or Buns
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  • 4 small zucchini
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  • 1 tsp olive oil
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  • 1/2 yellow onion, thinly sliced
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  • 5 oz arugula or spinach
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  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 small yellow onions, chopped
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  • 6 cloves garlic, minced
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  • 4 carrots, cut on a diagonal
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  • 2 tbsp olive oil
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  • 2 tsp hot curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsp olive oil
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  • 1 yellow onion, chopped
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  • 1 small shallot, minced
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  • 4 cloves garlic, minced
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  • 1 cup white beans, soaked overnight
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 6 Ingredients
  • 1/2 red cabbage
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  • 1/2 yellow onion
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  • 2 cloves garlic
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  • 1 tbsp olive oil
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  • 1/4 cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 sheet puff pastry
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  • 4 slices bacon (I used duck baco...
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  • 2 yellow onions
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  • 1/2 cup white wine
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  • 1 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 2 cup garbanzo beans (I cooked m...
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  • 1/2 yellow onion
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  • 3 cloves garlic
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  • herbamare, coriander, cumin, par...
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  • 1 Egg
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 yellow onion, sliced
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  • 4 cloves garlic, smashed
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  • 1.5 lb stew beef chunks
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  • 1 cup annie chun’s korean bbq sauce
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  • 2 tbsp annie chun’s go-chu-jang...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 2 tbs Olive Oil
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  • 1 yellow onion, chopped
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  • 1 can Navy Beans, rinsed
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  • 1/2 can Garbanzo Beans, rinsed
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 tbs Olive Oil
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  • 1/2 yellow onion, thinly sliced
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  • 1 package chicken sausage (I use...
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  • 1 – 15 oz can garbanzo beans, ri...
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  • 2/3 cup roasted red peppers, thi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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