- 10 Ingredients
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Whole-Wheat Couscous – 3/4 cup dry
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1 grapefruit, segmented
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1 bulb fennel, thinly sliced
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1/2 lb green beans, blanched
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2 green olives, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- A Nutritionist Eats
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- Cook time:
- 11 Ingredients
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1 cup whole wheat pastry flour
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3/4 cup all-purpose flour
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1/2 cup whole wheat Flour
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1/4 cup Sugar
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1/4 cup NuNaturals Stevia Baking Blend
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- Nutrition by Foodily 91% match
- Calories per gram: 4.1
- Total fat: High
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- 8 Ingredients
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4 small fennel bulbs, thinly sliced (...
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1/2 cup vegetable broth
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1 1/2 Tbsp cream cheese
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2 Tbsp half & half
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salt & pepper, cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 3 Ingredients
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2 servings whole wheat spaghetti noodles
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1 Tbsp soy sauce (I use low-sodium)
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1 Tbsp toasted sesame oil
- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: High
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- A Nutritionist Eats
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- 6 Ingredients
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3 strips bacon
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5 oz whole wheat Orchiette
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1 tbs Olive Oil
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1 bunch kale, roughly chopped
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4 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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LC
Low carb
- A Nutritionist Eats
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- 7 Ingredients
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1 recipe whole wheat crust
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1 can muir glen pizza sauce
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4 oz local forest mushrooms, thinly s...
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1 green pepper, chopped
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1/4 red onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- A Nutritionist Eats
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- 8 Ingredients
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1 lb ground chicken
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1/2 red pepper, chopped
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2 green onions, chopped
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2 tbsp Gochujang sauce
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1/2 cup whole wheat panko
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- A Nutritionist Eats
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- 4 Ingredients
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1 head Cauliflower
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3 tbsp minced herbs (I used basil, t...
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2 tbsp Olive oil
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1/2 cup whole wheat panko bread crumbs
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- A Nutritionist Eats
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- 8 Ingredients
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1 red pepper, sliced into 4 pieces
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1 eggplant, sliced into 1/2″ thick sl...
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1 red onion, sliced into 1/2″ thick s...
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1 large fennel bulb, sliced into 1/2″...
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jar of fire roasted tomato sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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LC
Low carb
- 11 Ingredients
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10 oz 100% whole wheat gobbetti (holl...
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4 x chorizo links, sliced thin
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1 x red pepper, chopped
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1 16 oz bag petite peas
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1 tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- 7 Ingredients
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2 cup King Arthur Unbleached All-Purp...
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1 cup whole wheat pastry flour
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1 tsp salt
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1 tbsp baking powder
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1-4 tbsp sugar, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Med
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