• 8 Ingredients
  • 1 lb ground chicken
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  • 1/2 red pepper, chopped
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  • 2 green onions, chopped
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  • 2 tbsp Gochujang sauce
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  • 1/2 cup whole wheat panko
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 4 Ingredients
  • 1 head Cauliflower
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  • 3 tbsp minced herbs (I used bas...
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  • 2 tbsp Olive oil
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  • 1/2 cup whole wheat panko bread...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • 2 servings whole wheat spaghetti...
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  • 1 Tbsp soy sauce (I use low-sodium)
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  • 1 Tbsp toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 11 Ingredients
  • 1 cup whole wheat pastry flour
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  • 3/4 cup all-purpose flour
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  • 1/2 cup whole wheat Flour
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  • 1/4 cup Sugar
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  • 1/4 cup NuNaturals Stevia Baking...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 small fennel bulbs, thinly sli...
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  • 1/2 cup vegetable broth
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  • 1 1/2 Tbsp cream cheese
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  • 2 Tbsp half & half
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  • salt & pepper, cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 red pepper, sliced into 4 pieces
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  • 1 eggplant, sliced into 1/2″ thi...
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  • 1 red onion, sliced into 1/2″ th...
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  • 1 large fennel bulb, sliced into...
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  • jar of fire roasted tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 strips bacon
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  • 5 oz whole wheat Orchiette
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  • 1 tbs Olive Oil
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  • 1 bunch kale, roughly chopped
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cup King Arthur Unbleached All...
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  • 1 cup whole wheat pastry flour
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  • 1 tsp salt
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  • 1 tbsp baking powder
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  • 1-4 tbsp sugar, to taste
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 10 oz 100% whole wheat gobbetti...
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  • 4 x chorizo links, sliced thin
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  • 1 x red pepper, chopped
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  • 1 16 oz bag petite peas
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  • 1 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 recipe whole wheat crust
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  • 1 can muir glen pizza sauce
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  • 4 oz local forest mushrooms, thi...
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  • 1 green pepper, chopped
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  • 1/4 red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Whole-Wheat Couscous – 3/4 cup dry
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  • 1 grapefruit, segmented
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  • 1 bulb fennel, thinly sliced
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  • 1/2 lb green beans, blanched
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  • 2 green olives, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all