LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 bottle white wine
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  • 1 cup sparkling lemonade
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  • 1 cup chopped mint leaves
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  • 2 limes (sliced and juiced)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 sheet puff pastry
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  • 4 slices bacon (I used duck baco...
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  • 2 yellow onions
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  • 1/2 cup white wine
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  • 1 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 2 cup chicken broth
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  • 1-2 cup water
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  • 1 tbsp olive oil
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  • 1 small white onion, chopped
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  • 1 cup arborio rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 tbsp butter
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  • 1 1/2 cup sliced leeks
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  • 3/4 cup white wine
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  • 1 1/2 cup chicken stock
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  • 6 x chicken thighs (about 2 pounds)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 2 slices bacon
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  • 1 Tbsp olive oil
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  • 3 cloves garlic, minced
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  • 1 chile (medium heat), sliced
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  • 1 lb little-neck clams
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • 1/2 cup parsley, chopped
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  • zest from 1 lemon
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  • 1 clove garlic, minced
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  • 1 lb. mussels
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  • 2 leeks, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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