• 4 Ingredients
  • 1 block extra firm tofu, pressed
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  • 4 tbsp BBQ Sauce plus extra for...
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  • 1 large bunch kale, cut into 1 i...
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  • 2 servings prepared brown rice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low-fat
  • 14 Ingredients
  • romaine lettuce
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  • pea shoots
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  • cilantro
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  • basil
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  • carrots
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup unsalted almond butter
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  • 1/2 cup brown sugar
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  • 1 large egg
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  • 1/2 tsp baking soda
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 3 Ingredients
  • 1 Tbsp blueberries (organic if p...
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  • 1 Tbsp basil, minced
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  • 6 oz chilled prosecco
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 2 crowns broccoli, cut into same...
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  • 1 Tbsp olive oil
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  • 2 cloves garlic, minced
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  • salt, pepper and red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 15 oz can white kidney beans (...
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  • 2 tsp basil (I used 2 frozen cubes)
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  • 1 clove garlic
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  • 2 tbsp olive oil plus 1 Tbsp
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 3 cloves garlic
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  • 1 can garbanzo beans (or about 1...
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  • juice from 1 lemon
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  • 2 tbsp Olive Oil
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  • 1 tbsp Tahini
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup Dried Brown Lentils
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  • 1 1/2 cups mix of coconut milk...
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  • 2 Tbsp coconut butter
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  • 1 bunch chopped scallions
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  • 1 Tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1/5 oz bag Organic Baby Spinach
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  • 1/8 red onion, thinly sliced
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  • 1 cup strawberries, sliced
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  • 1/2 cup toasted walnuts
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  • 1/2 cup Brianna’s Poppyseed Dres...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsp olive oil
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  • 1 yellow onion, chopped
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  • 1 small shallot, minced
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  • 4 cloves garlic, minced
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  • 1 cup white beans, soaked overnight
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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V
Vegetarian
  • 5 Ingredients
  • 8 slices Sprouted Cinnamon Raisi...
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  • 1 1/2 cup almond milk (I use no...
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  • 1/4 cup maple syrup, plus extra...
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  • 6 eggs
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  • cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 9 Ingredients
  • 3 tbsp Olive Oil
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  • 8 oz Crimini Mushrooms, sliced
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  • 4 oz White Mushrooms, sliced
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  • 1 Shallot, roughly chopped
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  • 2 cloves garlic, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 4 Ingredients
  • 4 bunches kale (I used a combina...
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  • 4 cloves garlic
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  • 4 tbsp olive oil
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 8 Hard Boiled Eggs
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  • 1 shallot, minced
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  • 1/2 tbs Olive Oil
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  • 3 Tbsp light mayonnaise
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  • 1 tsp Mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp Dijon mustard
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  • 1 tbsp Agave
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  • 1 tbsp Apple Cider Vinegar
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  • 1 tbsp Olive Oil
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  • 1 Granny Smith Apple, thinly sliced
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 medium-sized leek, thinly sliced
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  • 2 cups spinach, thinly sliced
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  • 4 oz Goat Cheese
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  • 3 eggs
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  • 1-12 oz can 2% evaporated milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • Sprouted Bread or Buns
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  • 4 small zucchini
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  • 1 tsp olive oil
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  • 1/2 yellow onion, thinly sliced
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  • 5 oz arugula or spinach
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup Dried brown rice
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  • 2/3 cup Black Beans
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  • 2 zucchini, sliced in half lengt...
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  • 1 yellow squash, sliced in half...
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  • 1 red pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 Avocado, mashed
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  • 1 cup greek yogurt
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  • 1 cup Cilantro, roughly chopped
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  • 1 tbs Cumin
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  • 1 tsp Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 cups Chinese Cabbage
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  • 2 tbsp Red onion, minced (if des...
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  • 1 cup plus 1 Tbsp Cilantro
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  • 1/2 Avocado
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  • juice of 1 lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1-9 oz package artichoke, cheese...
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  • 2 cups thinly sliced cucumbers,...
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  • 1 cup quartered artichokes
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  • 2 Tbsp kalamata olives, sliced
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  • 1 small shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can lite coconut milk
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  • 1/2 cup Creamy Peanut Butter
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  • 1 tbs Soy Sauce
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  • 1 tbs sriracha
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  • 1 bunch green onions, chopped
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 head Cauliflower
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  • 3 tbsp minced herbs (I used bas...
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  • 2 tbsp Olive oil
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  • 1/2 cup whole wheat panko bread...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 oz ricotta cheese
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  • 8 oz mascarpone cheese
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  • 1/2 cup sugar
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  • 1 tsp vanilla
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  • Fresh Berries
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups farfalle pasta (I used Ba...
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  • 6 oz can of black olives, halved
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  • 2 cups green grapes, halved
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  • 1 bunch green onions, thinly sliced
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  • 4 oz blue cheese crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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