• 10 Ingredients
  • 16 oz lasagna noodles
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  • 8 oz sliced mushrooms
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  • 1 tbsp olive oil
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  • 2 cans artichoke hearts, drained...
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  • 1 rotisserie chicken, chopped
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  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 lb ground chicken
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  • 1/2 red pepper, chopped
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  • 2 green onions, chopped
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  • 2 tbsp Gochujang sauce
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  • 1/2 cup whole wheat panko
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups Whole-grain pasta
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  • 1 tbs Olive Oil
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  • salt, pepper & red pepper flakes
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  • 1/2 yellow pepper, chopped
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  • 1/2 red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 servings bow-tie pasta
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  • 3 tomato basil chicken sausages,...
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  • 1 Tbsp olive oil
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  • 1 cup leeks, sliced
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  • 1 red onion, cut into 1″ pieces
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 6 oz pasta (I used fusilli)
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  • 1 Tbsp butter
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  • 1 Tbsp flour
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  • 1 cup milk (1/2 cup skim, 1/2 cu...
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  • 1 cup grated fontina cheese
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1-9 oz package artichoke, cheese...
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  • 2 cups thinly sliced cucumbers,...
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  • 1 cup quartered artichokes
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  • 2 Tbsp kalamata olives, sliced
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  • 1 small shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups farfalle pasta (I used Ba...
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  • 6 oz can of black olives, halved
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  • 2 cups green grapes, halved
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  • 1 bunch green onions, thinly sliced
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  • 4 oz blue cheese crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • pasta Egg Noodles
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  • 3 Tbsp of butter
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  • 3/4 cup whole sage leaves
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  • sliced garlic (3 cloves worth)
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 4 Ingredients
  • 1 serving whole grain pasta
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  • 1 tsp olive oil
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  • salt & pepper
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  • fresh Parmesan
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 2 slices bacon
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  • 1 Tbsp olive oil
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  • 3 cloves garlic, minced
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  • 1 chile (medium heat), sliced
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  • 1 lb little-neck clams
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 8 oz whole-grain penne
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  • 8 oz chicken thighs, cooked and...
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  • 3 oz dried cherries
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  • 5 stalks celery, chopped
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  • 1 bunch of green onions, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 white onions, chopped (reserve...
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  • 4 cloves garlic, minced
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  • 2 tbsp olive oil
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  • 1.5 lb ground beef (I used 90% l...
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  • 2 tsp unsweetened cocoa powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz whole grain linguine
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  • 2 slices Bacon
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  • 2 slices Prosciutto
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  • 1 Egg Yolk
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  • 3 tbs Half And Half
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 5 Ingredients
  • 8 oz Whole Grain pasta
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  • 1/2 tbs Olive Oil
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  • 5 oz Spinach
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  • pinch of truffle salt
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  • drizzle of truffle oil
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 medium sized red onion, cut in...
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  • 3 cloves garlic, minced
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  • 1 Tbsp olive oil
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  • 2 oz fusilli or pasta of choice
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  • 2 oz Gorgonzola crumbles
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 3 strips bacon
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  • 5 oz Whole Wheat Orchiette
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  • 1 tbs Olive Oil
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  • 1 bunch kale, roughly chopped
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  • 4 cloves garlic, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 cups cooked 100% whole grain p...
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  • 1 cup garbanzo beans
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  • 1 cup cucumber, chopped
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  • 1/2 cup roasted red pepper, chopped
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  • about 6 kalamata olives, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup orzo
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  • 2 small zucchini, cut into half...
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  • 2 cloves garlic, minced
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  • 1-2 Tbsp feta cheese crumbles
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  • 1 Tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 servings whole wheat spaghetti...
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  • 1 Tbsp soy sauce (I use low-sodium)
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  • 1 Tbsp toasted sesame oil
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 tbs Olive Oil
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  • 3 zucchini, sliced into strips w...
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  • 1 bunch green onions, thinly sliced
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  • 2 cloves garlic, minced
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  • 1 Tbsp herbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bag shrimp, scallops and calam...
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  • 2 tbs Olive Oil
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  • 4 cloves of minced garlic
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  • 1 cup sliced grape tomatoes
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  • 1/4 cup White Cooking Wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Zucchini Noodles
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  • 3 tomatoes, sliced
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  • 1 green pepper (the spicy kind)
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  • 4 sun-dried tomatoes, reconstituted
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  • 4 olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 servings black bean pasta
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  • 3 peppers, sliced
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  • 2 links chorizo, sliced
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  • 2-3 garlic cloves, minced
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  • chipotle pepper & salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 oz whole wheat pasta
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  • 2 Grilled Portabella Mushrooms
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  • 4 slices cooked bacon
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  • 1 1/2 cup chopped tomatoes
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  • 1 cup chopped parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 servings couscous
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  • 1-2 peppers (I used 1 green, 1/2...
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  • 2 cucumbers
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  • 1 cup Grape Tomatoes
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  • 1/2 cup Artichoke hearts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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