- A Nutritionist Eats
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- Cook time:
- 8 Ingredients
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1 red pepper, sliced into 4 pieces
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1 eggplant, sliced into 1/2″ thick sl...
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1 red onion, sliced into 1/2″ thick s...
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1 large fennel bulb, sliced into 1/2″...
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jar of fire roasted tomato sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- A Nutritionist Eats
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- Cook time:
- 6 Ingredients
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3 strips bacon
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5 oz Whole Wheat Orchiette
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1 tbs Olive Oil
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1 bunch kale, roughly chopped
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4 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- 8 Ingredients
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1 white onion, chopped
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4 cloves garlic, minced
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sliced sausage (I had 3)
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can of diced tomatoes
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can of white beans
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- Nutrition by Foodily 88% match
- Calories per gram: 1.4
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- 7 Ingredients
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1 tbs Olive Oil
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3 zucchini, sliced into strips with m...
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1 bunch green onions, thinly sliced
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2 cloves garlic, minced
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1 Tbsp herbs
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- 10 Ingredients
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2 cups Whole-grain Pasta
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1 tbs Olive Oil
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salt, pepper & red pepper flakes
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1/2 yellow pepper, chopped
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1/2 red pepper, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 12 Ingredients
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4 oz whole wheat pasta
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2 Grilled Portabella Mushrooms
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4 slices cooked bacon
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1 1/2 cup chopped tomatoes
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1 cup chopped parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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V
Vegetarian
- 13 Ingredients
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pasta (I used about 1 cup of brown ri...
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1 cup water
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2 T of butter melted
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spoonful (about 1 T) of flour
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1/8 cup 1/2 & 1/2
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- Nutrition by Foodily 92% match
- Calories per gram: 1.5
- Total fat: Med
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HF
High fiber
- A Nutritionist Eats
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- Cook time:
- 9 Ingredients
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2 servings bow-tie pasta
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3 tomato basil chicken sausages, slic...
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1 Tbsp olive oil
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1 cup leeks, sliced
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1 red onion, cut into 1″ pieces
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 5 Ingredients
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pancetta, roughly chopped or 4 oz lum...
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1/2 Shallot, minced
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2 cups Spinach
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1 tbs Light Sour Cream
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2 tbs parmesan cheese
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- 7 Ingredients
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pasta (Rising Moons variety of ravioli)
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1 Tbsp of olive oil
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1 minced shallot
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1 minced clove of garlic
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3 Tbsp butter (I actually used Earth...
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- Nutrition by Foodily 86% match
- Calories per gram: 5.3
- Total fat: High
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- 8 Ingredients
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1 tbsp Olive Oil
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1 cup navy beans
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1 can artichoke hearts
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1 clove Roasted Garlic
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salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- 9 Ingredients
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3 tbs Apple Cider Vinegar
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1 tbs Olive Oil
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1 tsp Mustard Powder
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1 tsp herbamare seasoning
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salt and pepper
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: High
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LC
Low carb
- A Nutritionist Eats
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- Cook time:
- 7 Ingredients
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pre-made pizza crust
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2 tbs Olive Oil
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duck confit (1 leg), shredded
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4 cups Arugula
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1 egg, sunny-side up
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- 7 Ingredients
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1/2 Tbsp olive oil
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1 shallot, minced
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4 oz mushrooms, roughly chopped
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salt & pepper, sage and thyme
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parmesan cheese, grated (about 2 Tbsp...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 8 Ingredients
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4 small fennel bulbs, thinly sliced (...
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1/2 cup vegetable broth
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1 1/2 Tbsp cream cheese
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2 Tbsp half & half
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salt & pepper, cayenne pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 7 Ingredients
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6 oz pasta whole wheat pasta
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1 tbs Olive Oil
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1 leek, thinly sliced
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2 cloves garlic, minced
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3 Tbsp garlic & herb mascarpone chees...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- 3 Ingredients
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1 French Meadow Bakery Sprouted Grain...
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2 tbsp prepared pesto
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2 tbsp shredded parmesan cheese
- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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V
Vegetarian
- A Nutritionist Eats
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- Cook time:
- 9 Ingredients
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1 lb rigatoni
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1 x eggplant, peeled & diced
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1 x zucchini, diced
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1 x red bell pepper, diced
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1/2 x onion, diced
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- Nutrition by Foodily 89% match
- Calories per gram: 1.3
- Total fat: Med
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- 5 Ingredients
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pancetta, roughly chopped
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1/2 shallot, minced
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2 cup spinach
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1 tbsp light sour cream
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2 tbsp parmesan cheese
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- 12 Ingredients
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2 cup chicken broth
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1-2 cup water
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1 tbsp olive oil
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1 small white onion, chopped
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1 cup arborio rice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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LC
Low carb
- A Nutritionist Eats
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- Cook time:
- 7 Ingredients
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1 sheet puff pastry
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4 slices bacon (I used duck bacon bec...
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2 yellow onions
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1/2 cup white wine
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1 tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 6 Ingredients
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2 cans artichoke hearts
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3/4 cup green olives (I used large on...
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1 round (5.2 oz) Garlic & Find Herb B...
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5 oz shredded parmesan (1 1/4 cup)
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1/2 cup basil, chopped
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- Nutrition by Foodily 83% match
- Calories per gram: 1.6
- Total fat: High
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- 10 Ingredients
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16 oz lasagna noodles
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8 oz sliced mushrooms
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1 tbsp olive oil
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2 cans artichoke hearts, drained and...
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1 rotisserie chicken, chopped
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- Nutrition by Foodily 90% match
- Calories per gram: 1.8
- Total fat: High
- Show all