- A Nutritionist Eats
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- Cook time:
- 8 Ingredients
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1 lb ground chicken
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1/2 red pepper, chopped
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2 green onions, chopped
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2 tbsp Gochujang sauce
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1/2 cup whole wheat panko
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- 7 Ingredients
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onion
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1 Tbsp olive oil
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1/4 cup white balsamic vinegar
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Joe’s (a cajun seasoning)
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tilapia
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- A Nutritionist Eats
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- Cook time:
- 8 Ingredients
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1 white onion, chopped
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4 cloves garlic, minced
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sliced sausage (I had 3)
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can of diced tomatoes
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can of white beans
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- Nutrition by Foodily 88% match
- Calories per gram: 1.4
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- 7 Ingredients
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pasta Egg Noodles
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3 Tbsp of butter
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3/4 cup whole sage leaves
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sliced garlic (3 cloves worth)
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salt and pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 4.6
- Total fat: High
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- 4 Ingredients
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1 oz vodka
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1 oz cucumber, basil and mint simple...
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soda water
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garnish of cucumber slices, basil and...
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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- 6 Ingredients
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6 oz goat cheese
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1-2 Tbsp fresh thyme, chopped
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salt & pepper to taste
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juice of 1/2 lemon
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4 Tbsp olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 4.9
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- 5 Ingredients
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1 cup sugar
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2 cups water
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1/2 english cucumber, sliced
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1 oz mint leaves
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1 oz basil leaves
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- 5 Ingredients
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2 Tbsp. sliced basil
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1/2 Tbsp. minced garlic
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1 Tbsp olive oil
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1 Tbsp. balsamic vinegar
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salt & pepper
- Nutrition by Foodily 100% match
- Calories per gram: 3.8
- Total fat: High
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V
Vegetarian
- 13 Ingredients
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pasta (I used about 1 cup of brown ri...
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1 cup water
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2 T of butter melted
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spoonful (about 1 T) of flour
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1/8 cup 1/2 & 1/2
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- Nutrition by Foodily 92% match
- Calories per gram: 1.5
- Total fat: Med
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- A Nutritionist Eats
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- Cook time:
- 5 Ingredients
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cooking spray
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2 eggs
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1 Tbsp 1/2 & 1/2
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salt and pepper
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2 tsp minced herbs (I used thyme and...
- Nutrition by Foodily 80% match
- Calories per gram: 1.5
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- Nutrition by Foodily 75% match
- Calories per gram: 1.4
- Total fat: High
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- 5 Ingredients
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pancetta, roughly chopped or 4 oz lum...
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1/2 Shallot, minced
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2 cups Spinach
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1 tbs Light Sour Cream
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2 tbs Parmesan Cheese
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- 7 Ingredients
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pasta (Rising Moons variety of ravioli)
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1 Tbsp of olive oil
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1 minced shallot
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1 minced clove of garlic
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3 Tbsp butter (I actually used Earth...
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- Nutrition by Foodily 86% match
- Calories per gram: 5.3
- Total fat: High
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- A Nutritionist Eats
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- Cook time:
- 11 Ingredients
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1 cup whole wheat pastry flour
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3/4 cup all-purpose flour
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1/2 cup Whole Wheat Flour
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1/4 cup Sugar
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1/4 cup NuNaturals Stevia Baking Blend
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- Nutrition by Foodily 91% match
- Calories per gram: 4.1
- Total fat: High
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LC
Low carb
- A Nutritionist Eats
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- Cook time:
- 7 Ingredients
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pre-made pizza crust
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2 tbs Olive Oil
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duck confit (1 leg), shredded
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4 cups Arugula
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1 egg, sunny-side up
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- Nutrition by Foodily 100% match
- Calories per gram: 3.7
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- 8 Ingredients
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1/2 block cream cheese (I always use...
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block of feta cheese (about 1 cup)
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1 medium eggplant, sliced crosswise
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3 medium zucchini, sliced crosswise
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1 medium white onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 7 Ingredients
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1 bag Cascadian Farm Thai Style Veggies
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1/2 bag Frozen peas
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1/2 chopped onion
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8 oz Oyster Mushrooms
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1 Egg
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- Nutrition by Foodily 86% match
- Calories per gram: 2.3
- Total fat: Low
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- 9 Ingredients
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1-9 oz package artichoke, cheese & ol...
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2 cups thinly sliced cucumbers, halved
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1 cup quartered artichokes
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2 Tbsp kalamata olives, sliced
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1 small shallot, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- A Nutritionist Eats
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- Cook time:
- 12 Ingredients
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5 cloves garlic, minced
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2 jalapeños, chopped
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2 Tbsp canola oil
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2 servings rice noodles (wide ones)
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1 red pepper, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Low
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- A Nutritionist Eats
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- Cook time:
- 7 Ingredients
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1 tbs Olive Oil
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3 zucchini, sliced into strips with m...
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1 bunch green onions, thinly sliced
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2 cloves garlic, minced
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1 Tbsp herbs
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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LC
Low carb
- A Nutritionist Eats
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- Cook time:
- 7 Ingredients
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1 recipe whole wheat crust
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1 can muir glen pizza sauce
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4 oz local forest mushrooms, thinly s...
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1 green pepper, chopped
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1/4 red onion, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 7 Ingredients
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8 oz Shredded Coconut (2 2/3 cup)
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1 cup sliced almonds
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1/2 cup Coconut Butter
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1/2 cup Agave
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1 cup raw cashews, soaked overnight
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- Nutrition by Foodily 71% match
- Calories per gram: 4.0
- Total fat: High
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